Fresh Soul Fitness with Sharon Zumba, Yoga and Barre Classes

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Fresh Soul Fitness with Sharon Zumba, Yoga and Barre Classes Sharon is passionate for health and fitness! She has been teaching Fitness and Yoga for over 15 years. Zumba, Yoga, Barre, Spinning and Group Power

She is a Certified Group Fitness Instructor and she has numerous certifications and specialties. A place where we come together to
Move, Dance and Workout
Connecting your Mind and Body
A place where you come to look after yourself,
your health and well being.. Feed your soul, leave feeling happy and refreshed. Connect with others, get a feeling of belonging

Meet your instructors and Sharon Delbridge. 🌿 Meet Your Guides on the Journey to Wellness 🌿At our health & wellness re...
18/05/2025

Meet your instructors and Sharon Delbridge. 🌿 Meet Your Guides on the Journey to Wellness 🌿At our health & wellness retreat, we’re honored to be the two instructors who bring passion, precision, and purpose to every session.🧘‍♀️ From grounding yoga and soul-soothing meditation…💃 To energizing Pilates, heart-pumping, joyful Zumba and Zumba Aqua We embody the essence of movement, mindfulness, and magic.More than just instructors, we are here to help heal, motivate you and hold space for you creating an environment rooted in positivity, love, light, and inclusivity. Whether you’re a beginner or experienced, everyBODY is welcomed and celebrated here.✨ Come as you are. Leave refreshed, empowered, and connected.This is more than a retreat — it’s a revival of your body, mind, and spirit.

18/05/2025

Meet your instructors and Sharon Delbridge. 🌿 Meet Your Guides on the Journey to Wellness 🌿At our health & wellness retreat, we’re honored to be the two instructors who bring passion, precision, and purpose to every session.🧘‍♀️ From grounding yoga and soul-soothing meditation…💃 To energizing Pilates, heart-pumping, joyful Zumba and Zumba Aqua We embody the essence of movement, mindfulness, and magic.More than just instructors, we are here to help heal, motivate you and hold space for you creating an environment rooted in positivity, love, light, and inclusivity. Whether you’re a beginner or experienced, everyBODY is welcomed and celebrated here.✨ Come as you are. Leave refreshed, empowered, and connected.This is more than a retreat — it’s a revival of your body, mind, and spirit.

19/10/2024

Winter is coming!!!Secure your spot…..there are 2 rooms left!!!!! Dance everyday!! Laugh and move your body!! Please email asap if you still want tocome on our Health and Wellness Retreat!!!! sharon@freshsoulfitness.com

Last week of classes in Winnipeg 🩷Come join us at Assiniboine Park Duck Pond - dancing, laughing, moving outside under t...
26/08/2024

Last week of classes in Winnipeg 🩷
Come join us at Assiniboine Park Duck Pond - dancing, laughing, moving outside under the trees and feeling fabulous !!

See you tomorrow Friday Zumba party 9:00am
22/08/2024

See you tomorrow Friday Zumba party 9:00am

Come join us for a Zumba party!!!!Friday, August 16 at 9 AM with Sharon and Stephanie. Laugh, sweat and have a blast!!!...
16/08/2024

Come join us for a Zumba party!!!!
Friday, August 16 at 9 AM with Sharon and Stephanie. Laugh, sweat and have a blast!!!! $10.00. Assiniboine Park. Duck Pond Shelter 

Come join us holiday Monday, August 5 at 9 AM  Zumba in the park!!
02/08/2024

Come join us holiday Monday, August 5 at 9 AM  Zumba in the park!!

January 25 - February 1, 2025. Come join us!!!Bring back the best version of yourself!!Make time for yo...
25/07/2024

January 25 - February 1, 2025. Come join us!!!Bring back the best version of yourself!!
Make time for yourself!!! Look good! Feel Great!!!
Make this your survival tool kit....Taking care of yourself!!!
Get active! Get moving! Get Fresh!
Bring yourself back to life!!!
Let’s rise together and get stronger!!
Look good, feel good, move your body and feel amazing!
Hotel rooms are starting to get booked!! Flights are starting to get booked!!! West jet companion passes are now in action!!
Using points to book flights!!
The best thing about this new system....
is that many of you are booking 10 and 14 day vacations at this special price!!! I love that you are extending your trip or coming early to get climatized and rejuvenated!!!
For more information click below
https://www.freshsoulfitness.com/health-and-wellness-retreat
or email: sharon@freshsoulfitness.com
Remember this retreat is for everyone!!!
Bring your daughter, grand-daughter, mother, grandmother, girlfriends, sisters, spouses...
From sunrise to sunset...Nurturing your mind body and soul
with breath and movement and heavy dose of sunshine, inspiration and fun!! There will be lots of laughing and bonding!!!
Please feel free to share thisnwith friends and family!!!
Everyone is welcome!!! This is a perfect girls trip!!
Women’s getaway!! Mother - Daughter trip!!
Romantic couple getaway!!

23/07/2024

Share in the joy, the fun, the laughter and the friendships ❤️❤️❤️Health & Wellness Retreat January 25 - February 1, 2025. Daily activities: Zumba - Yoga - Pilates - Mobility - Barre - Meditation - Crafts - Aqua - Beach walks - Delicious Food & Drinks - Dance by day….Dance by night❤️….Info on my website. .vallarta

https://www.freshsoulfitness.com/health-and-wellness-retreat

Come join us!! Every Monday Wednesday & Friday we dance, sweat, laugh & get fit!! Assiniboine Park Duck Pond Shelter $10...
19/07/2024

Come join us!! Every Monday Wednesday & Friday we dance, sweat, laugh & get fit!! Assiniboine Park Duck Pond Shelter $10 per person

Mondays class time change this week only 8:30am instead of 9:00am
14/07/2024

Mondays class time change this week only 8:30am instead of 9:00am

Address

Avenida Francisco Medina Ascencio Km. 2

48333

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