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Alive With Dani

The Come Alive Community is a space to explore, learn and connect around what makes us feel fully al

18/03/2024

Finding out I was 10 weeks pregnant before leading my first international retreat was definitely not part of the plan 😅

I was in the throws of random nausea, up and down energy levels, and the nerve-wracking waiting period to find out if the pregnancy was viable and “real” before sharing with even my closest family and friends.

So when i arrived at and took my seat alongside 13 others at our opening beach bonfire, many of whom i was meeting for the first time, I had two options — to keep this vulnerable and very real truth to myself and wear the cloak of “okayness” for the next week, or to lay down my armor and show up exactly where I was, just as I was.

I chose the latter that night, and as it turned out, each person who shared after me did too. It set the tone for the raw, messy, beautiful magic that unfolded over the rest of the week and the indescribable bond that formed between a group of strangers turned family. it reminded me that “creating a safe space to remember your truest self and return to your aliveness” wasn’t just my “why” for others, it was my why for me too. It reminded me that healing is meant to happen in community and we were never supposed to hold it all alone.

On April 27th we’re returning to this magical land in Mexico for our next Come Alive Retreat and I can’t wait to share what’s come through in the most transformative past year of my life with you. I can’t wait to hold space for what’s ready to come through you, too.

If you’re feeling called to create space to revitalize, nourish and reconnect to YOU, I hope you answer it. I hope that you join us.

There are just a handful of spaces left - link in bio for full details ❣️

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23/11/2022

NOW LIVE! The Come Alive Retreat - Mexico | March 28-April 2, 2023 🌴

I’ve been envisioning this retreat in my mind for several years and it feels like a pinch me moment finally bringing it to life in a space beyond my wildest dreams.

Hit pause on your day-to-day and jo for an all-inclusive movement and wellness retreat at — a unique eco-luxury resort on the pacific coast of Mexico

Immersed in beautiful natural surroundings, you’ll experience:

✨Daily movement and restorative practices
✨3 farm-to-table meals each day (plus snacks!) from onsite gardens and local farms
✨Pristine private beachfront along with an ocean view pool, turtle sanctuary, permaculture farm, forest and mangrove estuary + more
✨Time to choose your own adventure, from mountain tours to snorkeling, or an afternoon of reading on the beach post-massage 🧖‍♀️
✨Unique eco-luxury accommodations with an ocean view

…and so much more

👉 Link in bio to learn more and book your spot — SPACE IS LIMITED!

📸: Playa Viva Photohraphers Kev Steele, Ben Horton Photo, Kayla Mendez, Steve Shea

09/11/2022

For me, this day was equal parts indescribable joy and celebration, and unexpected deep healing.

Healing in the loosening of my grip on control and trusting the magic that exists beneath my expectations

Healing in receiving, in allowing myself to be fully held and supported in the way I consistently offer to others

Healing in having the courage speak my truth and bare my whole heart, cracks and all, and feeling the power of my light shining through

Healing in experiencing my true beauty, the beauty that radiates not just from the way I look but how big and wide I’m willing to love

Healing in the understanding that my worth, my value is inherent in my being, and has nothing to do with my job title, my achievements, or any aspect of what I can do

Healing that sparked a more expanded sense of aliveness than I knew possi a day t changed my life

Grateful to have these photos as little reminders to keep steering back to that feeling, to keep taking off my armor and arriving back to myself ✨

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16/10/2022

one month since the surest “yes” i’ve ever spoken and my heart is still overflowing with more love and joy than I ever knew possible 🤍

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27/06/2022

summer solstice aura 🌈📸

here’s to a stepping into a new season living your truth loudly and in full color, celebrating every damn kind of love, and fighting like hell to protect women’s right to make their own damn choices about their own damn health, safety, and BODIES.

and here’s to doing it all together ✊🏼✊🏽✊🏾✊🏿

05/04/2022

SAN DIEGO! new classes, new spaces, same empowering + nourishing experience ✨

I’m so excited to begin teaching my signature mindful movement class, Come Alive + Restore, in the magical container of the healing space.

Join me this Thursday 4/7 at 7pm for our first class. The first half of practice will guide you through intervals of low-impact sculpting, cathartic release, and mindful pauses to shake off the week and tone both the body and the mind. The second half of practice slows into nourishing, restorative sequence designed to help you integrate and ground inward.

👉 LINK IN BIO to sign up!

*There is very limited space so make sure to register in advance to book your spot

08/02/2022

5 years since i built up the courage to get you to ask me out (🙃) after a serendipitous run-in at Haight Street Market. 7 more months until we get to celebrate this forever thing on a little patch of heaven by the sea!

you are the best thing i’ve ever picked up in the produce aisle of a grocery store 🥬💚 happy anniversary

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05/01/2022

✨Reset + Renew into the New Year, Together ✨

As we ease into January, give yourself a few beats to get your footing, to ground inward, and to be intentional with how you step into this new beginning.

💫 Maybe this year isn't about recreating yourself, but reclaiming who know yourself to be.
💫 Maybe this year isn't about reaching or grasping for things outside of you, but deepening your trust that you already have everything you need within you.
💫 Maybe this year isn't about becoming a better version of who you are, but letting yourself expand into ALL of who you are.

And maybe this year, you don't have to do any of it on your own.

⚡️Join me + Registered Dietitian .powers starting this Sunday 1/9 for our 21-Day Reset + Renew Program: a 3-week journey designed to help you release unwanted habits while empowering you to feel your best in body and mind through:

💫 Daily movement practices
💫 Mindfulness tools
💫 An approachable nutrition and meal plan program
💫 Private community space for support + connection

Step into the New Year with tools to feel energized, grounded, and more like YOU, with a strong community by your side.

👉 LINK IN BIO to learn more!

01/01/2022

heading home to this little fam with the fullest heart, belly, and soul after 3-weeks of dancing, eating, resting and adventuring our way through Colombia 🇨🇴 + Mexico 🇲🇽

we preach all the time in the wellness space about slowing down and taking time for YOU, but seldom do we actually take our own advice until burnout comes knocking at our door. grateful for this time away to truly recharge and create space for joy, and feeling readier than ever to get back into my practice and share all the magic in my heart with you!

we’ve got a full line up of offerings beginning this month from a 21-Day January Reset + Renew program, expanded digital studio schedule, exciting updates on the Alive With Dani App + more!

💫 LINK IN BIO to join us and explore what feels aligned in your body + mind 💫

and happy new year + many blessings from our little fam to yours! 👩🏼‍🤝‍👨🏽🐶

26/12/2021

an ode to the home of mezcal, markets, mole, tacos, the most beautiful colors and the kindest people. we love you, Oaxaca 🇲🇽

24/11/2021

✨BLACK FRIDAY SALE IS HERE!!! ✨

Give yourself, your friends and your loved ones the gift of movement, of grounding mindfulness, of feeling fully ALIVE this holiday season.

⚡️Sign up for Alive With Dani annual membership for just $199 (a savings of $100!) starting today - Sunday 11/28 and get access to:

✨weekly feel-good livestream classes
✨150+ on demand classes
✨ healing workshops w/guest experts
✨ accountability programs + challenges
✨ private community support

You’ll also get early access to our new Alive With Dani App launching to the public very soon 🙃

👉 LINK IN BIO to sign up with this special discount

share with a friend, and recommit to taking care of YOU as we close out the rest of the year!

17/11/2021

⚡️NEW ON DEMAND: 6min Dancing Arms ⚡️

I love this practice because it not only uses high repetition to burn out all of the muscle groups, but also adds in shoulder mobility and postural muscle strengthening to help reopen the spaces that get tight from sitting at desks, in cars, holding babies, and all the other things.

And the best part? You can truly do this practice from anywhere, all the time. Take a break from your work day, get a little movement in before hopping on a plane — wherever you are, we’ve got you covered.

👉 Click the link in my bio to start your 7-Day FREE Community Trial to try out this practice plus 150+ more on demand classes, livestreams, workshops and more!

Address

Carretera Zihuatanejo Playa Icacos, Joluchuca

40834

Website

http://www.alivewithdani.com/

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