Vital Wave Fitness and Wellness

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Vital Wave Fitness and Wellness Nurturing Wellness, Igniting Strength: Fitness Classes and Wellness Services in Ixtapa, Mexico.

🌟 Exciting news! Our first SoloAmigos farmer's market is finally here! 🎉 Join us for a day filled with amazing vendors o...
09/03/2024

🌟 Exciting news! Our first SoloAmigos farmer's market is finally here! 🎉 Join us for a day filled with amazing vendors offering everything from delicious food to stunning ceramics and eco-friendly compost. And don't forget to treat yourself to some delicious coffee from ! ☕️ Purchase a wristband for pool access and enjoy groovy music all day long. See you there!

🌟 ¡Noticias emocionantes! ¡Nuestro primer mercado de agricultores SoloAmigos finalmente está aquí! 🎉 Únase a nosotros para un día lleno de vendedores increíbles que ofrecen de todo, desde comida deliciosa hasta cerámicas impresionantes y abono ecológico. ¡Y no olvides regalarte un rico café de ! ☕️ Compra una pulsera para acceder a la piscina y disfruta de música genial todo el día. ¡Te veo allí!

🌱🍽️🎶

Calling all fitness enthusiasts! 🥊💪 Step into the ring with our exciting boxing classes. Put on your gloves, unleash you...
20/12/2023

Calling all fitness enthusiasts! 🥊💪 Step into the ring with our exciting boxing classes. Put on your gloves, unleash your power, and let’s crush those fitness goals together. Are you ready to sweat, smile, and shine? Join us now!
¡Atención amantes del fitness! 🥊💪 Únete a nuestras emocionantes clases de boxeo. Ponte los guantes, libera tu poder y aplastemos juntos esos objetivos de fitness. ¿Estás listo para sudar, sonreír y brillar? ¡Únete a nosotros ahora!

30/11/2023

Unwind, rejuvenate, and let the stress melt away. Dive into the world of pure relaxation with our invigorating massage treatments. Your journey to tranquility starts here. 🌿💆‍♀️

🌿✨ Embrace the healing touch with Charly, our exceptional Massage Therapist at SoloAmigos Hostel and Ixtapa Palace Resor...
20/11/2023

🌿✨ Embrace the healing touch with Charly, our exceptional Massage Therapist at SoloAmigos Hostel and Ixtapa Palace Resort! 🌺💆‍♂️ Experience the transformative power of Mayan Healing Hands Energy Work and indulge in the rejuvenating Clay Facials. 🌈🌼 Your journey to relaxation and wellness begins here! Book your session now and let the soothing vibes elevate your stay. 🌟

Embark on a journey to holistic well-being with our esteemed Doctor of Traditional Chinese Medicine and Acupuncturist, D...
18/11/2023

Embark on a journey to holistic well-being with our esteemed Doctor of Traditional Chinese Medicine and Acupuncturist, Dr. Megan Mankow. In this serene moment, she's applying her expertise to help a client find balance and relief.

**Benefits**
✨ Alleviate pain and headaches
✨ Improve pelvic health
✨ Boost immunity
✨ Regulate your nervous system
✨ Nourish Mental Health

Dr. Megan Mankow combines the art of acupuncture, cupping, guasha, and herbal medicine to tailor a wellness plan just for you. Each session is a step towards achieving your health and wellness goals.

🌟 **Why Choose Traditional Chinese Medicine?**
It's not just about treating symptoms; it's about restoring harmony within your body, mind, and spirit. Dr. Megan Mankow is dedicated to guiding you on the path to optimal health.

Ready to experience the transformative power of Traditional Chinese Medicine? 🌈 Book your session with the link in bio and let the healing begin! 🌿✨

Berkano Sacred Healing - Dr. Megan Mankow DTCM., RAc

Herbal Formulas for pain management, digestive discomfort, mental health, & sexual health. Book a herbal consult with ou...
31/10/2023

Herbal Formulas for pain management, digestive discomfort, mental health, & sexual health. Book a herbal consult with our Doctor of Traditional Chinese Medicine to see which formula is right for you!

Step into a world of pure relaxation. Our tranquil massages, accompanied by the soothing aroma of incense, create an oas...
27/10/2023

Step into a world of pure relaxation. Our tranquil massages, accompanied by the soothing aroma of incense, create an oasis of calm for your body and soul.

✨ Benefits:
✅ Deep Relaxation
✅ Stress Relief
✅ Renewed Energy

Embrace the harmony of mind and body. Indulge in the bliss of our calming massages today. Your journey to serenity awaits. 💆‍♀️💆‍♂️


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*New Class Alert* - Come try out our new boxing class! Every Thursday @ 6 pm Reserve your spot with WhatsApp or by click...
26/10/2023

*New Class Alert* - Come try out our new boxing class! Every Thursday @ 6 pm
Reserve your spot with WhatsApp or by clicking the link in bio.

Take a moment today to cherish the wealth you're building with every healthy choice. Your well-being is your true treasu...
25/10/2023

Take a moment today to cherish the wealth you're building with every healthy choice. Your well-being is your true treasure.

We are very excited to be adding more new classes for this week! We now have Boxing, Muay Thai, Yoga & HIIT classes. Ixt...
23/10/2023

We are very excited to be adding more new classes for this week! We now have Boxing, Muay Thai, Yoga & HIIT classes. Ixtapa/Zihuantanejo has some amazing instructors, stay tuned as I introduce them throughout this week.

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Unfortunately Yoga tomorrow is canceled, but we will see you on Saturday for HIIT with Nina!
19/10/2023

Unfortunately Yoga tomorrow is canceled, but we will see you on Saturday for HIIT with Nina!

Address

Paseo De Las Garzas #1

40884

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