Klinik Dr. Gula

Klinik Dr. Gula Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Klinik Dr. Gula, Medical Service, No. 12, Medan Angsana 1, Bandar Baru, Air Itam.

๐€ ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐‚๐š๐ซ๐ž ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š๐ง๐ฌ
A mission led by Dr. Gula, dedicated to educating & helping Malaysians on preventing diabetes, early disease management and complication reduction.

๐ŸŽ† Happy New Year from Dr Gula ๐ŸŽ†Good health isnโ€™t about perfection but better choices most days.Enjoy the celebrations st...
31/12/2025

๐ŸŽ† Happy New Year from Dr Gula ๐ŸŽ†

Good health isnโ€™t about perfection but better choices most days.
Enjoy the celebrations stay mindful stay active and take care of your blood sugar.

Wishing you a healthy and joyful 2026 ๐Ÿ’š

NewYearHealthyYou

31/12/2025

STOP doing โ€œdetoxโ€ and extreme resets. They usually make things worseโ€ฆ cravings, rebound eating and unstable sugar.

Hereโ€™s a realistic reset that actually sticks
โœ… Add before subtract - build habits, first, not punishment.
โœ… Simple Malaysian-friendly swaps.
โœ… Snack strategy so you don't fail.
โœ… A 30-minute buffer rule for meals, events, and dinner invites.
โœ… Don't ignore the big two: Sleep & Stress
โœ… Know when to check your numbers.

31/12/2025

Supplements = Scam?๐Ÿค”

Are they really effective, or just another marketing gimmick?

โ“Can supplements treat diabetes?
โš ๏ธ What are the dangers of relying too much on them?
๐Ÿ’Š Do they play a role at all in managing blood sugar?

In this clip, I break down the truth behind supplements and diabetes.

At the end of the day, nothing replaces:
- Nutritious food
- Lifestyle changes
- Proper medical care

Remember, for Type 2 diabetes, lifestyle modification isnโ€™t optional, itโ€™s essential !

29/12/2025

Festive eating doesnโ€™t ruin your health. Avoiding the truth does.

Checking your sugar after a โ€˜badโ€™ weekend is called self respect. We are all humans and we need timely reminder every now & then. Im here to help โœŠ๐Ÿผ

๐Ÿ’ฌ Comment โ€œREADYโ€ or DM SCREEN to get started.

๐ŸŽ„ Ho Ho Hoโ€ฆ ๐Ÿ˜‰Enjoy the festive season and its sweet treats.One day wonโ€™t make or break your health. What you do most day...
24/12/2025

๐ŸŽ„ Ho Ho Hoโ€ฆ ๐Ÿ˜‰

Enjoy the festive season and its sweet treats.

One day wonโ€™t make or break your health. What you do most days matters.

Merry Christmas from Dr Gula.

19/12/2025

What does diabetes have to do with our eyesight?
More than you think.

In this video i explain how diabetic retinopathy can silently damage your vision. The good news is, 90% of the cases are preventable.

Click learn more if you wish to schedule an appointment with me.

12/12/2025

Diabetes isnโ€™t just a โ€œhigh sugarโ€ problem. Itโ€™s a blood vessel problem.
Your pipes inflame, stiffen, clogโ€ฆ and thatโ€™s how complications begin.
Heart, brain, eyes, kidneys, nerves, legs are all connected by one system.
Fix the sugar โ†’ protect the pipes.
Start today.

Click learn more to connect with me.

06/12/2025

The good, the bad, and the ugly about carbs.

Because not every carb is your enemy, especially if youโ€™re living with diabetes.

Understanding what to eat is half the battle. So take a moment, learn something new today from my video and share this with someone you care about.

Iโ€™m Dr. Gula, wishing you a healthy and empowered start to December.

29/11/2025

If you have diabetes, your feet need more attention than you realise. In this video, I explain why and how a small issue can turn into a serious complication.

Wondering what you can do starting today?

Watch the rest of the clips for my tips.

Remember, the care you give to your feet today will be something youโ€™ll be thankful of tomorrow.

18/11/2025

You want real heart protection

Omega-3 helpsโ€ฆ but only if you help yourself too.

In this video, i share something important. A good diet reduces inflammation first. Omega-3 then amplifies the effect.

So letโ€™s fix the plate first before adding more pills or supplements.

Remember :
Small changes in your diet = big difference in your heart.

Diabetes is rising โ€” and itโ€™s not slowing down.Malaysia now has one of the highest diabetes rates in the region. Whatโ€™s ...
14/11/2025

Diabetes is rising โ€” and itโ€™s not slowing down.

Malaysia now has one of the highest diabetes rates in the region. Whatโ€™s more worrying? Itโ€™s hitting younger people โ€” even those in their 20s and 30s.

Every week, I meet patients who are shocked to learn they already have diabetes. Many feel โ€œokayโ€ โ€” until the blood test says otherwise. By then, the damage may already be happening quietly: to the eyes, kidneys, heart, and nerves.

We often say Malaysia is a developing nation โ€” but our health awareness hasnโ€™t developed as fast. Many still think diabetes is about โ€œcutting sugar.โ€ The truth is, itโ€™s a lifelong condition that demands early screening, balanced eating, and consistent follow-up.

If youโ€™re over 30 โ€” or have family with diabetes โ€” please, get tested. One simple blood test can change your path entirely.

Itโ€™s time we treat diabetes like the national emergency it already is.

A gentle reminder from me.Stay mindful of what we consume. I see every day how small lifestyle habits make the biggest d...
14/11/2025

A gentle reminder from me.

Stay mindful of what we consume. I see every day how small lifestyle habits make the biggest difference. Watch your sugar and carb intake, keep your portions balanced. An improvement today can prevent bigger problems tomorrow.

This ๐‘พ๐’๐’“๐’๐’… ๐‘ซ๐’Š๐’‚๐’ƒ๐’†๐’•๐’†๐’” ๐‘ซ๐’‚๐’š, empower yourself with knowledge.

Your blood sugar reading is more than a number, itโ€™s your roadmap to better health.

๐Ÿ‘‰ Take charge: ๐†๐ž๐ญ ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ž๐, ๐ฅ๐ž๐š๐ซ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ข๐ฌ๐ค, ๐š๐ง๐ ๐ญ๐š๐ค๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐.

Address

No. 12, Medan Angsana 1, Bandar Baru
Air Itam
11500

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00

Website

https://thepearlclinic.net/farlim/

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