
27/09/2025
Chronic back pain? It might not be from ‘working too hard’
Many people blame long hours or heavy lifting for their back pain.
But the truth is: back pain often comes from hidden issues — posture, weak core muscles, even stress.
The good news? Once you know the cause, you can fix it.
👉 Swipe through to learn the real reasons behind recurring back pain, and what you can do about it.