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https://www.youtube.com/channel/UCFhwhG5ClXB6tdjKPjMuAVw?view_as=subscriber

28/09/2023

Save these tips to help guide you with your fitness journey 💪

Which tip helped you the most?

07/09/2023

Comment below which tip is your favourite 😎💪

What sorts of ways do you keep yourself accountable to exercise?

14/04/2023

Comment below how you’ll be moving a little more today 💪

I’ll start by saying I’ve parked my car 10 minutes away from my gym🚶‍♂️

04/04/2023

Please share with someone who is on the fence about investing in protein powders 💪

Do you want a good and trustworthy protein powder? Click on the link in my bio to purchase the one I use made by

09/06/2022

Here’s a to when I was in Playa De Carmen, Mexico last month. About once or twice a year, I like to take a week off from training and working out all together to give my body a break.
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It is really effective in allowing me to come back stronger and less fatigued starting out a new program. My body felt so refreshed when starting my new strength phase.
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Are you afraid to take time off from the gym for travelling?

08/06/2022

Happy and hump day 😌 Did you know this one?

Speaking of wellness, I took a break for a hot minute there and now I’m back 😎 how have you all been? What are some fitness goals you’re working towards currently?

27/05/2022

Here’s a tip to keep you full longer…..therefore you eat less 😋

18/05/2022

Comment if you’re going on DND for a workout 😎💪

12/05/2022

Here’s a to March 2020 when I started my business and was coaching outdoors. It’s that time of year again in the Toronto area. The sun is shining and it’s warm out 😎

If you’re interested in 1:1 outdoor coaching please send me a DM for more details. Get a workout in and work on your mindset all while taking in a view like this 🌅

10/05/2022

I love my job not only because I get to do something I'm passionate about (fitness) but I also get to watch as I transform people over the course of time.

I've witnessed people going from "I can't do this" to "let me try it I'll get it eventually" in a matter of weeks. I've seen them physically and mentally transform themselves with he effort they put into their own training.

Sure hiring a professional coach such as myself helps with keeping everything organized such as the programming, the time of the workout, helping with accountability, etc. but I always love seeing the dedication from others.

If you are dedicated to transforming your fitness and your mindset, please send me a DM or comment below for more coaching info.

09/05/2022

Share if you had a laugh at this one 🤣

07/05/2022

Share this with everyone you know to ;et them know original weight is just unrealistic 🤣👶

Mike Matteazzi