Dbeauty

Dbeauty Para mí el yoga no es un entrenamiento. Se trata de trabajar en ti mismo.

Uno de los principios de la meditación y del camino espiritual es que si tú estás en contacto con lo que eres de verdad,...
31/05/2022

Uno de los principios de la meditación y del camino espiritual es que si tú estás en contacto con lo que eres de verdad, estás en paz

El cuerpo es tu templo. Mantenlo puro y limpio para que el alma viva en él
31/05/2022

El cuerpo es tu templo. Mantenlo puro y limpio para que el alma viva en él

3 Recipes to Boost Your Metabolism SmoothiesMetabolism, as you know, is the basis of the body's vital activity and the g...
06/12/2021

3 Recipes to Boost Your Metabolism Smoothies

Metabolism, as you know, is the basis of the body's vital activity and the guarantee of its correct functioning. Its speed directly affects the absorption of food: a slow metabolism is often the reason for weight gain even with a moderate diet, and people with a fast metabolism can eat a lot and still maintain their shape.

The metabolic rate in the body is influenced by many factors: sleep, genetics, age, lifestyle, level of physical activity, hormones and nutrition. You can speed up your metabolism by observing certain habits (we talked about them here), but you can also influence its speed by including certain foods in the diet - including coffee, broccoli, asparagus, arugula, dill, basil, as well as spices (especially cinnamon, ginger and turmeric). To combine business with pleasure, you can make smoothies with metabolic-boosting foods. We have collected for you three delicious winter recipes for drinks, which, moreover, will make up for the seasonal deficiency of vitamins in the body.

Cinnamon tangerine smoothie

Two tangerines
One pear
Cinnamon
One banana

Grapefruit Smoothie with Ginger

One grapefruit
One carrot
Half an orange
One banana
2 cm ginger root
Banana smoothie with honey

One banana
One grapefruit
A tablespoon of honey

Dirección

Margaritas 344, Flores Del Valle
Veracruz
91948

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