Kit Bone Setting

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Kit Bone Setting Helping you move freely, sleep deeply, and live pain-free. Our gentle, holistic approach provides instant relief, restoring mobility and wellbeing.

More than treatment, we’re your partners in lasting health.

14/09/2025
26/08/2025

Most people think foot pain is just a foot problem.

But it’s not.

Your feet are your foundation, and when that foundation collapses, it sends shockwaves up your entire body.

If your foot rolls in (pronation), your hip drops forward. If your foot rolls out (supination), your weight shifts to the outside edge. In both cases, your pelvis twists, your spine compensates, your neck strains, and you start to live in dysfunction without realizing it.

But when the foot is weak or poorly coordinated, your nervous system stops trusting it.

This creates a cascade of problems throughout your kinetic chain.
The solution isn’t stretching or strengthening individual muscles.

It’s retraining your body’s control system to send clear signals again.
Here’s how it works:

1️⃣ sensory input (feet, eyes, jaw) → 2️⃣ brain processing →
3️⃣ motor output → 4️⃣ automatic posture correction

When your brain gets clear, coordinated signals from all three systems, your posture corrects itself naturally.

Everything above your ankle is trying to survive what’s happening below it.
The only real fix is to retrain the sensory system in your foot so your brain starts trusting your foundation again. That means improving proprioception not bracing it with rigid arch supports that make the problem worse.

That’s why I created the 5-Minute Posture Fix, to help you reverse this collapse at the source by teaching you how to wake up dormant systems and rebuild stability from the ground up.




We are coming back to Common Ground this Wednesday 27/8 from 1pm-5pm at their NEW Bukit Bintang office. Come by for a qu...
25/08/2025

We are coming back to Common Ground this Wednesday 27/8 from 1pm-5pm at their NEW Bukit Bintang office. Come by for a quick posture realignment.

22/08/2025

Causes of headache and neck pain according to the affected site.

Various anatomical structures can cause referred pain in specific head and neck regions. This association should be considered in the management of cervicogenic headache.
IS: midline interspinous tissues, TP: myofascial trigger point, ZA: zygapophyseal joint.

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Address

G Floor, Block B, The Resident@Ampang South, Jalan Bunga Cempaka 2, Taman Muda

56100

Opening Hours

Monday 19:30 - 21:30
Tuesday 19:30 - 21:30
Wednesday 19:30 - 21:30
Thursday 19:30 - 21:30
Friday 19:30 - 21:30
Saturday 14:30 - 17:30

Telephone

+60162256386

Website

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