ĀNIMA All Things Good

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ĀNIMA All Things Good

ĀNIMA es usar el cuerpo, la respiración, la comida, las sonrisas, el yoga y mucho más para estar contentos, sanos y llenos de energía.

Bienestar para TODAS las personas. Coaching de nutrición y salud. All online classes are free:) Workshops and thematic programs have very affordable cost.

06/10/2025

25/09/2025

21/09/2025

🪷These are different mudras and they are related to different depth of the in breath.

🪷Mudras a.o effects, guide and control the prana path and expression.

🪷 Practice for some mins each of them and feel for yourself.
Please do not google; do not ask “what does it do?”. Practice, observe and activate the intuitive mind.

🤍🤍🤍

15/09/2025

Drills.
Just there. the HaPpY place & Space
🪷🪷🪷

12/09/2025

34.9K likes, 868 comments. “👩‍🍳🐱”

11/09/2025

🪷 Nobody gives a shait about your inner child.

🪷 And neither should you. You focus on your present self before toying with unknown entities.

🍄🍄🍄

04/09/2025

See@s that instead of working out I was reconstructing the gym😂😂

01/09/2025

Chest up.
Shoulders down.
Neck long.
Breath: observe the back. Expand the back and side body

🌸🌸🌸
than

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