Mindset Stevie (2026)

21/02/2023

Someone once told me that if your dream doesn’t scare the s**t out of you, you aren’t dreaming big enough. That was the thread that changed the fabric of everything I started believing about what was possible for my life.

I dream about my life from a place of possibility and boundlessness now, and because of that perceptual shift, the amount of pure magic I experience is off the charts. I dream from a place of deep belief that everything is working out for me, and it always does. And somehow, it’s always more beautiful and grand than anything I created in my mind.

There is magic in all the moments we ✨allow.✨

If more magic, freedom, awareness, heart-centered peace and joy is something you desire, we should be doing this work together. It gets to be fun and you get to be hugely supported on this journey! And don’t forget, you’re in the drivers seat of life. Your dreams get to be buckled in right next to you. Message me. ♥️
Featuring Stoke Quotes by Marli Williams🙌🥳

20/01/2023

This is how I feel about my desires for 2023. I am in the FLOW! There is a perpetual energy of love within me and around me and is guiding me every step of the way. This is my self-talk. I encourage you to make a list of your desires, look at them as often as you can and truly BELIEVE them. We will see the life we desire when we believe. It works every. single. time.

✨I know that whatever is of the highest good is coming to me.
✨I am guided by the loving energy of the universe.
✨I trust that I am exactly where I’m meant to be.
✨The universe has my back.
✨Wild Earth is changing the quality of peoples lives and uplifting the planet.
✨My business makes $200k this year.
✨I am a certified yoga teacher.
✨My luxury sensory product line launches a new collection for every season.
✨We plant thousands of trees and save Orca whales.
✨I travel back to Kauai, Hawaii this year.
✨I backpack Prince Edward Island this year.
✨I make plans for a return trip to New Zealand in 2024.
✨I am open to creative possibilities for what is next.
✨I am open to and expect financial freedom!
✨Good things come to me easily.
✨I am happy, free & I create the world I want to see.
✨I live my life in joy and allow abundant manifestations to come quickly and easily.
✨I surrender my desires to the universe and know they are already here.
✨And so it is! 🙏🏼✨🫶

What is it that you desire?

21/12/2022

🦋Life is too short for many things…

Like drinking anything less than amazing coffee. Missing a sunset. Letting the dog snuggle in bed with you. Singing at the top of your lungs. Starting that business. Driving 5 hours for an overnight just to be with the people you love. Hugging your friend with both arms and telling them all the reasons why they’re an incredible human being… and getting the dragonfly balloon.

Why not?!

Life is so magical and intrinsically connected. When you show up fully open to this human experience, the alignment and synchronicity shows up in abundance. So just do the thing!

I only have one question. Does it make you happy?

My dream and wish for you TODAY is that you say a wholehearted yes to your life and that you look for the magic in every moment. That you follow your bliss and do what makes you happy. When we search for what we wish to experience, as if it’s already ours, it undoubtedly unfolds before us.

Cheers to you and your magic 🤍✨

Stevie

21/12/2022

How do we navigate the human experience in a way that feels true, clear and meaningful?

I look up into the sky quite often and ask “what does it all mean?”

I laugh to myself because god, I just want the sky to crack open and have Mufasa tell me what it is I’m supposed to do.

“But isn’t that the point?” I hear my higher self say. “To learn to trust yourself so deeply and allow that to be the guidance system you rely on? Look within for the answers you seek.”

Sigh. “I know, I know. It’s so hard to know and decide what is right, though.”

“But is it?” Higher self says.

“No, but I make it hard because being human is living in paradox.”

We must care deeply, but also let go. We crave to be trusting, but also need boundaries. We are connected to everyone and everything, yet also have differences that create vastly opposite experiences from those around us.

Of course knowing what to do can be confusing. The full spectrum of the human experience is a kaleidoscope of endless possibility.

The juice is not waiting too long in indecision.

When we live our lives listening to the voice of the Ego, things can get dicey, confusing and unnecessarily difficult. At its core, Ego speaks from a place of fear and just wanting to be loved.

When we live our lives listening to the voice of our Soul, the truth of our heart’s deepest desires become more clear. At its core, our Soul already knows we are safe and loved, and is simply waiting on our arrival and pursuit of alignment to get started.

This is what we do. We nurture the root of the Soul by peeling back the layers. We tell ourselves the truth. We start paying attention to the thoughts we have that are creating our lived reality. We look at what we are consuming. What we spend our time doing, thinking, feeling. We ask deep questions, and receive powerful answers.

That paves the way.

I used to be confused by my simultaneous feelings of deep sadness and overflowing gratitude. As if one negated the other. Until I gave myself permission to exhale into the identity as a deeply-feeling person, I made this wrong about myself. I thought that I was “too much” or “too vulnerable”.

The truth is… I only experience joy and harmony in my life to the degree I am willing to lean into the shadow.

Nothing is wrong with us or way we exist within our full spectrum of polarity. We have the capacity to walk this path holding two opposing emotions without losing ourselves in the pursuit of truth and harmony. Whatever that looks like for our lives or feels like at any given moment.

We are human together, and we are not alone. There is a gift for us and our evolution within everything we experience. Are you paying attention?

My invitation to you is to unplug from the noise and remember who you are. Remember that what you are searching for, at the root, exists within you… and it always has.

This side of the knowing is raw, intentional and beautiful. It is vulnerable to do this work. And if you’re willing, I will help guide you toward that spark of wholeness, just like someone did for me.

You’re ready to give yourself permission to expand into your humanness and take a journey of self-discovery. Join me for 8 weeks of 1:1 coaching. I have 5 spots available, and we start January 4th.

I love you. You’re worth it.

Stevie ✨

10/12/2022

Dear jeans,

I used to let the size of you determine a sliver of my worthiness. And when I say sliver, I mean Costco-sized.

I obsessed over you.

I remember when I couldn’t button you.

I remember that whole season of my life like it was yesterday… I went out and bought clothes two sizes too big so I could hide inside of them.

I could exhale, despite those tight jeans under my oversized crew necks.

I remember when I would choose to be cold over wearing a puffy jacket so that my body wouldn’t appear any bigger than it already was.

That thought brings me back to a moment when I was 10 years old. My mom and I were walking out of the grocery store and we ran into a family friend we hadn’t seen in about a year. “Wow Steph! Look at you, you’re getting so big!” Of course, they were talking about my natural growth as a 10 year old girl. Yet already, barely a decade old, my heart knew body shaming ridicule so deeply I said “it’s probably just my puffy jacket.” I remember that moment so vividly. There were pumpkins outside on display. My jacket was blue, and had a fuzzy hood. I wore it to school a lot, and I stopped shortly after that moment. Recess that year totally sucked, I was freezing. And ashamed of my body. I remember what I was wearing as much as I remember how much that innocent comment crushed me.

How would I know the difference between innocent and evil comments, though? I was constantly ridiculed at home about my weight or if I was caught having an after school snack.

My dad stood in my doorway once, drunk, and told me nobody would love me with “a body like that.”

I was 12. Ouch.

Today, 75 pounds later, I still change my clothes 6 times before I leave the house. But that’s good, because it used to be 14 times. And what I know now is this…

It was never about my body or what it looked like or what size jeans I was putting on.

It was the stories I was running on a loop in my mind. It was how I bullied myself in the mirror. It was about accepting comments from other people as truth while they were wading through a world of their own pain and insecurity that they projected onto me.

Losing 75 pounds has nothing to do with the narrative I’m telling myself. Those stories don’t go away with fasting, calorie counting, eating salads or monitoring my carb intake.

I’m zipping a size medium and still feeling the same insecurity and picking myself apart in the mirror.

I could trace back these insecurities to my dad telling me “eating isn’t good for you” while sitting at the dinner table, mean kids at school, or impossible beauty standards constantly bombarding media… but the truth is… it all comes down to my mindset and what thoughts I’m choosing to engage.

The irony is that mindset, coaching, conscious thought work is my life’s mission.

But then again, is it really irony? Or is it the most divinely aligned lesson for me to experience right now? To have illuminated this blind spot and bring more shadows to the light. To help more people see.

To sit in my self-awareness, objectively watch my thoughts and see where else needs healing.

Body image is the longest battle I’ve endured, and I know I’m not the only one in this arena.

It’s exhausting. I just want to put my gloves down. And I know you do, too.

Nobody could have told me I’d still feel insecurity and self doubt at this point in my journey. I’ve heard of this, yes, and always thought “whatever, all MY problems would go away if I felt good in my body.”

I was partially right. I feel really good in a lot
of ways! And proud. And excited. And sexy. And happy. But I feel this nudge in my soul to start talking about this feeling that still exists despite what my body looks like today.

I know I’m not alone. And I know there are people reading this right now who think once they lose the weight, they’ll feel better. And you will. But not completely if you aren’t doing the conscious thought work around the transformation you’re going through. Not if you aren’t mending the wounds underneath the shapewear.

What if you chose to simply love your body today? What if you decided that you are worthy just for existing? What if everything you did today stemmed from the decision to believe that you are good enough as you are, that you are lovable, accepted and an absolutely radiant human being.

Do that. Choose that. Because that is the truth. And subscribing to the truth of that changes everything else. It’s a ripple effect.

I love you. I love me. We are worthy because we exist.

I’m here for you, in full transparency.

12/11/2021

Through the lens of love, the darkness of the past cannot coexist in the radiant light of this present moment. Your capacity to feel love is not dependent on anyone’s ability to reflect it back to you in the same degree it is poured out from within. Love is who we are regardless of outside circumstance. To have another witness and reflect our love is a beautiful feeling. Yet, itself, cannot be negated when it is not acknowledged or seen. You have within you the capacity to love from a place of unattachment - to people, circumstance, experience… to love because that is WHO you are at the deepest part of your being.

Love itself is unconditional. The key for us is to let love be love, to move through us as a force of life. And to share it as a gift. Not something we create and give away with conditions.

You, Love and your ability to overflow it into the world around all of us becomes boundless when you allow it to be who you are, no matter what is happening. That is ultimate freedom.

In love and service to you, always 🤍

02/05/2021

Don’t deny the world it’s one and only chance to bask in your brilliance.

You are the only you that there ever is and ever will be.

Your worthiness is not up for negotiation.

I don’t care what you have to say otherwise.

You came screaming into this world as an amazing creature, full of life, boundless and wild and filled to the brim with all the potential.

Life has this inevitable thing, though, that a lot of people get caught up in and spend their whole lives dwelling there. Early on, they accept the programming of other people, developing it as their own subconscious foundation, and taking action from that place the rest of their lives. The results reflect their self-perceived unworthiness. Things like: they can’t have what they want, life is harder for them, life and God love other people more than them, life is out to spite them, they can’t do anything right, money is evil, people are bad, etc. the list goes on...

I’ll say it again: your worthiness is not up for negotiation.

I don’t care if you’ve been bullied and body shamed your whole life.

I don’t care if your dad abandoned you.

I don’t care if you shame yourself to death every day because you did drugs and hurt people who love you.

I don’t care if you’ve convinced yourself people aren’t safe so you eat your feelings.

I don’t care if you’re bulimic.

I don’t care if your kids are driving you mental.

I don’t care if you totally hate your parents because they totally screwed you up.

I care about YOU, not the circumstance.

Your worthiness to be alive, have everything you want, and enjoy the hell out of your life is not up for negotiation. It’s your birth right and all available for you. Right here, RIGHT NOW.

I know, it hurts. We’re all a little messed up. And it’s not our fault that those things happened to us...

But bet your ass it’s your responsibility to (pardon my French) un-f*ck yourself.

So...Dig deep, dive in, get real, get gritty...like your life depends on it.

Because it does.

Get on the path and do what you gotta do so you can finally shine your light, love.

The world is waiting for you to show up, and it has waited long enough. 👊🏼

14/04/2021

The thought of crossing the ocean of your mind may make you want to avoid the journey altogether...

But no matter what path you take, it’s not going to be easy. So why not set out on the one that’s actually going to make you feel good?

I assure you, wading into the deep end and swimming out into the unknown is more encompassing and supportive than you realize.

I know because I’ve been exactly where you are.

Your brain is holding you back. And deep down, I know you know this too.

You gotta quit walking through your life subconscious, partially awake, going through the motions.

Half-assed, autopilot existing equals half-assed, numbed out experiences.

You deserve so much more. And you gotta show up for it, love. Showing up is the first step. Then the rest can begin to fall into place.

There is a whole world at your finger tips waiting to be discovered. And it’s available to you. Right now.

Doing this work changes your life.

Doing this work allows you to live in a more peaceful and intentional way.

Doing this work gives you purpose.

Doing this work frees you from the constrictive illusion we can find ourselves bound in within the human experience.

When you let yourself lose sight of the shore long enough, you’ll find yourself in a place that is more supportive, purposeful and wholesome than you can imagine.

Think of it this way - Trying to change your life without understanding how your brain works and why it does what it does is like trying to build a house without the foundation...hoping the walls stay up when the storm comes.

Effectively making a positive difference in your life requires a new mindset and understanding your brain + thoughts, first.

This is exactly what I teach my incredible clients.

The time is now.

And it’s up to you. That’s the beauty of it all. You have a choice in every single moment.

So, what are you going to make of this one, precious life?

13/04/2021

Let go of the habit of trying to guess everyone else’s emotions.

In your attempt to mitigate circumstances by mentally dissecting everyone’s emotions and walking on eggshells, you rob yourself of the peace the present moment offers.

Think of it this way: There is no problem unless someone specifically tells you there is a problem. It’s not your job to read and guess everyone else’s subtext. It’s your job to be so fully in the NOW, in this very moment, that nothing else steals your peace of mind and ability to enjoy what’s right in front of you.

There is only the present moment.

And stressing yourself out about what may happen in the future/what happened in the past does two things that add no value to the life you’re living or trying to create.

1. They cause you anxiety by obsessing over every “what if?” Then, if it actually does happen, you unnecessarily experience it twice.
2. If it doesn’t happen, you’ve completely wasted precious moments on something that never actually came to fruition. Then, you’re subconsciously regretful and just feel icky having sat in that energy for no reason.

Being caught in this loop depletes your ability to be fully present in the moments that actually matter.

I teach people how to do the thing that actually makes a difference: mastering their minds. It’s foundational to everything else.

If this resonates with you or sounds like someone you know, join us! It’s time to level up 🙌🏼

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00

Mindset Stevie

21/02/2023

20/01/2023

21/12/2022

21/12/2022

10/12/2022

12/11/2021

02/05/2021

14/04/2021

13/04/2021

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