Dan Brulé

Dan Brulé This is Dan Brulé’s official Breath Mastery page. Dan is a world-renown pioneer in the field of Breathwork.

He has travelled to 75 countries to date and has trained more than 300,000 people to use breathing for health, growth and change.

02/01/2026

A new year doesn’t ask us to rush forward.It asks us to arrive.

Before setting goals.Before making promises. Before filling calendars.

Pause. Breathe. Listen.

The way you breathe at the beginning of the year sets the tone for how you meet pressure, change, and opportunity ahead.

As we step into this new year, my invitation is simple:
Breathe with intention. Move with awareness. Lead with presence.

You don’t need to become someone new. You only need to come home to yourself — one conscious breath at a time.

Wishing you a calm, clear, and deeply intentional New Year.

With love and breath,

Dan

Dan Brulé

29/12/2025

ON BREATH AND BREATHING
Notes on my Recent Meeting with Michael Ryce

I recently spent two days in Virginia with Michael Ryce. He is an Aramaic scholar and the author of Why is this happening to Me…Again! Connecting with him is like breathing ancient wisdom through fresh lungs.

He has been such an inspiration to me over the years, and it was a gift to be able to exchange sessions and spend some quality time with him. So, this month, I’d like to share with you some of the insights and lessons I took away from our meeting.

Not Spirit. Breath.

In Aramaic, which is the language (Yeshua) Jesus spoke, “spirit” isn’t some metaphysical ghost—it is literally the breath. And the Breath of Life is not the infusion of a soul into a clay body — it’s literally the awakening of consciousness. Breath is not what you do — it’s what you are.

Where Genesis says: “man became a living soul,” the original Aramaic scripture says something closer to: “Man became a speaking breath.” Let that sink in: Breath → Thought → Speech → Personhood.

Michael reminded me that breath is the thinking faculty of life. Thought is breath. Speech is breath. Prayer is breath.

About Pain

We usually think of pain as punishment or an enemy. But Michael reminds us that pain means there’s something lodged in our system that doesn’t belong there. And so, we need to breathe and let it go. Pain is like the breath: it is sacred feedback. It tells us when our inner world conflicts with the Truth of our Being.

Pain isn’t a punishment. It’s not a weakness. It’s not a drama. It's the breath's way of saying: something in your inner structure needs canceling. Pain invites us to return to “Rakhma” which is the Aramaic word for Love—which literally means a “filter.”

Love, in Aramaic, is a condition in the mind that everyone is responsible for maintaining. It is the fuel that empowers the human mind to function correctly. Love is a way of looking at ourselves, others, life and the world. It is seeing things in a way that aligns with God.

So when you're angry or in pain, ask: What was I trying to get from this person? What goal did I attach to them? Then breathe… and cancel the inner contract. That’s forgiveness. That’s liberation.

Forgiveness isn’t about Them. It’s about You.

Michael also said that if we feel turmoil or pain, we don’t need justice, we need forgiveness. And forgiveness, in Aramaic, literally means “cancel the goal.” Not “let it go” or “move on.” It’s not something you do to another. It means cancel the inner demand you’ve made. Cancel the story you’ve been carrying about what someone should have done.

I love the expression in Aramaic that is found in no other language: “A mind without love is stupid!” No wonder Yeshua said, “Love is the first law of life.” Another great insight and reminder is: Anger means you have a goal that someone isn’t achieving for you. You need to identify it. Breathe. Cancel it. And return to Self—which is Love.

Breath as the Organ of Consciousness

In the oldest Syriac monastic texts, breath is described as the Organ of Consciousness, Clarity, Understanding, Emotional purification, Prayer, Communion with the Divine. And they go even further. They describe three levels of breath:

Natural breath → instinctive awareness
Clouded breath → distorted perception, reactive speech
Illuminated breath → conscious presence, clarity, love

In Aramaic thought, God’s breath doesn’t install a soul. God’s breath is consciousness. God’s breath is the source of speech. God’s breath is the presence of love in the human body. It’s not as Descartes said: “I think, therefore I am.” It’s: “I breathe the Breath of God — therefore I am love.”

Michael’s teachings remind us that breathwork is not a side practice. It’s not a healing tool or a stress reduction technique. It’s an ontological reality. Breath is how we think, how we speak, how we love, and it is how we remember who we really are.

And so, as I go forward with my teaching and breathing with others, I will be carrying some gems from Michael and this lineage. I’ll be reminding myself and others of the ancient whisper from Aramaic consciousness that says: “Return to breath. Return to love.”

Michael writes: “When the breath is pure, the mind is pure. As the breath clarifies, the heart understands. Speech arises from the heart through the breath.”

This is the pulse that runs through everything I teach. So, thank you, Michael. Thank you for reminding me — again — why I breathe!

I invite all of you to look more deeply into Michael’s work. Read his book, Why Is It Happening to Me Again? Visit his website. Tune into his podcast. And practice what he teaches!

And here’s some great news! I have arranged for Michael to zoom into our upcoming Breath Fest. So, now you have one more reason to attend! (www.breathmastery.com/breathfest)

All for now. Love to all.
Wishing you an abundance of holiday blessings!

Dan Brulé

✨ Join Us for a Special Live Session with Stephen Elliott & Dan Brulé ✨🗓 December 29th🕛 Noon Eastern TimeWe’re thrilled ...
27/12/2025

✨ Join Us for a Special Live Session with Stephen Elliott & Dan Brulé ✨

🗓 December 29th
🕛 Noon Eastern Time

We’re thrilled to welcome Stephen Elliott — our next featured speaker at the 20th Annual Cabo Breathwork Gathering (Jan 23–29)!

Stephen Elliott is an American engineer, inventor, and life scientist. He is the author of 4 books including The New Science of Breath. He has been a student and practitioner of Eastern esoterica including yoga, meditation, and martial arts for over 50 years.

Stephen pioneered the contemporary understanding of breathing and its relationship to the autonomic nervous system, physiology and the circulatory system. He coined the term Coherent Breathing and is credited with originating the method and system.
He holds 19 US patents in the fields of electronics, telecommunications, and life sciences. He invented a biofeedback instrument called the “Valsalva Wave Pro,” which allows the simultaneous observation and feedback of what happens to the heart and blood in relation to breathing.

This presentation will make you think of breathing in a whole new way! And it is sure to bring new insights and understanding to your breathwork practice no matter how experienced you are.

Dan Brulé

🌀 Join us for a special Instagram Live session with Dan Brulé & Frank Roser🗓 December 21st, Noon Eastern TimeWe’re excit...
20/12/2025

🌀 Join us for a special Instagram Live session with Dan Brulé & Frank Roser
🗓 December 21st, Noon Eastern Time

We’re excited to introduce the next speaker of our 20th Annual Cabo Breathwork Gathering (January 23–29) — Frank Roser.

Frank is an accomplished breathwork, meditation, and life coach with a rich international background. Born in Germany, his journey led him to the USA and Japan through professional American football coaching — where he discovered the transformative power of breathwork through Francesca Sipma.

Certified as a Breathwork Facilitator, Yin Yoga Teacher, and Life Trust Coach, Frank weaves together deep presence, emotional intelligence, and grounded clarity in his work.

Those who’ve experienced Frank before know him as deeply insightful, warm, and genuinely uplifting — with a lightness and humor that make profound work feel human and accessible.

Join us live as Dan and Frank explore breath, awareness, and the power of inner alignment.

✨ See you there.

Dan Brulé

🌀 Join us for a special Instagram Live Session with RahQuel Star & Dan Brulé📅 December 17th, Noon Eastern Time We’re exc...
15/12/2025

🌀 Join us for a special Instagram Live Session with RahQuel Star & Dan Brulé
📅 December 17th, Noon Eastern Time

We’re excited to introduce another speaker of our 20th Annual Cabo Breathwork Gathering (Jan 23–29, 2026): RahQuel Star.

Based in Costa Rica, RahQuel supports the evolution of consciousness through deep transformational work — healing karma and activating dharma.

She is the Director of The Energy Of Breath School (NYC, 2006), co-founder of Bliss Burn Costa Rica and The Flow State Dance Company. She co-created the BioDynamic Breathwork Training with Giten Tonkov and later developed Gamma Breathwork and the Gamma Breathwork Facilitator Training with Cory Herter.

Her background spans trauma healing, somatic work, rebirthing, addiction recovery, coaching, family constellations, and more. She is a Reiki Master, a meditation and QiGong teacher, and a former prima ballerina and award-winning choreographer.

She also DJs worldwide and leads Cacao Gamma Ecstatic Dance Journeys.

Dan Brulé

Holiday Breathing Session ✨On Dec 23 at 2:00 PM Eastern Time, I invite you to join me for a free, open breathing session...
13/12/2025

Holiday Breathing Session ✨

On Dec 23 at 2:00 PM Eastern Time, I invite you to join me for a free, open breathing session.

As the year comes to a close, let’s slow down.
Let’s breathe.
Let’s let go of what we don’t need to carry forward,
and make space for new energy, new beginnings, and what wants to emerge.

A guided breathing session — no experience needed, just bring your breath.

Register early to save your spot:
https://us02web.zoom.us/meeting/register/HeguS8ZAQ6izmbZBrlE2zQ

Dan Brulé

Live Session with Sasha Yakovleva & Dan Brulé🗓 December 9th, 6 PM CET📍 Instagram LiveJoin us for a special conversation ...
08/12/2025

Live Session with Sasha Yakovleva & Dan Brulé
🗓 December 9th, 6 PM CET
📍 Instagram Live

Join us for a special conversation with Sasha Yakovleva — one of the world’s leading Advanced Buteyko Specialists and co-founder of the Buteyko Breathing Center.

At the upcoming Cabo Breathwork Gathering, Sasha will present:

Breathe Less, Live More: The Power of the Buteyko Method

Discover how our ancestors breathed — and why breathing less is often the key to better health. Sasha will share the science-based foundations of the Buteyko Method and explain how restoring wholesome breathing can transform your energy, clarity, and well-being.

A direct student of Dr. K.P. Buteyko and his closest circle, Sasha is fully authorized to teach the method in its authentic form. Her work has been featured in The New York Times and other major media outlets, and her books — including Breathe To Heal and Adenoids Without Surgery — have helped people worldwide.

Join Dan and Sasha for a powerful exploration of breath, healing, and the deeper intelligence of the body.

✨ Live on Instagram — December 9th. See you there.
Dan Brulé

Join us for a LIVE SESSION with Dan Brulé & Paul HughesDecember 5th, 6 PM CETI’m very excited to introduce the next feat...
03/12/2025

Join us for a LIVE SESSION with Dan Brulé & Paul Hughes
December 5th, 6 PM CET

I’m very excited to introduce the next featured presenter of our 20th Annual Cabo Breathwork Gathering — Paul Hughes.
Paul is one of the most important voices in the modern breathwork world.

He is the world’s leading authority on Vivation, director of the Vivation Professional Training School, and an internationally respected teacher who has guided more than 20,000 people through deep emotional transformation.

Jim Leonard — the creator of Vivation — called Paul “the most gifted Vivation Professional I ever taught.” When Jim passed away in 2008, he entrusted his entire body of work and legacy to Paul. Since then, Paul has taken Vivation and the Skill of Happiness to new heights.

I teach Vivation practices in many of my seminars, but learning this method directly from the master himself is a special experience — something truly unique.

His approach leads people to genuine emotional autonomy — the kind that stays with you under pressure, in daily life, and in relationships.

✨ Join us for a powerful conversation on breath, transformation, and the evolution of human consciousness.

Dan Brulé

My first time teaching in Budapest — and what an incredible experience.A big thank you to everyone who came, including t...
02/12/2025

My first time teaching in Budapest — and what an incredible experience.

A big thank you to everyone who came, including those who traveled all the way from the Czech Republic.
Your energy, curiosity, and openness made this event truly special.

A heartfelt thank you to Péter and Henrick for organizing the training, for your support, and for the warm welcome.
You created a beautiful space for this work.

It’s inspiring to witness how the wave of breathwork is rising here — the level of interest and engagement in Hungary is growing fast, and I’m grateful to be part of this movement.

Keep breathing, Budapest.

Dan Brulé

Ever feel like you can’t even hear yourself think anymore?Like your mind is constantly pulled by noise, pressure, and di...
01/12/2025

Ever feel like you can’t even hear yourself think anymore?
Like your mind is constantly pulled by noise, pressure, and distraction?

We live in a world that never taught us how to quiet the noise or sharpen our focus.

That’s why I’m leading a meditation + breathwork session at Meditate to Elevate LIVE — a free 6-day experience with live meditation and breathwork practices guided by some of the top teachers in the world.

🧘🏻‍♂️ My session will be on Dec 7th at 7 am PST

Let’s return to the version of you beneath the noise.

👉 https://www.reinventyourselfvibes.com/meditate-with-Dan

Dan Brulé

Wake up. Let go. Take charge.Try to feel each of these principles in your breathwork practice — one at a time.Then combi...
29/11/2025

Wake up. Let go. Take charge.

Try to feel each of these principles in your breathwork practice — one at a time.
Then combine them.
See the difference.
See how much deeper you can go when all three are present.

If you’d like to explore this work more deeply, Mastering the Breath is now available online.

Dan Brulé

LIVE with Ryan Patrick & Dan BruléDecember 1 — 6 PM CETJoin us for an Instagram Live.I’m excited to introduce one of the...
28/11/2025

LIVE with Ryan Patrick & Dan Brulé
December 1 — 6 PM CET
Join us for an Instagram Live.

I’m excited to introduce one of the speakers for the 20th Annual Cabo Breathwork Gathering — Ryan Patrick.

Some people learn breathwork in studios.
Ryan learned it in fire, water, and chaos.

A firefighter, paramedic, and former commercial diver with 20+ years of frontline work in extreme environments, Ryan brings a rare blend of breathing science, embodiment, and real-world stress experience.
He is an Advanced Oxygen Advantage® Instructor and trained in Breath Mastery with Dan Brulé.

Ryan is also the co-founder of LifeSpark Creative — a breath-based wellness company he built together with his wife, Juliana Patrick, who will also be joining us at this year’s Gathering.
Together they help people ignite resilience, regulate stress, and reclaim vitality through science-backed and nature-rooted practices.

He integrates functional breathing, embodiment principles, and intuitive presence to restore resilience and unlock human potential. His mission is simple: Decide. Relax. Breathe.

Dan Brulé

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