Young Again Therapy

Young Again Therapy My name is Kris Young and I treat the mind and body as one with dynamic Eastern and Western techniques that will leave you feeling aligned & serene.

Now that you know what I do, I wanted to share a bit about me. Hey, I am Kris and this is my little family! We currently...
09/11/2024

Now that you know what I do, I wanted to share a bit about me.

Hey, I am Kris and this is my little family!

We currently live in Puerto Vallarta, Mexico. My partner Bradley is a hypnotherapist and we offer integrative healing services out of our home, which we call Mind Transformation Tools (you can find us on Google Maps).

Although I am a Canadian expat and he is British, we decided to settle in Mexico because we fell in love with the culture, a more relaxed way of life full of opportunities and freedom.

In our spare time, we love to hang out at the beach and explore local waterfalls in the area as well as our spiritual path. I have joined the “Red Road” as a modern way to embrace and honor the cultures of this land where I live, guided by several elders and teachers here in Mexico. We share practices and ceremonies regularly, mostly following the Mexica tradition, some Maya, or Lakota.

Bradley is a practicing Tibetan Buddhist, and so together we embody a wide array of traditions to create our own sense of spirituality and space to honor the sacred in life.

So yeah - that's us. I love to make friends so hmu if you'd like to connect and also of course if you want me to work some tension out of your body. We also offer community meditation gatherings every other week so dm me if you'd like to learn more about that.

Although we market massage as a relaxing thing, it's actually anything but, if done right. The end product is relaxing. ...
06/11/2024

Although we market massage as a relaxing thing, it's actually anything but, if done right. The end product is relaxing. It's about breaking down those barriers that are restricting you from being relaxed, & we must push through the discomfort….

✨ sometimes it’s easier and faster to come to this openness by asking for someone who specializes in it to guide you.

✨ I can see the doors that we want to open - it’s up to you to DECIDE to walk through them. I’m not going to force you.

✨ This is a dance, where I’m going to lead and you can follow - for lasting change to take place, you have to do the work. My job is to make the space, it’s up to you to move into it. It’s all about you!

So, are you ready to take the next step in your healing journey? Book your appointment at the link below and let's get started!

>>> bit.ly/bookthaimassage

“What! It’s over already?! I was so relaxed and in the zone. I wished it was longer!”This is my MOST COMMON comment a...
30/10/2024

“What! It’s over already?! I was so relaxed and in the zone. I wished it was longer!”

This is my MOST COMMON comment after a 1hr treatment. That's when you can discover why a 3-hour Thai Massage Treatment is exactly what you need!

Are you ready to remove the barriers that keep you from living in alignment with your most vibrant and health-filled self?

WHAT TO EXPECT FROM YOUR FIRST TREATMENT WITH AFTERCARE

🌿 Come dive deep and immerse yourself in an embodied journey inward.
🌿 Please bring comfortable clothing to wear during the massage
🌿 Be prepared to spend 15 minutes every day for 1 week following the treatment to invest in optimizing its benefits!

HOW TO BOOK IN

If you live in PV you can book your next massage now. For my Canadian friends, you can join the waitlist and I will let you know when I will be back in the Calgary/Toronto area.

You can find all the links here >>> linktr.ee/youngagaintherapy

Now that you know more about my services, I wanted to share more about me and how I've created my life as a communitaria...
24/10/2024

Now that you know more about my services, I wanted to share more about me and how I've created my life as a communitarian...

Back in 2020 - you know what was happening. The world appeared to be ending and I didn't want to end up in a city without resources with people fighting for their lives. Thankfully, it didn’t come to that but I, like many expats now living in Mexico, want to live in a place with a bit more freedom and a bit less totalitarian government vibes.

So I left for a place I have always loved and visited often, beginning my search for a rural community that could be a safe place in case the world gets dicey again - never hurts to have a backup plan!

I love living on the land, sharing resources, harvesting together, and learning useful life skills. My heart thrives in staying creative in a down-to-earth and conscious eco-village of sorts so I decided to invest in a share of a land-based community in the mountainous jungles of Mexico.

I feel that it’s important to have healthy spaces where we can learn how to collaborate and be our authentic selves - held by eldership and empowered with more collective decision-making.

I am also a huge horizontalism fan and am an avid proponent of Sociocracy, which I brought to over 5 different community homes I’ve been a part of over the last ten years with much success. These methods are all about decreasing inequality and creating more egalitarian structures for relating to other humans in the way we structure our organizations or groups.

For me, living in an intentional community is beautiful because everyone can still collaborate despite their differences and find strength in their diversity. It feels like an essential part of being human to be together with like-minded and loving humans who are all working towards a similar vision for the future.

Although now I live more full-time in the city of Puerto Vallarta, I still bring intentional community energy with me and make new connections with an open heart as much as I can.

Click to see a few pics from the last few years of my travels and adventures in Mexico.

Learning massage is about cultivating the confidence to share love and trust your intuition—tapping in with care and res...
22/10/2024

Learning massage is about cultivating the confidence to share love and trust your intuition—tapping in with care and responsibility. ✨ This practice is truly sacred. 🙏

With every training, I’m filled with excitement as I watch my students experience those incredible "Aha!" moments. Breaking through personal blockages is nothing short of triumphant! 🌟

Here’s what one of my students, Eve Wolf, has to say about her experience: 💬👇

" I am so grateful for the gift of having Kris as my teacher in learning the art of Thai massage for 6 weeks while being in Mexico. What she taught goes way beyond what you can experience in any regular massage school and also the intimate group made the experience very unique and life-changing. Thai massage is a true healing art that helps the physical and energetic body to reconnect and find its whole, harmonious energetic flow again.

Kris's dedication, peaceful strong presence as well as immense patience, really helped me to dive deep into the ancient teachings and learn about the body and the flow of energy in a profound way. The routines that she taught us enabled me to give up to 5h massages (really did that for the exam). As the class was so rich, I now can tune into my client's body and really pick the movements that suit the individual needs of my clients best.

I highly recommend learning with Kris. She is such an incredible instructor! "

Spots are limited so reserve your seat for my Thai Massage Training on January, 2025 by signing up at the link below.

>>> bit.ly/learnthaimassage

🌟 What I love most about helping people feel their best is knowing that THEY did the work.🌟Each time I get to support so...
19/10/2024

🌟 What I love most about helping people feel their best is knowing that THEY did the work.🌟

Each time I get to support someone on their healing journey, I know they’ll walk away with the tools to help themselves. And every time that happens, I truly believe I’m helping to make the world a better place. 🌍 When one person is in alignment, they can go out and spread that positive energy, making an impact far beyond themselves! ✨

After working with so many people, I’ve noticed a common theme: many are stuck in doubt, fear, or guilt. But when they get the chance to revisit those feelings in a safe space—through a physical process—they can integrate at their own pace. This leaves them feeling empowered and ready to breathe easier through whatever challenges come their way. 💪💫
Many people ask me how I started as a therapist, but the truth is Thai Massage found me.

In 2009 I was introduced to my first teacher. Since then, I have taken many Thai Massage classes and apprenticed under renowned masters like June Round, Mama Nit, Ajarn Sinchai, Pi Jem, and others.

In 2018, I graduated from the Canadian Institute of Traditional Chinese Medicine in Calgary and am now a certified RMT who teaches there annually. Throughout the years, I have also trained in complementary bodywork modalities from several educators such as Dr.Kaye McArthur & Dr.Bob Walker.

All this to say, Thai Massage has been my main passion for over a decade now and I am dedicated to helping my clients heal through these ancient techniques and practices.

Make your appointment today by checking out the link below where you can let me know what your body needs so I can be sure to address it during our session!

Booking now in 🇲🇽 Puerto Vallarta, and waitlisting for 🇨🇦 Calgary and Toronto.

>>> https://linktr.ee/youngagaintherapy

What makes Thai Massage Different Than a Traditional Massage?I get asked this SO MUCH so I decided to share a short litt...
16/10/2024

What makes Thai Massage Different Than a Traditional Massage?

I get asked this SO MUCH so I decided to share a short little history of massage for you guys.

Thai Massage is characterized by its thorough and holistic approach. By focusing on opening the energetic pathways (Sen), the bodies are brought to alignment and wellness, generally with a wide strong functional range of motion.

This massage approach is generally performed on a mat on the ground, with both client & practitioner fully clothed, collaborating in this sacred healing. Treatments include the use of deep pressure and stretching. Leave with lasting improvements!

The colloquial use of the term “Traditional Massage” generally refers to Swedish massage. This was originally invented to alleviate discomfort from injury (not make any corrections) so is now characterized by its enjoyable gentle soothing approach, making it widespread and common. It is generally performed on a table, with the client covered in a sheet, which is pulled back to reveal one naked body part at a time to be massaged with oil. It comprises 5 main techniques engendering relaxation.

Thai Massage is over 2000 years old, developed from existing practices from over 5000 years ago. Swedish massage was invented in the mid-1800s.

Which do you consider is more “Traditional”?

I prioritize therapeutic techniques (even if some of them are uncomfortable for you) in my treatments because I believe massage should fundamentally HEAL the body and it’s as important how you feel after than during - but hey, that’s just me.

I still have massage slots available you can book in on my website or by DMing me.

>>> bit.ly/bookthaimassage

✨ The true work of a massage session isn’t mine—it’s yours. ✨As you navigate through discomfort, you reclaim your abilit...
10/10/2024

✨ The true work of a massage session isn’t mine—it’s yours. ✨

As you navigate through discomfort, you reclaim your ability to move freely and unlock a greater range of motion. My role? To guide, listen intuitively, and create a space for healing.

After 14 years of practicing massage and a decade of teaching, the most valuable lesson I've learned is that connection, through touch and intuition, is at the heart of this work.

I’m continually expanding my skills to foster real, lasting change in my clients, while confidently practicing within my scope to hold space effectively. You can trust that I believe deeply in your power to heal.

Because at the end of the day, YOU are the one doing the hard work, reclaiming your movement, and embracing transformation.

You can imagine the benefits that might ripple out! 🌿✨

As they say; “Health is Wealth”! Are you ready to get really wealthy?

Dm me to book in.

Thai Massage is the MOST REJUVENATING form of massage.That’s why after my sessions you end up feeling ! But how? Well, ...
08/10/2024

Thai Massage is the MOST REJUVENATING form of massage.

That’s why after my sessions you end up feeling !

But how?

Well, Thai massage is based on careful dynamic movements in combination with therapeutic touch in a very holistic way.

That means instead of you only lying still while being rubbed, I bring your joints and muscles through their full range of motion, while holding a safe space for whatever reactions that may bring up for you, be they sensory, emotional, or otherwise.

This is definitely possible with Western massage techniques, and biomechanically is certainly the goal, but there generally is not the time dedicated to addressing both underlying causes as well as their chain reaction of issues.

Result?

You feeling EMPOWERED but deeply RELAXED!

Once you get up off the mat, having let go of old knots,you can leave ENERGIZED and REJUVENATED!

Learn more about the benefits of Thai Massage on my website, linked below.

Your Serenity Awaits.

>>> bit.ly/youngagaintherapy

I LOVE massage and that is why I have endeavored to learn many different modalities and specializations. My massage styl...
05/10/2024

I LOVE massage and that is why I have endeavored to learn many different modalities and specializations.

My massage style is based on Thai Medicine, which is offered primarily on a mat on the ground - although I do adapt to the massage table if needed (such as for pregnancy, degenerative diseases, and other conditions).

Massage is really about getting to the heart of the dysfunction and understanding the body as a whole system. I seek to integrate the Western and Eastern approaches because I believe both traditions of bodily understanding hold so much wisdom in their own right. However, together, they can be deeply transformative.

My clients always leave feeling lighter, more aligned, and more at ease than when they arrived. But many don’t realize it takes real work to maintain your results! That is why I LOVE working with clients who are serious about improving their long-term health and longevity so they can thrive into old age.

Each client is different and sometimes I use a variety of techniques to get at the root of the problem and provide long-lasting results. Flip through the graphic to see more about each massage type I offer.

Ready to book in? Send me a dm or book at the link below.

>>> bit.ly/bookthaimassage

Comment below - what massage style would you like to try?

Hello and welcome to my page! My name is Kris Young, and I am the founder of Young Again Therapy.I provide Thai Massage ...
03/10/2024

Hello and welcome to my page! My name is Kris Young, and I am the founder of Young Again Therapy.

I provide Thai Massage Therapy that integrates the many techniques and modalities I have learned over my past 14 years of practice, incorporating Eastern and Western techniques and philosophy.

I am a Canadian expat currently living in Puerto Vallarta, México, but I return to Calgary and Toronto periodically to visit and give massages to my favorite clients. I was drawn to this vibrant and lush country of Mexico because I saw the natural wealth and abundance that this place had to offer. I love exploring its many natural wonders, amazing people, and incredible spiritual healing opportunities! 🌊🏝️🎵☀️😎

My clients are from all walks of life, from old to young, and anything in between. Often, they want to eliminate their pain, regain alignment after an injury, relax, or let go of old unwanted ingrained patterns of movement. Many of my clients come to me to explore a guided, embodied form of meditative massage and push through their challenges to overcome their restrictions. As a result of this, they reclaim their bodily agency and learn how to surrender to open and long-lasting rejuvenation!

If you want to learn more about my massage services, connect with me here or on Whatsapp. If you’d like to book a massage in Puerto Vallarta, you can do so on my website.

If you are interested in a Massage in Calgary, Toronto, or anywhere else, you can join the waitlist and I will get back to you. All links are in my linktree below.

>>> linktr.ee/youngagaintherapy

Dirección

Fco. Márquez 114-2, Valentín Gómez Farias
Puerto Vallarta
48320

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