20/01/2026
Yoga - it’s good for the brain 🧠 🙃 La ciencia apoyando lo que la filosofía de Yoga observó hace miles de años
🧘♀️ Measuring brain activity in motion? Yes, you can.
In their recent study, Goodrick et al. used the Brite to examine resting-state brain dynamics before and after yoga practice, outside the lab and in a naturalistic setting. The results revealed shifts in functional connectivity that hint at how yoga might influence cognition and mood.
This kind of mobile brain imaging, made possible with wearable fNIRS, opens new doors for understanding the neural impact of real-life interventions.
🔗 https://publications.artinis.com/publication/goodrick-resting-state-2025/