Hridaya Family

Hridaya Family Come back to your True Essence, Reconnect to your Heart. https://www.hridaya-family.com/ This is the path of the Spiritual Heart – Hridaya.

This magical and quiet place is situated in the very heart of authentic Mexico (Chiapas) at an altitude of 2200m above the sea. We are surrounded by forests, valleys and mountains.

Our deepest aspiration is to share the authentic spiritual teachings of Hridaya Yoga in a loving family atmosphere...and to offer you a space, support and all the necessary conditions for deep inner transformation and for revealing your True Nature.

​Here you will enjoy:
- a quiet, peaceful atmosphere
- family care and spiritual support
- a balanced climate (18-25C) the whole year.
- variety of local fruits/vegetables and healhy delicious food
- safety (no dangerous mosquitos/animals, and clean water)
- beautiful walking tracks in the forest
- daily Hridaya yoga and meditation sessions
- spacious meditation hall with panoramic view
- the healing fresh air of the mountains and pine forest
*(on request an individual diet or a detox program are available)

We have a spacious panoramic meditation hall of 100m2, cosy commons space (dining rom and kurchen), comfortable cabins, rooms and also a space for Dark Retreats for meditators who are looking for a Quiet, Natural Enviroment and for an affordable possibility to dive deeper into their own practice. Through silent Hridaya Yoga Meditation retreats, the practice of Hridaya Hatha Yoga, and living everyday life in Awareness, you re-discover the way back into the Heart and spontaneously open to Love, Joy, Clarity and Gratitude. Our deepest aspiration is to Create Better Conditions for More and More People to Reveal Their True Nature, the Spiritual Heart

Hello, dear friends. Unfortunately,  we had a difficult situation : a Karma Yogi who commited for 3 months, just dropped...
04/11/2025

Hello, dear friends. Unfortunately, we had a difficult situation : a Karma Yogi who commited for 3 months, just dropped because of plan changed and is not arriving tomorrow anymore ( as it was planned). So our Meditation Center remains quiet uncovered in terms of cooking / house keeping in the next few weeks until we find someone else to help. We need 2 people and we have just one right now. Normally we ask to commit for 3 months of service, but in this situation - wven if you are available just for 1 month and you feel like coming and helping - you are every welcome and it will be greatly appreciated. More detail in the post and on our website www.hridaya-family.com. any suggestions or repost will be appreciated as well.

BUSCAS UNA EXPERIENCIA PROFUNDAMENTE TRANSFORMADORA Y INSPIRADORA ? 💓¡Únete a nuestro🌲Retiro Hridaya de Meditación en Si...
23/10/2025

BUSCAS UNA EXPERIENCIA PROFUNDAMENTE TRANSFORMADORA Y INSPIRADORA ?

💓¡Únete a nuestro🌲Retiro Hridaya de Meditación en Silencio de 3 o 6 Dias

en San Cristóbal de las Casas, en la quietud de las montañas de Chiapas, Mexico.

🌈 Diciembre 07 - 14 2025

🌈 Enero 20 - 28 2026

Con Haliama Sundari

💓ABRE TU CORAZÓN Y ENCUENTRA LA QUIETUD EN TU INTERIOR

El Retiro Hridaya de meditación en silencio de 3 días es una invitación a descubrir la alegría de vivir la quietud, para alejarse de las distracciones cotidianas y encontrar la paz eterna en el interior.

El simple hecho de preguntar "¿quién Soy yo?" puede llevar a un viaje profundo de embeleso y descubrimiento de Uno Mismo. En este retiro, aprenderás técnicas para calmar la mente y abrir el corazón para que puedas realizar esta pregunta en plena presencia y escuchar realmente las respuestas que emanen.

Nuestros experimentados profesores comparten la sabiduría y la inspiración de una variedad de tradiciones espirituales y te guían paso a paso en la práctica de la meditación.

Sin embargo, un retiro de meditación en silencio no se trata de ejecutar una técnica o de tener más conocimientos. No se trata de encontrar algo que falta. Se trata de un proceso de apertura a tu esencia, que está más allá de todas las limitaciones. Al conectar al interior con tu Verdadera Naturaleza, infundirá tu vida entera con su Amor.

Ya sea que nunca hayas meditado, o que ya tengas experiencia en retiros de meditación, te invitamos a participar con nosotros en este viaje.

Cada día del retiro incluye:

4 sesiones de meditación
90 minutos de Hridaya Hatha Yoga
Charlas inspiradoras sobre temas espirituales fundamentales

CENTRO DE MEDITACION HRIDAYA FAMILY

Este mágico y tranquilo lugar está situado en el corazón del auténtico México (Chiapas) a una altitud de 2200 mts sobre el nivel del mar. Estamos rodeados de bosques, valles y montañas.
Nuestra aspiración más profunda es compartir las antiguas enseñanzas espirituales en un ambiente cálido y familiar... ofreciendo un espacio, apoyo y todas las condiciones necesarias para una profunda transformación interior y en esencia, revelar tu Verdadera Naturaleza.

Te esperamos aqui para cuidarte con mucho Amor durante tu retiro! — in San Cristóbal de las Casas, Chiapas.💗

A New Season Of Retreats 😍10 days of Silent Meditation, Tantrik Yoga, and intimacy with yourself.In the peace and sereni...
07/10/2025

A New Season Of Retreats 😍

10 days of Silent Meditation, Tantrik Yoga, and intimacy with yourself.

In the peace and serenity of a beautiful high mountain pine forest.

With the most loving and caring atmosphere you can imagine.

Check out the Link in the comments

22/09/2025
*What Does It Mean to Be a Teacher?*Sasha and I need your input. We are considering a new type of program, a Yoga Teache...
01/08/2025

*What Does It Mean to Be a Teacher?*

Sasha and I need your input.

We are considering a new type of program, a Yoga Teacher Training, and we want to know your opinion.

But first, let me share with you a reflection about being a teacher:

After nearly 12 years of teaching, I’ve had to face—again and again—the quiet discomfort of the questions:

Who am I to teach this stuff? And what am I really teaching?

At first, I compared myself to Ramana Maharshi, to the Buddha, to my own teachers. Naturally, I felt like an imposter. Then I realised: I may never see the world as the Buddha saw it—but the aspiration and the path are real. And that’s what matters.

Nearly two decades of seeking. Of heartbreak and beauty. Of silent retreats and messy relationships. Of mystical stillness and maddening self-doubt.

What I can share, is authenticity.

---

*Discovering Authenticity*

When I reflect on what authenticity means in the role of teacher, two things come into focus:

1. *Teaching from lived experience* – I try to only share what has truly landed in my body and awareness. If it hasn’t ripened, I don’t pretend otherwise. No performance (or let’s be real, as little as possible and trying to catch myself when I do).

2. *Honoring the roots* – After years of study, I’ve found not one pure tradition but a rich web of evolving lineages. So instead of seeking or preaching “true yoga,” I ask: *What did these teachings mean then? And how can they serve now?*

By authenticity I mean an integrity born of relationship—between the revelation of tradition, the results of practice and the reality of modern life.

---

Why We’re Creating a Teacher Training

In a world where yoga is often reduced to postures or slogans, we stand for something deeper, more authentic.

You’ve probably heard:

We’re all one.
The universe is a divine play.
You create your reality.

Without the view, the practice, and the culture that birthed them, they’re just fortune-cookie slogans.

Our retreat participants often say things like:

> “I’d heard these teachings before… but I never really got them until now.”

> “I didn’t know this kind of yoga was connected to spiritual awakening.”

> “Something touched me so deeply—I didn’t even know I had that question until it was answered.”

That’s the gap we want to fill—when you understand where they come from and what they really mean, platitudes become **living teachings**. Teachings that change how you breathe, relate, move, grieve, love, and live.

---

*Our Question to You*

Before we continue with planning the Teacher Training, we want to know if there is interest from you.

If we promise a living, breathing container for:

- Spiritual transformation grounded in direct experience
- Deep inquiry into tradition, context, and relevance
- Empowerment to share from the above

Would you be interested?

If you like the idea of us offering a Teacher Training, simply comment YES.
Or drop a DM with other feedback if you wish.

---

What We Teach (And Why It Matters)

*View – Living Wisdom*

We trace yoga’s evolution—from early Sāṅkhya and Pātañjala ideas to the radical insights of Ta**ra and Haṭha Yoga—alongside the cultural roots that shaped them. So you can find your own place in the forest of tradition.

*Practice – Embodied Awakening*

We weave together postural intelligence, subtle-body awareness, and meditation practices that point again and again to the direct recognition of your essential nature. Helping you explore how these practices meet real, modern-day questions about existence and truth.

*Integration – Emotional Alchemy*

When things get hard (and they will), you’ll need tools—and so will those you teach. This training includes grounded support for emotional digestion—because spiritual growth without integration often leads to confusion, bypass, and burnout.

---

Is This For You?

We’re still shaping the dates, format, and flow of the training—and we’d love your input.

EARLY BIRD PRICES until JULY 9, 2025 "HRIDAYA FAMILY" is organizing a Very Special 7-Day Silent Meditation Retreat near ...
29/03/2025

EARLY BIRD PRICES until JULY 9, 2025
"HRIDAYA FAMILY" is organizing a Very Special 7-Day Silent Meditation Retreat
near MEXICO CITY in a beautiful location immersed in nature - Oyameles! A New Program & Schedule.

🌈 Join us (Kyle & Sasha) on this Unique, Heart Opening Journey into Embodied Awakening, based on the authentic Non-Dual Ta**ra teachings and Self-Inquiry.
https://www.hridaya-family.com/non-dual-tantra-silent-meditation-retreat-cdmx-mexico

👨‍👨‍👦‍👦Looking forward to meeting you there! Book your spot soon - we have very limited availability - max.13 people.

EARLY BIRD DISCOUNTS are available for the first bookings!🙌😅

25/02/2025

🧘‍♀️✨ Discover Your Perfect Space For Your Retreat! ✨🧘‍♂️

Ever dreamed of hosting your own retreat in beautiful natural surroundings, in a fully staffed retreat centre, built for and dedicated to spiritual growth and transformation?

🌅 Nestled in nature, our Hridaya Family Meditation and Yoga Retreat Center is open for rental—a sacred space crafted for deep spiritual work and meaningful connection.
🍃Whether you're planning a meditation retreat, yoga workshop, or therapeutic immersion, this venue offers everything needed to support transformative experiences.

Why Hridaya Family?
🔸 An atmosphere of love, care and dedication to truth, to service and to your retreat.
🔸 Serene natural surroundings to deepen each moment of practice
🔸 Fully-equipped facilities to support immersive group experiences. Don't worry about cooking, cleaning or creating meal plans, we've got it covered.

Elevate your next gathering with a location that embodies profound tranquility and purpose. 🌿 Connect with us to learn more about availability and how we can support your unique vision! 🌅

WhatsApp: +52 967 706 4264

🧘‍♂️ Ready to experience something truly transformative? 🧘‍♀️ Are you looking for more joy, aliveness, peace and clarity...
22/02/2025

🧘‍♂️ Ready to experience something truly transformative? 🧘‍♀️

Are you looking for more joy, aliveness, peace and clarity in life?

Or perhaps you feel the persistent agitation within that no matter how nice things look on the outside, something is missing?

Maybe you're done with mindfulness practice and looking for something deeper than concentration practice...

Join us for a 3, 6, or 10-day Silent Hridaya Meditation Retreat. This isn’t just a retreat; it’s an invitation to go inward, in the way ancient yogis sought the peace of a mountain cave, away from distraction and deeply immersed in self-inquiry.

During this retreat, silence and solitude create the perfect conditions for your heart to open and recognition of your own essential nature to unfold. Through a unique blend of self-inquiry meditation, classical Yoga and Shaivist Ta**ra, you’ll uncover profound clarity and connection to your authentic self.

🧘 Who is it for? Everyone!
Whether you're new to meditation or a seasoned practitioner, this retreat supports all who are ready to deepen their self-understanding.

✨ Are you longing to step into the depth of being, even in the midst of the noise and of your life?
This retreat offer a taste of the centredness, safety and true inner stability that exists right now, in the heart.

Sign up now and embrace the stillness within.

After completeing a Hridaya Silent Meditation Retreat - join us Online for Integration, Practicing&Sharing together and ...
21/02/2025

After completeing a Hridaya Silent Meditation Retreat - join us Online for Integration, Practicing&Sharing together and discovering together more aspects of living every day with an Open Heart & in Intimacy with the Depth of your Being.

Starting May 04 2025 we'll be offering a fully updated, upgraded, revitalized and refreshed edition of our Meditation Retreat Integration Course.

This course is for anyone who has done at least 1 Hridaya Silent Meditation Retreat (with us or with any other Hridaya teacher).

🕉 Our 'Why' In Creating This course:

⭕️To bring together a community of those inspired by the possibility of awakening

⭕️To share in and help to establish a daily meditation practice

⭕️To revisit and deepen the core teachings of the retreat

⭕️To explore some deeper teachings together

⭕️To explore practical ways to integrate the various aspects of life into the deeper understanding that is being born through the teachings and practices.

🕉 The Updated Integration Course Curriculum Includes:

Familiar topics from the retreat, such as:​

❤️Awareness of Awareness/Self Inquiry
​​
This topic forms the basis for the entire Hridaya Yoga system and is the main practice that you explored during the Hridaya retreat.

❤️Living With an Open Heart/Trust and Surrender

Along with Self Inquiry, learning to trust in life, and learning to surrender the emotional investment in our psychologically created image of self constitute the core teachings of Hridaya Yoga. Indeed, we can say that all of the other practices and teachings are simply about creating the conditions for this process to unfold.


🕉 And we will explore some new topics (that were neither in the retreat, nor previous versions of this course), such as:

❤️Emotional Digestion

You will learn some simple yet practical self guided therapeutic/meditative tools you can use to navigate your way through challenging emotional experiences.


❤️Subtle Body/Energy Body Practices

Developing a deeper, richer relationship with the world of sensorial experience as you explore the subtle body through easily meditative practices that can be developed and deepened throughout your life.


❤️Communication From the Heart

Understand and express your own experience in a way that creates deeper connection, intimacy and beauty. Learn how to see through the sometimes less than skillful communication style of other people, and into the underlying needs and feelings.


❤️Embodiment

Explore the body as a living and dynamic field of awareness in which the play of your life is experienced intimately and directly, without need for the second hand interpretations of the conceptual mind.

🕉 The Course Includes:

⭕️8 x Weekly 90 minute calls via Zoom
⭕️Weekly guided practice recordings
⭕️Exciting homework assignments to accompany your daily practice
⭕️Lifetime access to recordings
⭕️An engaging group chat for sharing, Q&A, sharing of resources

🕉 If you've sat at least 1 x 10 day retreat and are inspired to deepen, your practice and understanding of the teachings, then Join us!

👇Link in the Comments below!👇

💓💓💓 Wonderful news: this year in June we are going to run again the 30-Day Hridaya Silent Retreat led by our beloved fri...
21/01/2025

💓💓💓 Wonderful news: this year in June we are going to run again the 30-Day Hridaya Silent Retreat led by our beloved friend and dear teacher Claud Vaduva. 💓💓💓
May 30 - June 30, 2025

This retreat is an incredible opportunity to dive deeper into the spiritual practice and to fall in love with the simplicity of Being, with the beauty of Pure Presence, with the Joy of Stillness.

Come and join us for this unique journey. Enjoy the reconnection with the Depth of your Being in the quiet pine forest in the mountains of Chiapas, where you will be surrounded by love and taken care of by our warm Hridaya Family 🙂

Rediscover the Innate Peace, Joy and Aliveness of your Being.
Book your spot soon! Limited availability.
https://www.hridaya-family.com/30-day-hridaya-silent-meditation-retreat

Dirección

Carretera 190 Tuxtla/Localidad Nachig, San Nicolás Km. 76, San Cristóbal De Las Casas, Chis
San Cristóbal De Las Casas
29353

Notificaciones

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