Physio-fitness Centre

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We are excited to starting weekly Aerobics at Helios towers.Get in touch with us for our services on 0885315757
18/05/2023

We are excited to starting weekly Aerobics at Helios towers.
Get in touch with us for our services on 0885315757

We come to you at your convenient time. Contact 0996776467/0885315757
21/09/2020

We come to you at your convenient time. Contact 0996776467/0885315757

VACANCY: FEMALE FITNESS TRAINERSPhysio-Fitness is  looking for Female Fitness Trainers who will run and supervise variou...
23/07/2020

VACANCY: FEMALE FITNESS TRAINERS

Physio-Fitness is looking for Female Fitness Trainers who will run and supervise various fitness and health programs with various clients.

The Trainers will assess the physical and health conditions of clients, create appropriate exercise plans, and monitor their improvement. They will also explain applicable safety rules and regulations (e.g. use of equipment).Ultimately, they will help our clients have fun and improve their health through exercise.

Those interested should send an electronic CV and Cover letter to the following email address physiofitnesscenter@gmail.com or WhatsApp on 0885315757 or vist our office in Old Town, Lilongwe in CIL house, (same building with ECO bank and My Bucks Bank) not later than 31st July, 2020.

RESPONSIBILITIES

Identify the clients’ fitness level and health

Oversee completion of exercise routines

Track clients’ physical progress

Modify exercise plans based on needs, potential injuries or health issues

Conduct individual and group fitness training sessions

Adopt a holistic training approach (e.g. cardiovascular exercise, strength)

Oversee the use of fitness equipment to ensure clients exercise properly and safely

Handle nutrition and health-related questions

Refer to and promote fitness packages and plans

Carry out First Aid and CPR if needed

Follow safety and hygiene guidelines

REQUIREMENTS

Previous work experience as a Fitness Trainer or similar role

Knowledge of diverse exercises and how to adjust plans according to each client’s needs

Ability to instruct and motivate people

Excellent communication skills

Teamwork

Available to work on early or late shifts and on weekends

Proven experience of CPR and First Aid

Minimum of MSCE, those with Diploma in Sports Science is a plus

Love your body this week and attend boot camp.
07/04/2019

Love your body this week and attend boot camp.

Growing a generation that is physically fit"Physical fitness is not only one of the most important keys to a healthy bod...
06/04/2019

Growing a generation that is physically fit

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

-John F. Kennedy

Event organised by blossom Africa, with students of Atsikana Paulendo. @ Atsikana Pa Ulendo (Malawi Girls On The Move) Education Project

Exercise is a lifestyle, make it a part of yours
05/04/2019

Exercise is a lifestyle, make it a part of yours

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