Lunes 10am - 6pm Martes 10am - 6pm Miércoles 10am - 6pm Jueves 10am - 6pm Viernes 10am - 6pm Sábado 10am - 6pm

The Hand MD

Casa
Mexico
Baja California
The Hand MD

We specialize in addressing a variety of conditions and pathologies that impact the structure and function of the hands. ¡Hola! 🖐🏼 Hablamos Español.

25/06/2025

🌈 Today we celebrate inclusion with pride and commitment.
👩‍⚕️✋ In our clinic, every hand is welcome.
⚕️🏳️‍🌈 💖

07/06/2025

Visit us today! In Tijuana, México.

05/06/2025

🖐️ Numbness, Tingling, or Pain in Your Hand? It Might Be Carpal Tunnel!

Carpal Tunnel Syndrome is more common than you think — especially if you spend hours typing, driving, or doing repetitive hand movements.
💬 If you think you might have Carpal Tunnel Syndrome, talk to your doctor and ask about your options.

26/12/2024

Whether you’re catching, throwing, or swinging, protecting your hands is essential to staying in the game.

Warm up properly, use the right gear, and focus on good technique to reduce the risk of injury. Regular hand and wrist exercises can also help keep you strong and injury-free all season long.

Play smart and protect your hands so you can keep doing what you love, without the pain. 💪

20/12/2024

At The Hand MD, we combine years of expertise with the latest advancements in hand surgery to provide you with precise, effective care. From cutting-edge technology like MRIs and ultrasounds to ongoing education and training, we’re always staying ahead to ensure the best outcomes for your hands. 🖐️

16/12/2024

Don’t let discomfort control your life, we’re here to help you get back to living pain-free.

12/12/2024

Tijuana offers world-class care with top surgeons like us, so you can get the treatment you need without the high costs.

Contact us today to learn more about our services and start your journey to recovery! 🙌

08/12/2024

The decision to pursue surgery can feel overwhelming, but it’s important to remember that early intervention often leads to better outcomes and faster recovery. Surgery might not be the first option, but for certain conditions, it could be the best way to get you back to doing the things you love without pain or limitations.

If you're unsure about your options, a consultation with a hand surgeon can help you make an informed decision. Together, we can explore both surgical and non-surgical treatments to find the right path for you. 🤝🏻

04/12/2024

Thank you so much for your kind words! 🌟 We're thrilled to have been able to support you through every step of your recovery journey. Dr. Ruiz and our team are here whenever you need us. Wishing you a smooth and quick recovery! 🖐️

30/11/2024

These symptoms are often mistaken for simple strain or aging but can actually be early indicators of arthritis.

The good news? Early detection and treatment can help slow progression and reduce pain. 💪 Taking steps like hand exercises, protective tools, and personalized care can make a world of difference. Contact us today to guide you.

12/11/2024

Whether you’re a pro athlete or a weekend warrior, take steps to protect your hands during sports! Contact us for injury prevention strategies.

08/11/2024

Just had hand surgery? Follow these tips for a smooth recovery and regain your strength faster! Our team is with you every step of the way.

Dirección

Baja California

Horario de Apertura

Lunes	10am - 6pm
Martes	10am - 6pm
Miércoles	10am - 6pm
Jueves	10am - 6pm
Viernes	10am - 6pm
Sábado	10am - 6pm

Teléfono

+12093178756

Página web

https://www.thehandmd.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Hand MD publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.