Dr. Low Jong Sern - Psychiatrist

24/07/2025

ACT based on your VALUES. Connect to what matters. Connect to What Matters Explore your values and begin your journey toward a meaningful life 🌱 Living a Life That Matters Welcome. This page is here to help you reconnect with what really matters in your life — your values. Too often, we focus all our energy on trying to feel better or fix what’s “wrong.” While that’s understandable, it’s not always sustainable....

ACT based on your VALUES. Connect to what matters. Connect to What Matters Explore your values and begin your journey toward a meaningful life 🌱 Living a Life That Matters Welcome. This page i…

24/01/2024

https://northern.sinchew.com.my/news/20240118/northern/5300073?pk_vid=4b51313a539bec931706060072d53246

不仅是忧郁症，老人失智症（Dementia）也是高龄化社会的典型疾病，它与阿尔兹默症（Alzheimer’s Disease）俗称老人痴呆症，一旦家中有长者患上此病，对于病患和家属而言，都是一场漫长而艰辛的马拉松。槟城北海专科医院精神....

24/01/2024

https://northern.sinchew.com.my/news/20240114/northern/5297628

关注长者课题近年来随着老年群体的快速成长，很多国家都面对老年人口所占的比例已步入高龄化社会的现象，我国也不例外；根据统计，大马有超过7%人口是65岁以上的老年人，明显已是老龄化国家，并预计在2030年会成为老龄....

11/07/2023

01/07/2023

Empathy

(source: www.thersa.org )

01/07/2023

How to communicate with people with mental illness? L.E.A.P.

(source: Dr. Xavier Amador, I’m Not Ill, I Don’t Need Help):https://easacommunity.org/files/Engagement%20Tips_LEAP%20Model.pdf

28/06/2023

Atypical symptoms in depression, which are typical in a depressed older person.

22/06/2023

This is your brain on food.

When used as an adjunctive treatment, probiotic supplements reduce symptoms in patients with major depression, results of a randomized placebo-controlled trial suggest.

21/06/2023

Break the vicious cycle of depression by increasing your activity level even if you don’t feel like it to begin with - Behavioural Activation