Yoga & Sound
Carmen Jabbar is a Yoga Instructor and Sound Healer with the intention to guide her students into a state of well-being. Yoga is a sanctuary and a time to tune in and connect to one’s Self. A moment to connect with the body, mind, and spirit. A moment to explore the powerful benefits of the breath as we combine it with movement. The breath is a tool used to calm and bring stillness to the mind. The body benefits from movement and the mind benefits from stillness.
Carmen is known for her passion, unique approach, and inspirational instructing style that embodies physical, spiritual, and mental strength. She started her yoga journey in California at San Francisco University. Carmen received yoga certification in 2014 in Arizona and her sound certification in 2017 in Portugal. In the classes she will use drums, Tibetan bowls, and other various instruments to allow for a more meditative practice. She is currently teaching in Tulum, Mexico and Azores, Portugal, offering group and private classes.
Please get in touch through Facebook messenger or at https://www.carmenjabbar.com/ for most up-to-date class schedule.
Namaste