Poliklinik & Surgeri Dr. Anan M.D,Fair Park

31/01/2026

27/01/2026

Small daily health changes can be early warning signs your body shouldn’t be ignored. Recognising them early allows timely treatment, prevention, and better long-term health.

📞 Take charge of your health today — call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park for personalised preventive care
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20/01/2026

Do You Really Need That Sugar? Too much sugar can affect your weight, energy, and overall health—small changes make a big difference!

Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park for personalised preventive care and heart-health guidance.

14/01/2026

Did You Know? Sitting Too Long Can Affect Your Heart Health

Sitting for more than 8 hours a day can increase your risk of heart disease, poor circulation, and other health issues, but small daily changes can make a big difference.

📞 Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park for personalised preventive care and heart-health advice.

07/01/2026

Health Screenings by Age: Take charge of your health! Regular check-ups can detect problems early, with tests tailored for each life stage—from blood pressure and cholesterol to cancer screening and bone health.

Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park for personalised advice.

15/12/2025

📞 Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park

08/12/2025

What Is the 10,000 Steps Goal?

Walking 10,000 steps a day boosts heart, joints, and mood. Any daily movement counts — consistency is key!

📞 Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park.

02/12/2025

When to See a Doctor

Don’t ignore warning signs like persistent fever, unexplained weight loss, severe fatigue, pain, or shortness of breath. Early check-ups can prevent complications.

📞 Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park today.

27/11/2025

5 Early Signs of Diabetes

Frequent urination, excessive thirst, unexplained weight loss, fatigue, or slow-healing wounds? Early detection is key!

📞 Call 05-549 1281 or visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park.

19/11/2025

Malaysian Eating Habits: Make Healthier Choices

We love our flavorful Malaysian food — but high sugar drinks, deep-fried snacks, big portions, and late-night meals can affect long-term health.

Small changes = big health benefits, from weight control to lower diabetes and heart disease risk.

📞 05-549 1281 | Visit Poliklinik & Surgeri Dr. Anan M.D., Fair Park for personalised nutrition advice.