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LEARN | EAT | SHARE You are interested in a vegan diet but also intimidated by it. No more ice cream? I hear you and I got you. It can be a chore.

I get it – it can be confusing figuring out how to be a vegan.

“Where do I start? What about *gasp* cheese?!”

You might want to eat vegan but worry about:

- How to eat out.
- What groceries to buy.
- If you’re going to perish from protein deficiency.
- Being the “weird” vegan in your family or group of friends. You do not have to go on this path into the vegan unknown alone. Eating a plant-based diet is something you can definitely do and you don’t need to reinvent the wheel to do it. As I like to say, “Stand on the shoulders of the vegan giants who have gone before you!”

The whole point of Plenty Vegan is to make eating vegan as simple as possible. Whether you’re new to eating vegan or a seasoned professional, there are days when you just don’t know what to eat. You feel like you live in a vegan desert, surrounded by cheese and ice cream and you just want a little help to find that oasis before your blood sugar levels reach new lows. At Plenty Vegan, there’s an abundance of quick tips on how to be a vegan without breaking a sweat. From snack ideas, to grocery staples, let me help you eat vegan more easily.

20/04/2020

It seems everyone has been baking more these days. We must be seeking the smells and coziness that baked goods bring. When my bananas were turning, it was time for banana bread. Luckily, recently posted his famous Blanana Bwed recipe. As Tiny Chef is the most famous vegan, tiny chef, I had to give it a shot. It was delicious! I subbed one cup of whole wheat flour for white which is my trick when I want to delude myself into thinking something sugary is healthy for me 😄. The best part about banana bread is, in this work from home life some of us are now in, you can get it started before your workday and take a break for a slice to get through the morning. Try it out yourself!

26/03/2020

I've been watching all the new home cooks and, I have to say, I'm impressed! Folks are really rising to the occasion as far as meal prep goes and it's inspiring to see the creativity - especially when many people find themselves busier than usual working remotely, parenting, keeping calm, AND cooking. For my part, I've been glad that I always keep a packed pantry of canned beans, grains, pasta, canned tomatoes, etc. Also a freezer of frozen greens, broccoli, fruit, and veggie burgers. Grocery deliveries by friends and stores have helped during my quarantine but I wouldn't have starved with my baseline stash. 🤔 What lessons have you all learned from this homebound time? 🤔 Share your tips, tricks, and lessons, please! And I hope everyone takes good care during this time 💕

06/10/2019

Lazy bowls for lazy vegans. Quick pickle some cucumbers, add some kimchi, reach for the sriracha (because you ran out of gochujang) and toss it together with some baked tofu and quinoa. Perfect, nutritious, flavorful. 😊

07/06/2019

Congratulations to on their opening today at ! Even was there serving up coffee. Having a permanent place to pickup vegan goodies in the Hudson Valley is such a treat. These donuts are no joke! You've never seen as much marzipan as the marzipan on their donuts. 😋🍩

02/03/2019

Cornmeal waffles with blueberries and pecans... sigh... Bonus points if I made these waffles ahead of time and just had to pop them out of the freezer and into the toaster for an easy, decadent weekend breakfast. Really hanging my health hat on the antioxidant properties of the berries in this equation...

09/02/2019

These colorful tacos were all incredible but the real discovery was the coconut cottage cheese. I didn't know I missed cottage cheese until tasting it! Truly amazing. Mexico City is THE place to visit for vegans. Let's all just move here. 🇲🇽
@ La Pitahaya Vegana

07/02/2019

Mexican food is the best and VEGAN Mexican? Forget about it. Amazing! I remember when vegetarian was understood to mean you only eat pollo 🐔. 2019 is a great year to be vegan. Mexico City is bringing it in a big way. These enchiladas with almond cream 😍... ❤ our 🇮🇹 neighbors down south!
@ Veguísima

19/01/2019

Lazy mushroom tofu scramble for a pre snow storm Saturday. Always make sure to make enough for leftovers for lazy Sundays!

01/01/2019

Shout outs to both contemporary veganism with its better marketing and branding, and to the Seventh Day Adventists for some classic standby products like... Tender Bits.

04/11/2018

Eating vegan is way to make a positive impact on the world every day. Multiply that great work by voting in candidates who believe climate change is real and will support concrete action towards reducing our negative influence on climate. We'll show them how to eat but first we have to vote them in! 🇺🇸

22/10/2018

Autumn is for soup. This is an incredibly simple red lentil soup recipe a friend recommended with... apricots! Wild, right? Lil bit of sweetness is great in meals. I just added some kale after immersion blending it a bit because, you know, 💪. This is a great busy week day night recipe because it has so few ingredients but is still really really good. Easily found on ! 🍂

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