Ripple Effect PTT

29/12/2025

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙋𝙧𝙤𝙟𝙚𝙘𝙩 𝙃.𝙐.𝙂.𝙎.?

Project H.U.G.S. stands for Healing, Understanding, Grounding, and Safety. It is the charitable branch of Ripple Effect PTT and supports local shelters for victims of domestic violence.

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙋𝙧𝙤𝙟𝙚𝙘𝙩 𝙃.𝙐.𝙂.𝙎. 𝙈𝙞𝙨𝙨𝙞𝙤𝙣?

Project H.U.G.S. creates safe, welcoming events for people to experience healing, connection, and the power of platonic touch.

Events include activities and themes around boundaries, consent, safe human connection, and community.

Our mission is to make safe, supportive touch something people will benefit from, trust, and enjoy, while raising funds to support those in need.

*𝘼𝙡𝙡 𝙥𝙧𝙤𝙘𝙚𝙚𝙙𝙨 𝙛𝙧𝙤𝙢 𝙋𝙧𝙤𝙟𝙚𝙘𝙩 𝙃.𝙐.𝙂.𝙎. 𝙚𝙫𝙚𝙣𝙩𝙨 𝙜𝙤 𝙙𝙞𝙧𝙚𝙘𝙩𝙡𝙮 𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙡𝙤𝙘𝙖𝙡 𝙬𝙤𝙢𝙚𝙣'𝙨 𝙨𝙝𝙚𝙡𝙩𝙚𝙧𝙨.

23/12/2025

23/12/2025

Profound, yet easy-to-take courses that will CHANGE your life.

You're WORTH it! 💯

23/12/2025

Get the life you deserve!

26/07/2025

Here’s what you’ll find at Ripple Effect 🌅

Resources on growth, communication, courses, coaching, the weekly 𝙏𝙞𝙣𝙮 𝙏𝙖𝙨𝙠, 𝘽𝙞𝙜 𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 podcast, FAQs and a few surprises coming up!

Check it out and be the rock that creates the ripple for change 🌊

Link in BIO

23/07/2025

How much effort does it take to become a better ‘you’?

You can start by doing something different, like being kinder to yourself or making small acts of service.

It doesn’t take something big to make a Ripple Effect of change.

When you come to a session, you get inspired to reconnect with yourself. This is the spark to start living your dream life. So stop waiting for your life to change and change it yourself! You can start here.

20/07/2025

How to say goodbye to your fears…

Stop comparing yourself to others, and just for today be a little kinder to yourself

What you get when you choose to start a Ripple Effect:

-Emotional well-being
-Reconnecting with yourself and your emotions
-Setting better boundaries

Come and be the rock that creates the ripple for change! 🌊

19/07/2025

“The bigger the issue, the smaller you act”

When you break things down into smaller parts, it turns out is not as scary, or not as difficult as you thought it was.

Choose to do something small for you: a meal, a text reaching out, a smile to a stranger, a break before you need it.

For an emotional reset, choose to start your own ripple 🌊

16/07/2025

What‘s your go-to response when coping with stress?

Too often we underestimate the power of touch, a smile, a kind word, or the smallest act of caring, all of which have the potential to turn our life around.

-Leo Buscaglia

The power is really in you!

13/07/2025

Here’s what you’ll find at Ripple Effect 🌅

Resources on growth, communication, courses, coaching, the weekly 𝙏𝙞𝙣𝙮 𝙏𝙖𝙨𝙠, 𝘽𝙞𝙜 𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 podcast, FAQs and a few surprises coming up!

Check it out and be the rock that creates the ripple for change 🌊

Link in BIO

12/07/2025

The validation you seek comes when you…

-Allow yourself to be vulnerable, to seek connection and nourishment
-Choose what you deserve
-Embrace connection

Experience a deeper sense of purpose by taking the ripple challenge 🌊