Kiva Yoga Institute

10/01/2023

Guess who's back? And better than ever!

The caterpillar has transformed itself... catch Krystal Ariel on YouTube LIVE every.single.day!

Join the TribeWe host Monthly Habit Challenges with Daily Check-ins and helpful resources to help you stay on track.Connect to a community of people, just li...

20/01/2020

Give Your Self Permission 💖

19/01/2020

By Mayukh Saha By now, you must have heard about the Persian poet Rumi. Apart from being a poet, Jalal ad-Din Muhammad Rumi was also …

19/01/2020

19/01/2020

19/01/2020

When Nature feels like painting.

19/01/2020

My teacher Carlos Castaneda taught me this: Our Organs Have Their Own Consciousness And We Can Talk to Them. Read more to find out how.

16/01/2020

16/12/2019

A new study has shown that taking an afternoon nap could be as effective at lowering blood pressure as taking anti-hypertensive medication. [IMG]...

05/12/2019

Turmeric may be the latest superfood to add to your coffee but it’s certainly nothing new. We delve into the world of Ayurvedic healing that’s been practised for thousands of years in India

03/12/2019