Derrick Yap Physiotherapist

Derrick Yap Physiotherapist He is also a certified sports massage therapist. Derrick has also been actively participating in Muay Thai for the past 3 years.

Derrick Yap is a qualified physiotherapist who graduated with a Diploma in Physiotherapy (Mahsa) and a Bachelors in Physiotherapy (Hons, UK) from Mahsa University. Derrick firmly believes in the importance of utilising clinical reasoning with a thorough understanding of anatomy, physiology and biomechanics and combining all these with manual therapy and active rehabilitation to help you achieve your goals in rehabilitation. He is also a firm advocate of education, whereby patients receives education alongside active rehabilitation to EMPOWER patients into making decisions that will further EMPOWER their active lifestyle. Derrick holds 5 local bodybuilding titles with the most recent being the 1st runner up in the 2017 Kuala Lumpur Bodybuilding championship (Senior Middle Weight). With his academic background in physiotherapy and his keen interest in different sports, this led him to further immerse himself into strength and conditioning to help EMPOWER others into starting their active lifestyle or ENHANCE their current active lifestyle. Derrick is a firm believer of improving function via strength and conditioning, anything that improves function will prevent pain. The formula for longevity is function.

Harlooo, me got another fancy certificate
17/01/2022

Harlooo, me got another fancy certificate

Ehhh yooo, your boy right here just got his CSCS 💪💪💪
06/12/2021

Ehhh yooo, your boy right here just got his CSCS 💪💪💪

05/10/2021

Can't get chankonabe, will settle for sumo deadlifts

26/09/2021

Comeback stronger than the setback

Trust me bro, I'll make you love stretching
23/09/2021

Trust me bro, I'll make you love stretching

13/09/2021

Meat balls, beef balls, gym balls

04/09/2021

100kg 10 touch and go reps

1 big meal away from getting 100kg 10 reps with strict form

Today's quote courtesy of Marcus Aurelius

If it's endurable, endure it. Stop complaining

30/08/2021

Stretch stretch

17/08/2021

Some of the current movement in my current lower body split

Coincidentally also

Some of the movements I use to program for patients with low back pain

The only way to, is to go through. There are no short cuts

14/08/2021

Worked my way to a top set of 90kg 15 reps

Next up 100kg 12 reps

The perks of eating more, I get to do more and my leverages for certain lifts improve as my weight increases.

Mass moves mass

Fluffy ain't playing around

10/08/2021

This movement has been a real life saver, following my lower back flare up 4 weeks ago.

I'll be honest and say that I couldn't really enjoy my training and that was pretty depressing.

That being said, remember this

There are no problems, only solutions

Despite the circumstances, I kept an open mind and tried loading my legs via different modes

After a couple of trials and errors, I stumbled upon this. Took a couple of sets to get comfortable but now I'm absolutely in love with it

Feels really good on my knees and back, and I get to train my biceps as well 😂😂😂

Getting injured can get very depressing but more often than not, it is not a barrier to progress

Address

Precise Rehab Hartamas A-G-02 Galeria Hartamas, Jalan 26a/70a
Desa Sri Hartamas
50480

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Sunday 09:00 - 15:00

Telephone

+60166795904

Website

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