My 6:30am ritual every morning the last month ✨ Can you spot me?
Adding a filter or song to this masterpiece seems totally pointless. On a beach that is usually filled with tourists, swimming naked has made me feel so free and wild. 🏊♀️
Some morning I’ve cried out of gratitude to be here, some days I’ve cried out of shame of how we treat the ocean (and earth). 😭
You don’t have to be a marine-biologist to see that the sea is suffering when heaps of plastic and dead fish are being washed up on the beach. 🐠
All our efforts are needed to save our oceans ecosystem. To begin, let us stop using plastic and harming cosmetic products while reducing our carbon footprint. 🚯♻️
Follow these amazing accounts on how to create a zero waste and plastic free lifestyle.
🧜♀️ @plasticfreemermaid
🗑 @trashisfortossers
🌟 @wastefreeplanet
🌍 @makersglobal
I want to believe that if one could experience a moment with the ocean like this once, no one would disrespect our planet like we do today. ✌🏼
Love Yohanna x
Flow with me in the jungle & beaches of Tulum 🌴☀️
One of the things I love about Tulum is the level to which personal transformation can take form. I’ve experienced it myself and witnessed it happen for so many others.
In this little village, time is not linear and space has no logic. Tulum can help you manifest your wildest dreams in a heartbeat and is an oasis for personal growth.
It’s time for us to get out the hamster wheel and awaken to life. I’m holding space for other curious women to come and experience the transformative and healing powers of this land for themselves.
Raising consciousness is my intention for the 5-day Women’s Yoga & Wellness immersion starting 29th October at @holistikatulum. Send me a DM if you want to take part 💛
🎥: @yogaandphoto @yogadesignlab @delektulum
Tulum Diary II - Welcome to the jungle 🐒🌴🐾
I had just quit my corporate job when my Mexican friend introduced me to @tonyburwell who was opening a hotel in Tulum. I was told I have to go check it out and bought my ticket to Mexico. I landed, jumped in a taxi and googled the place I was heading towards but all that appeared on google search was “A holistic community” . What on earth is that? 🤷🏼♀️ I was dropped off in the pitch black jungle and left with my suitcases. Taken to a little house and told that I should feel at home and that universe brought me to this place. (Okey now I was suspicious 🤨). I somehow fell asleep and woke up in a little piece of heaven. I still remember the first morning in the jungle. I walked around the lush greenery and the sun rays infiltrated the trees which created this shimmering light. I strolled around for hours, exploring art, installations, houses and plants. I met healers, yogis, musicians, artists and painters. What was meant to be a stay of a week or two became my home for four months. Today, this is what you now know as Holistika Tulum 🌟
#yoga #yogi #yogis #yogateacher #yogaeverydamnday #yogini #jivamukti #jivamuktiyoga #yogalife #travel #traveler #traveldiary #journaling #wanderlust #iinhealthcoach #healthcoach #lifecoach #digitalnomad #mindfulness #liveyourdream #holistikatulum #tulum #tulummexico #tulumlife #tuluminati #tulumvibes #tulumyoga #wellness #wellnesscoach #jungle
Tulum Diary I - Coming full circle 🦋🌴
It was yoga that made me embark on my journey that eventually brought me to Tulum, Mexico. I had been doing yoga for a couple of years but the importance of the practice became increasingly important, as part of my recovery from burnout. I decided to do my first YTT with @yoga_girl and @lara.heimann in Aruba. I didn’t do the training with the intention to teach but solely to immerse myself to the practice of yoga. I had booked a solo one-way ticket to Tulum after the training to get a little time for myself. I didn’t know a single soul here, neither had I been here before. It took a couple of days living in @holistikatulum and I felt like I’ve found my home.
Today, I live in Tulum half of the year, teach weekly yoga classes and work as a Wellness Coach. Yoga has not only helped me recover from exhaustion but has also brought clarity and purpose to my life. Getting to share yoga and other mindfulness practices for a living just shows how life has a way of coming full circle. 📸: @markbremerkamp
#yoga #yogi #yogis #yogateacher #yogaeverydamnday #yogini #yogapractice #jivamukti #jivamuktiyoga #yogalife #travel #traveler #traveldiary #journaling #wanderlust #iinhealthcoach #healthcoach #lifecoach #digitalnomad #mindfulness #liveyourdream #holistikatulum #tulum #tulummexico #tulumlife #tuluminati #tulumvibes #tulumyoga #wellness #wellnesscoach
"And you claim you got something going something you call unique but I've seen your self-pity showing as the tears rolled down your cheeks. Soon you know I'll leave you and I'll never look behind 'Cos I was born for the purpose That crucifies your mind
So con, convince your mirror as you've always done before giving substance to shadows giving substance ever more." ✨ Yesterday, we finished our walking meditation by picking up a stone from the beach and throwing it back in the sea. The stone represented whatever you wish to leave behind in your life and choose to once and for all stop identifying with my thoughts. To me, this is what Rodríguez is so beautifully & poetically referring to in his song Crucify your mind. 🎶 He's describing how we live in a world full of attachment to our egos and belief that we are someone, an identity. "Tortured by your own thirst in those pleasures that you seek." Holding on to the persona we create from our own thoughts and reflections externally clouds our visions and hinders us from growing into our fullest potentials of spiritual beings, beyond body and mind. What can you let go of that doesn't serve you? #nosara #nosaracostarica #jivamukti #jivamuktiyoga #jivamuktiteachertraining #ytt #yogis #yogalife #yogapratice #yogateacher #yogaeverydamnday #sunset #costarica #traveler #traveldiaries #traveljournal #iinhealthcoach #letgo #lettinggo #wanderlust #wanderer #spiritualbeing #awakening #spirit #mindfulness #mindfulnessmeditation #meditation
When you do what you love, there's no such thing as a Monday Blues ✨🦋 I often get asked "What do you when you work?" so here's a snapshot of my everyday life in Tulum. As you can see, it's not all white sand-beaches and healing sessions with magicians but it's filled with everything I love. I study Integrative Nutrition, cook, take yoga workshops, organise my retreats, prepare my yoga classes, self-practice, read books, meditate, create content, write, try body treatments, build on my digital presence, teach private yoga classes and admin work. And this is just on top of trying to navigate through life in general, as a searching girl in her twenties and all challenges it comes with! I have designed this life according to my dreams and I wouldn't have it any other way. How would yours look like? 🌟🙏🏼 #mondaymotivation #mondaymood #mondayblues #dowhatyoulove #liveyourpassion #liveyourtruth #integativenutrition #integrativehealth #holistichealth #holistichealing #healthcoaches #iinhealthcoach #yogaeverydamnday #yogalife #yogateacher #meditation #tulum #tulummexico #tulumlife #tuluminati #tulumyoga
Allowing myself to float with the stream instead of swimming against the current. Captured by the amazing @jasonlsilva. 🎥 A day to remember with people I won't forget. ✨🙏🏼💙@markbremerkamp @armanassadi #lettinggo #surrender #snorkling #mangroves #cenote #cenotes #swimming #snorkel #tulum #tulumvibes #tulumlife #tulummexico #tuluminati #adventure #underwater #freediving #freediver #exploration #traveler #traveldiary #wanderlust #travels #love
Magic music to heal hearts and lift spirits 💛🎶✨I'm so touched by the unconditional love & support I keep on receiving from the people around me. My dear friend Mich turned up to my class yesterday and played his healing music in shavasana for my students and left us with goosebumps. Thank you, thank you, thank you. 🙏🏼😍 @holistikatulum #holistika #holistikatulum #shavasana #vinyasaflow #yogi #healingmusic #spirits #magicmusic #sacredmusic #shaman #shamanism #flute #yogaeverydamnday #unconditionallove #support #love #tulum #tulumlife #tulumjungle #tuluminati #tulummexico #yoginis
