http://www.arnaholisticwellness.com/

Arna Holistic Wellness Ltd, Morcellement Sagitaire, Mont Choisy (2026)

15/01/2026

🌿 1-Day Sound Healing Workshop
Tibetan Singing Bowl Therapy

Join us for a 6-hour immersive workshop designed to introduce you to the foundations of sound healing using a single Tibetan singing bowl. This practical and beginner-friendly session is suitable for spa therapists, yoga teachers, wellness practitioners, and anyone interested in learning how sound can support relaxation and personal wellbeing.

Throughout the day, you will learn how to play and care for a Tibetan bowl, understand the basics of sound, vibration, and intention, and explore simple techniques you can use for yourself or others in a calm and grounded way.🪷

What’s included:
✔ Workshop manual
✔ Brunch
✔ Certificate of completion
✔ Post-workshop assistance and guidance

📅 21st February 2026
🕰 6-hour workshop
📩 Limited spots available — DM Arna Holistic Wellness to register

06/01/2026

At Arna Holistic Wellness 🌿

🌿 Transform Your Life Through the Power of Sound 🌿

Join our internationally certified Sound Healing Teacher Training Course in the serene beauty of Mauritius.

✨ Starting 17–18 January and running for 4 consecutive weeks ✨

Learn to heal, guide, and awaken — using ancient vibrations and modern techniques.

Whether you’re beginning your wellness journey or deepening your spiritual practice, this course is your portal to profound inner harmony.

📍 Morc Sagittaire, Mont Choisy
📞 WhatsApp/Call: (+230) 5804 9815
🔔 Your Sound, Your Power, Your Path.

01/01/2026

As this New Year unfolds, I stand by the sacred waters of Rishikesh, feeling deeply humbled and grateful for the journey that continues to flow through my life and the sacred work I am devoted to.

From my heart, I offer my sincere gratitude to the Arna Holistic Wellness Team, whose dedication and support help hold this sacred space with integrity and love. To my students, thank you for your openness, trust, and commitment to your own healing and growth—it is an honour to walk beside you on this path.

To every soul who has come for a session, a workshop, a moment of stillness, or healing—thank you for choosing yourself, for showing up with courage, and for allowing me to be part of your journey. Each connection, each exchange, is a reminder that healing is a shared experience and a return to wholeness.

May this New Year bring renewed balance, deeper self-reconnection, and gentle transformation on all levels—physical, emotional, mental, and spiritual. May you release what no longer serves and step into this new beginning with grace, clarity, and trust.

Thank you for being part of this sacred community and for allowing Arna Holistic Wellness to be a sanctuary for healing and inner transformation. I send you my heartfelt blessings and best wishes for a year filled with peace, alignment, and soulful expansion ✨

With love & deep gratitude,
Nivedita 🪷

31/12/2025

Closing the year surrounded by mountains and flowing water. 🪷

Currently in Rishikesh, Nivedita is immersed in the birthplace of yoga as she prepares our upcoming Yoga Teacher Training.

29/12/2025

A rare opportunity to seize — step into the birthplace of yoga and transform your life from within.

200-Hour Yoga Teacher Training Course — Rishikesh, India
Hosted by ARNA HOLISTIC WELLNESS in collaboration with Sri Yoga Ashram, Rishikesh

Step into the birthplace of yoga and immerse yourself in a transformative journey of self-discovery, discipline, and spiritual awakening. This certified Yoga Teacher Training Course is designed to deepen your practice, strengthen your foundation, and empower you to guide others with confidence and wisdom.

Course Dates:
2 March 2026 – 26 March 2026
(Training begins in Rishikesh)

✈️ Travel Information:
Departure from Mauritius: 27 February 2026
Return from Rishikesh: 31 March 2026

Optional Excursion:
26 – 30 March 2026
A sacred exploration of ashrams, river rituals, temples, and the serene beauty of the Himalayas.

🕉️ Why Join This TTC?

Train in the spiritual heartland of yoga

Authentic traditional teachings with experienced Indian masters

Supportive, nurturing guidance from ARNA Holistic Wellness

A complete mind–body–spirit immersion

Perfect for both aspiring teachers and sincere practitioners

25/12/2025

Wishing you a Christmas filled with warmth, love, and quiet moments of happiness.
May this season bring joy to your heart and peace to your days.

From the Arna Holistic Wellness team, Merry Christmas. 🎄🤍

24/12/2025

This festive season, gift more than something wrapped — gift a moment of presence, peace and deep restoration.

The Arna Holistic Wellness Gift Voucher is an invitation to slow down, breathe deeply, and reconnect with what truly matters. Whether it’s yoga, sound healing, meditation, or a holistic wellness experience, this voucher allows your loved ones to choose a moment just for themselves — a pause they truly deserve.

As we close one year and welcome the next, let this be a gift of intention, renewal, and care. Because the most meaningful presents aren’t found under the tree — they’re felt within.

🎁 Available for Christmas & New Year
🌿 A thoughtful gift for the mind, body & soul

17/12/2025

We invite you to experience our holistic wellness offerings, thoughtfully crafted to nurture the body, calm the mind, and support well-being on every level.
Each session is guided with care, offering a safe and nurturing space for deep relaxation and inner balance.

Appointments available as from 05 January 2026 — reserve your moment of well-being. ❤️

07/12/2025

A rare opportunity to seize — step into the birthplace of yoga and transform your life from within.

200-Hour Yoga Teacher Training Course — Rishikesh, India
Hosted by ARNA HOLISTIC WELLNESS in collaboration with Sri Yoga Ashram, Rishikesh

Step into the birthplace of yoga and immerse yourself in a transformative journey of self-discovery, discipline, and spiritual awakening. This certified Yoga Teacher Training Course is designed to deepen your practice, strengthen your foundation, and empower you to guide others with confidence and wisdom.

Course Dates:
2 March 2026 – 26 March 2026
(Training begins in Rishikesh)

✈️ Travel Information:
Departure from Mauritius: 27 February 2026
Return from Rishikesh: 31 March 2026

Optional Excursion:
26 – 30 March 2026
A sacred exploration of ashrams, river rituals, temples, and the serene beauty of the Himalayas.

🕉️ Why Join This TTC?

Train in the spiritual heartland of yoga

Authentic traditional teachings with experienced Indian masters

Supportive, nurturing guidance from ARNA Holistic Wellness

A complete mind–body–spirit immersion

Perfect for both aspiring teachers and sincere practitioners

06/12/2025

Today, we celebrate more than a certificate — we celebrate a journey of courage, healing, and inner awakening.

Vanessa joined our Sound Healing TTC with an open heart, a curious mind, and the intention to understand the language of vibration. Over the past days, she explored the depth of frequency, learned the art of Tibetan bowl therapy, and discovered the quiet power within herself.

Watching her hold her certificate today felt like witnessing a soul step into its calling.

Here’s to the healers who rise, the seekers who keep learning, and the transformations that happen in silence.

Congratulations, Vanessa — may your sound continue to touch hearts and elevate energy everywhere you go. ✨🎶🌿

02/12/2025

Day 8 • Completion & Celebration 🕊️✨
Our Sound Healing Teacher Training Course unfolded over 8 transformative days, beautifully spread across 4 soulful weekends. Each gathering became a sacred space where hearts opened, stories were shared, and inner wisdom awakened.

Witnessing our students evolve through deep practice, reflection, and connection has been an honour for Arna Holistic Wellness. Their dedication, devotion, and willingness to grow illuminated every moment of this journey.

On Day 8 — our certification day — the energy was pure magic: a celebration of hard work, expansion, and the birth of new sound healing practitioners.

What began as a calling became a family.
What began as learning unfolded into liberation.

✨ Are you ready to answer the call?
Step into your purpose, awaken your inner healer, and join the next 8 days Sound Healing Teacher Training with Arna Holistic Wellness.

30/11/2025

A rare opportunity to seize — step into the birthplace of yoga and transform your life from within. 🌿✨

200-Hour Yoga Teacher Training Course — Rishikesh, India
Hosted by ARNA HOLISTIC WELLNESS in collaboration with Sri Yoga Ashram, Rishikesh

Step into the sacred land where yoga was born and immerse yourself in a transformative journey of self-discovery, discipline, and spiritual awakening. This certified Yoga Teacher Training Course is designed to deepen your practice, strengthen your foundation, and empower you to guide others with confidence and wisdom.

📅 Course Dates:
2 March 2026 – 26 March 2026
(Training begins in Rishikesh)

✈️ Travel Information:
Departure from Mauritius: 27 February 2026
Return from Rishikesh: 31 March 2026

🛕 Optional Excursion:
26 – 30 March 2026
A sacred exploration of ashrams, river rituals, temples, and the serene beauty of the Himalayas.

🕉️ Why Join This TTC?
• Train in the spiritual heartland of yoga
• Authentic traditional teachings with experienced Indian masters
• Supportive, nurturing guidance from ARNA Holistic Wellness
• A complete mind–body–spirit immersion
• Perfect for both aspiring teachers and sincere practitioners

📞 Contact & Registration:
Call/WhatsApp: +230 58049815

Arna Holistic Wellness Ltd

15/01/2026

06/01/2026

01/01/2026

31/12/2025

29/12/2025

25/12/2025

24/12/2025

17/12/2025

07/12/2025

06/12/2025

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30/11/2025

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