14/03/2022
A couple of days ago I shared a post about how the launch of my recent TAP program was taking me through a real rollercoaster of emotion. This felt super vulnerable and raw to talk about, and I almost didn’t share. I normally wouldn’t share in a moment like that actually. I would typically go inward and process on my own, and then maybe share later once things had resolved. But my intuition was calling me to share and I also got a super clear sign in the form of a card pull (the card was “share your voice”), so I did.
Now a few days later, I’ve had time to reflect on that experience and this is what I’ve uncovered…
I was able to share because 1) in my nervous system I felt safe enough to express myself even when it was vulnerable and uncomfortable, and, 2) I was in a state where I was receptive and open to my intuition
So how do we get our nervous systems into that safe place where we trust ourselves and can move forward even amongst the uncomfortable? Into a place where we can act from intuition vs. fear? It’s a shift that needs to happen in the body, mind and soul, and it’s a rewiring of old patterns.
For me, I can credit so much of this regulation and healing in my nervous system to the practice of tapping.
When you practice EFT tapping, you are consistently taking your body out of the stress/fear response and back into a rest state where you feel calm and safe. And over time, we can permanently rewire those fear-based patterns in the body and mind.
From that state, we are more open to and trusting of our intuition, and we feel safer to take action on those intuitive feelings.
What is your experience like with your intuition? Are you receptive to and trusting of your intuitive feelings?
If you want to live more intuitively (vs. from a place of stress or fear), my upcoming TAP Program can help. We’re specifically working on reducing stress and anxiety, which will naturally open you up to your intuition and help you feel safe acting on those feelings. Link in bio to learn more and join us! (Register by March 16 - 2 days from now! - and get a free bonus EFT Tapping Script Worksheet)
