Skin You Are In

Skin You Are In My personal favorites! Science, wellness, facts, hacks, recipes, self-care, psychology...& humor

Bu****it medical dismissive doctors...
29/10/2025

Bu****it medical dismissive doctors...

Cold water shock for 11 seconds...trauma reprogramming & nuero plasticity.🤔
29/10/2025

Cold water shock for 11 seconds...trauma reprogramming & nuero plasticity.🤔

Rage & fatigue 🔥🔥🔥🔥🔥🔥🔥
29/10/2025

Rage & fatigue 🔥🔥🔥🔥🔥🔥🔥

Posture, depression, vague nerve pathway...
29/10/2025

Posture, depression, vague nerve pathway...

Navy Seals...left nostril breathing stops anxiety attacks.
29/10/2025

Navy Seals...left nostril breathing stops anxiety attacks.

Natural healing helpful hacks by DOCTORS!
29/10/2025

Natural healing helpful hacks by DOCTORS!

Sewing hack for homemade tassels...DIY.
29/10/2025

Sewing hack for homemade tassels...DIY.

Complex PTSD is completely different than PTSD....
29/10/2025

Complex PTSD is completely different than PTSD....

Transformational estradiol ..do not go off it before surgery!!!
28/10/2025

Transformational estradiol ..do not go off it before surgery!!!

No knot 🪢🪢🪢sewing hack...
27/10/2025

No knot 🪢🪢🪢sewing hack...

Live in Canada, eh?..... 🇨🇦
27/10/2025

Live in Canada, eh?..... 🇨🇦

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