23/04/2023
Reiki is a form of energy healing technique that originated in Japan in the early 20th century. It is based on the idea that there is an unseen life force energy that flows through all living beings, and when this energy is blocked or disrupted, it can cause physical, emotional, or mental imbalances.
The word "reiki" comes from two Japanese words: "rei" which means universal and "ki" which means life force energy. Thus, reiki is often referred to as "universal life force energy healing."
The practice of reiki involves a trained practitioner placing their hands on or near the client's body, using various hand positions and techniques to channel healing energy into the client. The goal of reiki is to balance the energy flow in the body, which can promote relaxation, reduce stress, and support healing.
Reiki can be used to address a variety of health concerns, including physical pain, emotional distress, anxiety, depression, and chronic illness. It can also be used to support general wellness and promote a sense of calm and balance.
Although reiki is practiced in various forms and styles, the basic principles and techniques remain consistent. These include meditation, visualization, and the use of symbols and mantras to channel and direct energy.
Reiki is often considered a complementary or alternative therapy and should not be used as a substitute for medical treatment or professional counseling. It is always recommended to consult with a qualified healthcare provider before trying any new complementary therapies.
