01/02/2022
Are you suffering from “Pandemic Posture”?
With sitting for extended periods of time and possibly being far less active than our pre-pandemic life, aches and pains of the neck and back are sure to creep in.
Take a look at this infographic from the “Foundation for Chiropractic Progress on how to fix your posture at home in a few easy steps.
If you are struggling with neck and back-related injuries, please contact one of the CASA-registered chiropractors in your area today: https://membership.chiropractic.co.za/Public/Index #/findAChiropractor.
Disclaimer: Always seek the guidance of your doctor or other qualified health professionals if you have any health queries. This is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.