25/09/2022
Creo al hacernos grandes todos nos dimos cuenta que nuestras familias, infancias, escuelas, amistades y condiciones en general no siempre fueron perfectas y que quizá tengamos muchas huellas de impresión o etiquetas que igual como una róckola el sistema nervioso pone la misma canción y lo peor es que pasa sin tu control en un nivel del inconsciente pero que al final acabó afectando a tu conciente y todo a tu alrededor.
Eso se llama “trauma” y el resultado del trauma sin procesar es seguir repitiendo esa misma canción aunque no te guste.
Cuando te haces amigo y entiendes la sabiduría de trauma aunque sea pequeño, mediano o grande pero al fin te marcó y te hizo repetir….cuando eso se procesa y lo registras a conciencia “ElTrauma” es maestro! Libertad! Y las huellas se transforma en sabiduría y amor, reconciliación con la vida y lo que te toco
No lo merecías
No lo mereces
Y no mereces seguirlo cargando en el futuro.
No tengas miedo de tu Trauma, témele el no tratarlo y no romper cadenas.
Encoge la canción que quieres escuchar, el ritmo que quieres bailar y como vibrar y a quien o a que atraes.
No dejes que Trauma escoja
Escoge tu.
Ana Paula Hernández
(English version)
I think as we get older we all realized that our families, childhoods, schools, friendships and conditions in general were not always perfect and that we may have many imprints or labels like a jukebox that plays the same song and the worst thing is that it happens without our control on a level of the unconscious mind but that in the end ended up affecting your consciousness and everything around you.
That's called "trauma" and the result of unresolved trauma is to keep repeating that same song even if you don't like it.
When you become friends and understand the wisdom of trauma, even if it is small, medium or big, but it marked you and made you repeat….when that is processed and you register it conscientiously, “Trauma” is a teacher! Freedom! And the footprint that made you choose that you didn’t want to is transformed into wisdom and love, reconciliation with life and what you have to go true.
you didn't deserve it then
You do not deserve I now
And you don't deserve to keep carrying it in the future.
Don't be afraid of your Trauma, be afraid of not treating it and not breaking chains.
Choose the song you want to listen to, the rhythm you want to dance to and how to vibrate on your skin
Don't let Trauma choose. You choose
By: Ana Paula Hernandez
