Somatic Soul Collective

17/10/2025

🌿 Embodied Connection
A Transformative Couples Retreat
April 15-20, 2026

by
and somatic teacher

Immerse yourself in a life-changing six-day, five-night relationship journey in beautiful Mexico.

This couples retreat weaves together expert relationship guidance rooted in the Emotionally Focused Therapy model, attachment science and practice, and embodied awareness. It offers a unique blend of mind & body relational wisdom and practical tools to strengthen and transform your relationship.

Drawing from decades of combined expertise in Emotionally Focused Therapy for couples and somatic movement, your guides will lead you through carefully crafted experiences that help you:

• Attune to your partner’s emotional world with greater sensitivity and understanding
• Release old patterns of tension and conflict that may be blocking your connection
• Learn to strengthen your emotional bond through proven attachment-based techniques
• Acquire practical tools for maintaining presence and connection with your partner in your daily life

20/06/2025

Pilates Teacher Training
at The Pilates Club Middletown NY

☀️ Summer Schedule

July 26+27 • Pilates Reformer L1
Aug. 9+10 • Pilates Tower L1
Sep. 13+14 • Pilates Mat L1

Edu:
Beyond Fit Academy by Colleen Ketchum
• Nationwide Recognized Pilates Teacher Trainer
• NETA Partner for Barre Teacher Training

Book individually or bundle and save:

🔗 link in bio .fit.academy

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16/06/2025

Meet Your Self
a journey through Self Exploration, Breathwork, and Cacao

This session invites your to explore the “self” and what lies beneath thoughts, identities, and roles. With a beautiful combination of cacao and breathwork we get to access, nurture, and release the parts of us that may feel stuck.

with Jenni DeLillo
Christina Coleman
Nadine Tlili .soul.collective


🗓️ 2025 • July 15
⏰ 6:30 pm
🗺️ , Chester, NY

🔗 Link in bio

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06/06/2025

Beyond Fit — Teacher Training
by Colleen Ketchumfit.academy
• Nationwide Recognized Pilates Teacher Trainer
• NETA Partner for Barre Teacher Training

Pilates Mat Level 1
June 7 + 8
10:00 am – 6:00 pm

Location:
The Pilates Club Middletown
15 James P Kelly Way
Middletown, NY 10940


Receive everything you need to start your teaching journey.

📸 visuals by

16/05/2025

A heart-opening journey back to your center.
Join us for an immersive experience that weaves together a warm cacao ceremony, somatic breathwork, intuitive touch, and 528 Hz frequency re-alignment—designed to nourish your nervous system and awaken the wisdom of your heart.

This is more than a practice—it’s a portal.
Through guided breath, we access the living intelligence of the body, where sensation, emotion, thought, and spirit converge. A space for release, remembrance, and reconnection.

✨ Some of what may unfold for you:
— Let go of lingering stress & mental noise
— Relieve tension and soften into presence
— Reconnect with your passion and purpose
— Open to more gratitude, clarity, and love
— Receive insights from within

Come breathe, feel, and align with the truth of who you are.

Christina Coleman
Jenni DeLillo
Nadine Tlili

🗓️ 2025 • June 12
@ 6:45 pm

☕️ Sunstone Sanctuary, Chester, NY

🌱 Link in bio

06/04/2025

03/04/2025

🌿 You’re invited 🌿

Our Artist + Healer Exchange with the beautiful Sunstone Sanctuary.

This is a cozy, heart-led gathering for creatives, healers, and anyone weaving heart and soul into their work. Expect deep conversation, meaningful connections, and a nourishing space to be seen and supported just as you are.

Come as you are, bring what’s in your heart, and let’s exchange knowledge and kindness.

✦ Link in bio to RSVP — we can’t wait to share space with you. ✦

  

Spots available for 14 sweet humans ✨

2025 May 10

1 PM - 3 PM

Artist + Healer Exchange by

Space



Co-hosts and

✦ Jenni DeLillo is a ceremonialist, artist, vocalist, and weaver.

✦ Nadine Tlili is a somatic facilitator: trauma-informed breathwork, soundbath, and empowerment photography.

 

🌿 for more details & suggestions on what to bring, 🔗 link in bio 🔗

 

21/02/2025

That deep knowing, the one you can almost hear when you exhale fully. What if you allowed yourself more space to listen?

𝐒𝐨𝐦𝐞𝐰𝐡𝐞𝐫𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐭𝐡𝐞 𝐜𝐡𝐚𝐨𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐪𝐮𝐢𝐞𝐭, 𝐲𝐨𝐮𝐫 𝐭𝐫𝐮𝐭𝐡 𝐰𝐚𝐢𝐭𝐬.
🌿 retreat with .soul.collective 🌿

14/02/2025

✦˖⊹ Did you know that a cat’s purr isn’t just soothing—it can actually support healing? 🌿

Studies show that the frequency of purring (25-150 Hz) promotes bone regeneration, reduces pain & lowers stress. Just being near a purring cat can bring deep relaxation & wellbeing.
• Supports bone & tissue healing
• Lowers blood pressure & anxiety
• Creates a calming, heart-centered connection ♥
A reminder that nature holds so many hidden gifts—sometimes, they even curl up in our laps. 💚

Read more inside the blog post.

With love and compassion,
✨ Somatic Soul Collective

Even though it is easy to imagine that purr-frequencies do have healing potential , the findings still surprised me.

28/01/2025

Feb.01. Healer Exchange 🫶 calling artists and healers to share their passion for their work.

YOU ARE INVITED TO BRING A TOPIC OF YOUR CHOOSING TO…
• share / present / teach to the circle.
• demonstrate on a consenting participant.
• showcase a new tool / technique.
• allow your imagination to guide you.

BONUS:
• you will receive beautiful candid photos you can use for your marketing needs

hosted by Katy of .giving +

23/01/2025

✨ Welcome to the Somatic Soul Collective Blog! ✨

Hello beautiful humans,

I am so honored to invite you into this sacred space—a space where healing, self-discovery, and empowerment come together. Through my journey as a women’s mentor, artist, and facilitator, I’ve witnessed the profound transformations that emerge when we embrace both our light and shadow on the path to wholeness.

One of the modalities close to my heart is frequency healing, a practice that gently realigns your energy to bring you back into harmony.

Wait, what is frequency healing?
Imagine if your body were a radio and your mind the antenna. Frequency healing is the fine-tuning that shifts you away from static—stress and imbalance—and toward harmony. Through sound, vibrations, and energy, it helps you reconnect with your natural rhythm and broadcasts your best self to the world.

🤯✨ The universe doesn’t respond to your goals—it responds to your vibration! ✨

When old habits and patterns cause imbalance, you feel stuck out of alignment with where you want to be in life. We've all been there, so what can get us un-stuck?

🌿 Tools to fine-tune your inner radio:
🎵 Singing Bowls to open your energy centers with soothing tones
🎶 Binaural Beats to shift your mental state into harmony
🔔 Tuning Forks to address deep energetic blockages
💻 Modern Frequency Devices to nourish your body at a cellular level

I created the Somatic Soul Collective Blog to share insights and tools that empower you to reconnect with your authentic self and embrace your journey. This is your space to explore, ask questions, and be part of a community dedicated to mindful self-care and soulful growth.

Are you ready to step into alignment with your truest vibration? Let this be the gentle nudge you’ve been waiting for. 👉 I invite you to read my blogs to begin your journey in creating a life of connection and balance. 🔗 blog post linked below

With love and compassion,
Nadine Tlili
🌸 Mentor | Artist | Retreat Facilitator 🌸

Ancient Wisdom + Modern Science . From sound baths and tuning forks to high-tech devices emitting specific frequencies, this approach harnesses sound waves and vibrations to support emotional, physical, and energetic wellbeing.

14/01/2025

✨ Feeling the Pull to Reset and Reconnect? ✨

Life can feel overwhelming, but what if there was a way to step away from the noise and truly reconnect—with yourself, your purpose, and the people you love? Holistic healing retreats offer just that: a sacred pause to reset, recharge, and rediscover what lights you up. Learn to Attune. Identify. Transform. Play. Connect...at our 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗥𝗲𝘁𝗿𝗲𝗮𝘁: 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 in Mexico, this April.

A recent blog dives into why retreats are so transformative, sharing heartfelt reasons to embrace these intentional experiences. From connecting with nature to exploring powerful healing practices, it’s a read that might just inspire your next step toward self-care and growth.

👉 Read our Blog post: 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗥𝗲𝘁𝗿𝗲𝗮𝘁𝘀 & 𝘁𝗵𝗲𝗶𝗿 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗯𝗹𝗼𝗴: https://bit.ly/4gV4lQk
And if you’re looking to nurture the connection in your relationship, we invite you to our 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗥𝗲𝘁𝗿𝗲𝗮𝘁: 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻—an escape to a tropical sanctuary for a transformative journey that will reconnect you to the spark of your relationship and deepen your bond. Space is limited to 7 couples, so don’t wait to apply.

Learn More + Reserve Your Spot
𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗥𝗲𝘁𝗿𝗲𝗮𝘁: 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: https://bit.ly/408k7QI

𝒴𝑜𝓊𝓇 𝓁𝑜𝓋𝑒 𝒹𝑒𝓈𝑒𝓇𝓋𝑒𝓈 𝓉𝒽𝒾𝓈. 💛

🫶 with gratitude
Somatic Soul Collective