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Estilo de vida saludable de forma intuitiva.

23/09/2025

Story time: regresión a una vida pasada. 🐸💚

17/09/2025

Meditación para principiantes ✨🧘
Música : Journey - Oliver Hughes

16/09/2025

Prueba la respiración 4-7-8 🧘‍♀️✨ Una técnica simple y poderosa para calmar la mente, reducir la ansiedad y relajar el cuerpo en solo minutos."

Música: A Lifetime With You
Músico: J Scott Rakozy (from Audiio)

27/05/2024

Thats my girl 🖤

07/04/2024

Recomienden libros 📚 🌹
📸

26/05/2023

10 more days gone
Ill admit the hardest thing for me is taking a daly picture 🫠🤭 #75

16/05/2023

And forgot to add day 25 on last post as well 🫠 ok now is 50 left

16/05/2023

Days 19-25 on the challenge
Only 50 more days to go 💪🏻😎
RULES
-no fast food or alcohol ❌🍟🍕🍔🍻
-drink a gallon of water 💦
-2/45 min workouts
- read 10 pages of a non fiction book 📖
- take a progress picture daly 📸

09/05/2023

Days 17 and 18 on the 75 hard challenge….
And the difference between taking a pic, bloated at night and in the morning 🤫😳
Just in case you forgot the rules of the challenge
- no junk food what so ever
- 2/45 min workouts 🏃🏼‍♀️
- drink a gallon of water a day 💦
- read 10 pages of a non fiction book 📖
- if you fail a day you fail que challenge ❤️‍🔥

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23/09/2025

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