Psicoterapeuta Dra Paty Lozano bilingual psychotherapist Ph D

02/11/2025

Maybe the goal isn't to get rid of negative thoughts but to change our response to them. Respond is better than reacting.
~Lawney

02/11/2025

Co-regulation isn’t about fixing someone.
It’s about showing up — calm, steady, and present — so their nervous system can remember what safety feels like.
That’s what secure attachment really is: not perfection, but presence.

29/10/2025

A reminder that you got this !

19/10/2025

19/10/2025

With each rising sun...



Healing Hearts
Live Love Laugh

16/09/2025

Algo muy personal…❤️‍🩹

16/09/2025

¿Y si tu cansancio no se cura con dormir, sino con liberar lo que llevas guardado en silencio?

16/09/2025

Even a pause is part of the journey.

16/09/2025

28/08/2025

As you live deeper in the heart...one cultivates inner awareness and lives more sincerely and loving. Their understanding of themselves and the world becomes more profound and pure.



Healing Hearts
Live Love Laugh