Shining Bloom Healing

29/08/2025

Thank you University of Cyberjaya for the opportunity to lead Breathe Through: A Mindful Reset - a mindfulness-based program with the focus on giving the Self a space to just be and breathe - on the 25th of August 2025.

It was truly a blessing to be able to share my experiences as a mindfulness-based and trauma-informed practitioner to an audience of over 130+ participants on that day.

Special thanks to Ms Racheal Olivia and her team at UOC for hosting this program and organizing the details that made this program a success.

Last but not least, special thanks to my facilitator team at Shining Bloom Healing for their steadfast support throughout this program.

I'll share my personal reflections about this event in the next post. Follow Shining Bloom Healing to be updated on my next post.

30/03/2025

Selamat Hari Raya, Maaf Zahir dan Batin.

May you have a blessed celebration and holidays with your loved ones.

Love,
Shining Bloom Healjng

29/01/2025

Happy Chinese New Year 2025! May it be a good year for you 🍊🧧

28/12/2024

Thank you SIREH Park for inviting me to be part of its first wellness talk featuring different holistic therapies on 13th December 2024.

It’s a gift to be able to share my knowledge about the power of sound and vibrations for wellbeing.

I look forward to see what opportunities come next to share this gift in the year 2025.

10/12/2024

We are pleased to be part of the amazing experts in this wellness program this coming Friday at 13/12/2024, SIREH Park. Registration is FREE. Sign up below ⬇️

https://docs.google.com/forms/d/e/1FAIpQLSfOLrw99hy-BsA1uHqmVNMgPsN4VbAtb5gMsU9PJAx5bSKpDQ/viewform

30/11/2024

As part of fundraising to support the operational costs of Friends and Strangers, a civil society organization that has been serving the marginalized communities since 2014, I am selling these Rohingya autobiography and recipe books at RM60/book.

You can find out more about Friends and Strangers via their FB page. They have been consistently feeding the homeless on a weekly basis in the heart of Johor Bahru, Malaysia.

Reach out to me via DM or message +60102215136 for more information and purchase.

07/11/2024

Thank you for the opportunity last month to conduct a sound bath for the staffs and students during World Mental Health Day.

It was a fulfilling experience to see my participants feeling refreshed after the sessions.

As I look at the pictures of the events, I can’t help but reflect on the thoughts and emotions of my own as well as others.

How many of us have been (and still are) carrying so much that has long gone past their expiry dates?

How many of us are truly aware of that baggage?

How many of us have been able to let go of that baggage peacefully and for good?

Our world is filled with uncertainties. Now, more so than ever, it is time to find peace from within so that we can flow with the changes easier.

It is time to return to ourselves and create a strong foundation from within.

Change is constant, however it can be made easier if we allow change from within.

If you like this post, follow for more of these insights.

16/09/2024

Here’s a picture of an AI - generated image of a crystal singing bowl. How’s that for a really trippy picture? 😂

Jokes aside, the sound vibrations from a crystal singing bowl do have an otherworldly feel to it due to its resonance. These vibrations can be felt physically if you place your hands close enough to the bowl. If you remember your Physics class, you will know why - sound can only travel through air or water. It can’t travel through vacuum. Essentially the vibrations you feel when you hear a singing bowl sing come from the vibrating air molecules. How cool is that? 🤩

That’s all for a mini sound healing 101 post for today!

If you wish to know more about healing, vibrations and whatnot, follow now!

07/09/2024