Self Made App

19/02/2025

What’s on meal prep this week? 🍋‍🟩🍡 Self Made has over 140 recipe ideas for you to whip up in an instant or prep for a week ahead.

Subscription options available for monthly, bi-annually, or annually … commit and save! Subscribe and get instant full access today ➡️ https://selfmade.mvt.so/ ⬅️

18/02/2025

Looking to UP your wellness knowledge? Look no further than The Learning Library, packed with podcasts and articles on exercise, nutrition, lifestyle, and mindset. Get ready to learn and grow on your journey for better health, exclusive to the Self Made app.

Get full access when you sign up today, starting at only $12/month: https://selfmade.mvt.so/ 📚

17/02/2025

Transform your life with a personal lifestyle coach at your fingertips for just $12 a month on an annual subscription. Don't miss out on this exclusive offer, only with Self Made.

Details & instant access ➡️ https://selfmade.mvt.so/ ⬅️

16/02/2025

Important training tip: ⭐️ maturing in the gym is knowing tempo control and mind-muscle connection aren’t “bro science,” they’re the secret sauce for building quality muscle.

⭐️ https://selfmade.mvt.so/ ⭐️

15/02/2025

14/02/2025

⭐️ Supplement spotlight: digestive enzymes

In the Self Made app, the Supplement Library has an accumulating collection of how certain supplements may benefit you for your mood, energy, fat loss, fitness journey, sleep quality and overall wellbeing.

Use my athlete referral link to order 🔗 from > https://canadianprotein.com/COURTNEYFORLIFE_ / get an extra discount on your first order with checkout code: COURTNEYFORLIFE_

14/02/2025

🧬 Digestive enzymes support optimal nutrient absorption, reduce bloating, and enhance gut health by breaking down food more efficiently, making them especially beneficial for those with digestive issues or high-protein diets.

Read the new article: Digestive Enzymes, exclusive for Self Made members.

Only in Self Made’s growing Supplement Library can you find more about supplements that can benefit your health, fitness and overall wellness. Subscribe to Self Made for full access > https://selfmade.mvt.so/ 🔗

12/02/2025

You are capable of so much more than you sometimes believe. Visualizing your success is just one more tool in your toolbox to help you get there.

Released this month in Self Made:
🎧 Mindset Lab podcast: the power of visualization in fitness and life (only available Feb 1-28)

Subscribe today for instant full access to this podcast and dozens more! https://selfmade.mvt.so/ 🔗 - monthly, quarterly and annual subscription options available (save!)

11/02/2025

Released this month in Self Made:
🎧 Mindset Lab podcast: the power of visualization in fitness and life (only available Feb 1-28)

Subscribe today for instant full access to this podcast and dozens more! https://selfmade.mvt.so/ 🔗 - monthly, quarterly and annual subscription options available (save!)

09/02/2025

New recipes added to the ever-growing Recipe Library, including this SMASH BURGER TACO 🤩 Subscribe today for instant full access to all these recipes > https://selfmade.mvt.so/ ⬅️

07/02/2025

Featured recipe of the month: Smash Burger Tacos

There’s over 140 recipes in the Self Made app, ready for you to add to this week's menu 🤩 Subscribe today for instant full access to all these recipes > https://selfmade.mvt.so/ ⬅️