16/12/2025
The retreat phase comes + goes + (when you’re ready) comes again. The reclaiming lasts.
Movement, breath, nature, + saltwater washes create the perfect conditions to release and lighten the load. When stuck contents are shifted, contentment spreads then rises to the surface, seen and felt by others.
As wrote-
It is difficult to know what to do with so much happiness.
With sadness there is something to rub against,
a wound to tend with lotion and cloth.
When the world falls in around you, you have pieces to pick up,
something to hold in your hands, like ticket stubs or change.
But happiness floats.
It doesn’t need you to hold it down.
It doesn’t need anything.
This video is that feeling contained + captured by our sister retreater ❤️
The waitlist for 2026 season is now open in bio + on website. READY?
