LineHayat USM

LineHayat USM LineHayat is an anonymous listening service that allows USM students to call in (or text), have someone to listen to and provide emotional support.

Listening Service available on weekends, 9:30 p.m. till 11:30 p.m. Live Chat is available on our website.

Exam week is here, and it's time to put your knowledge and skills to the test! πŸ’ͺ🏻This week would probably be a week of i...
17/07/2023

Exam week is here, and it's time to put your knowledge and skills to the test! πŸ’ͺ🏻

This week would probably be a week of intense studying, late-night cramming and a rollercoaster of emotions. Remember, though, that you've come this far and you are very much capable of achieving greatness! 🌟

As you dive into your books and notes, keep in mind that these few weeks ahead of you is not just about exams; it's a reflection of your hard work, determination and resilience throughout the semester. Stay focused, stay motivated and be confident. Believe in yourself and your abilities. πŸ’›

Remember that success is never measured only with the grades you received, but also by the knowledge you've gained and the personal growth you've experienced along the way. πŸš€

Take breaks when needed, practice self-care and surround yourself with positivity. Support your fellow classmates and lean on each other for encouragement and motivation. Together, you can overcome any challenge that comes your way. πŸ˜‰

Good luck, stay focused and may success be yours in every exam you take! 🀞🏻

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Study week is not just about accumulating information and knowledge, but also fostering a deeper understanding and cultu...
10/07/2023

Study week is not just about accumulating information and knowledge, but also fostering a deeper understanding and culturing critical thinking skills. πŸ“š

During this precious time, all of you have the freedom to immerse yourself in your subjects, exploring intricate concepts and to unravel mysteries. It's a time where you challenge yourself, unlocking doors to new perspectives. It's an opportunity to connect the dots on different concepts, seeing the bigger picture. πŸ”Ž

As you embark on this journey of intellectual exploration, remember to always take care of yourself. Balance your intense study sessions with moments of relaxation and self-care. Nourish your mind and body with nutritious meals, exercises and rest. Surround yourself with a conducive and supportive environment that can fuel your motivation and encourage growth. πŸ’›

Embrace the challenges that come your way during the study week, as these challenges that will make you stronger and more resilient. Celebrate each small victory, and let them propel you forward on your path to academic excellence. πŸš€

As you embark on this adventure, let your passion guide you, your curiosity drive you and your determination fuel you! πŸ’ͺ🏻

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Hope, the flickering flame that illuminates the darkest of nights, guiding us through the depths of despair and uncertai...
30/06/2023

Hope, the flickering flame that illuminates the darkest of nights, guiding us through the depths of despair and uncertainty. It is the unwavering belief that there is a brighter tomorrow awaiting us, even when all seems lost.

Hope whispers in our hearts, reminding us that obstacles can be overcome, dreams can be realized, and miracles can happen. It fuels our determination, ignites our resilience, and propels us forward in the face of adversity. πŸ’›

With hope, we find the strength to endure, the courage to chase our aspirations, and the faith that better days are within reach. In the tapestry of life, hope weaves a thread of possibility, inspiring us to persevere, to dream, and to believe in the extraordinary power of the human spirit. πŸ’ͺ🏻

Embrace hope, for it is the beacon that lights our path and reminds us that even in the darkest of moments, there is always a glimmer of light. 🌟

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National Men's Health Week is a crucial time to raise awareness on the health challenges faced by men and promote a proa...
15/06/2023

National Men's Health Week is a crucial time to raise awareness on the health challenges faced by men and promote a proactive approach to their well-being. It serves as a reminder for men too, to prioritize self-care and healthy lifestyle choices. ✨

Let's encourage men to take charge of their health, engage in open conversations, and break the barriers that prevent them from seeking care. πŸ’›

Everyone should take a moment to appreciate the strength, resilience, and vulnerability of men's mental health. It's important to recognize that mental health knows no gender boundaries, and men deserve support and understanding in their journey.

By breaking down the stigmas and fostering open conversations, we can create a safe space for men to express their emotions, seek help when needed, and prioritize their mental well-being. πŸ’ͺ🏻

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Anxiety is not just "feeling a little worried" – it's a persistent and overwhelming sense of fear and unease that can im...
09/06/2023

Anxiety is not just "feeling a little worried" – it's a persistent and overwhelming sense of fear and unease that can impact every aspect of a person's life.

It's important to recognize that anxiety is a real struggle. ✊

Today, we shine a light on anxiety, a mental health condition that affects countless individuals around the world. 🌎

Together, let's raise awareness, promote understanding, and offer support to those facing the challenges of anxiety. πŸš€

Let's slowly break down the barriers, challenge the stigma, and create a world where individuals living with anxiety feel understood, supported, and empowered! πŸ’ͺ

Illustrator πŸ–οΈ: Wanni
Copywriter βœ’οΈ: Ivy Lim

Picture this: Your heart races, your breath becomes shallow, and an overwhelming sense of fear engulfs you. This is what...
02/06/2023

Picture this: Your heart races, your breath becomes shallow, and an overwhelming sense of fear engulfs you. This is what it typically feels like to experience a panic attack, though it can manifest in different ways as well. 😣

Panic attacks affect millions worldwide, yet many suffer in silence due to the lack of understanding and awareness. πŸ€•

Let's break the stigma surrounding mental health and shed light on an often misunderstood condition: Panic Attacks. πŸš€

Do share this post to raise awareness about panic attacks and encourage others to educate each other including themselves! πŸ˜‰

Together, we can build a more empathetic and supportive society. ❀️

Illustrator πŸ–οΈ: Wan Ni
Copywriter βœ’οΈ: Ivy Lim

28th May, a day celebrating the International Day of Action for Women’s Health. Let us spread awareness on women's healt...
28/05/2023

28th May, a day celebrating the International Day of Action for Women’s Health. Let us spread awareness on women's health and strive to advocate for women's rights in general health! ❀️

It has been recognized as this special day for almost three decades, emphasizing the importance of sexual and reproductive health and rights (SRHR) worldwide.

The rights of women were focused through the sexual and reproductive health and rights (SRHR) movement, which has spanned worldwide and are commemorated in multiple unique ways.

Each year, individuals, advocates, and allies come together to take action and promote sexual and reproductive rights, which are an essential and inherent part of our human rights.

Source of information: Women’s Global Network for Reproductive Rights (WGNRR) website.

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Your feelings are valid. Your feelings are real.Take your time to heal from sadness, and remind yourself that you are ne...
26/05/2023

Your feelings are valid. Your feelings are real.

Take your time to heal from sadness, and remind yourself that you are never alone in the battle you are in. You are never, ever alone. πŸ’›

It's alright if all you have done today is taking care of yourself today. After all, every step is a progress, and it is an effort worth acknowledging. ✨

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Are you curious as to who are running LineHayat right now? 🧐Fret not, you can find out our new committee members of Line...
14/05/2023

Are you curious as to who are running LineHayat right now? 🧐

Fret not, you can find out our new committee members of LineHayat here in this post! 🌟

They have picked the best quotes that inspires them and maybe, you too! πŸ˜‰

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We highly appreciate the contributions you have given to make LineHayat what it is now. ✈️We have come so far, and we wi...
13/05/2023

We highly appreciate the contributions you have given to make LineHayat what it is now. ✈️

We have come so far, and we wish all of you the best. ✨

Thank you for growing together with us. You will always be our family. ❀️

Illustrator πŸ–οΈ: Wanni, Liyana
Copywriter βœ’οΈ: Ivy Lim

Here are some information regarding depression. We hope that this would shine a light on what depression is and how you ...
29/04/2023

Here are some information regarding depression. We hope that this would shine a light on what depression is and how you could help friends or even yourself to cope with these feelings. πŸ₯°β€οΈ

Depression can put a wall between oneself and what one wishes to do and achieve. Even carrying out little things are a struggle for people suffering from depression.

It's okay to not be okay, it's okay to feel lost sometimes. It just means you're growing and learning about yourself. 🫢🏻✨

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Mental Health, an element of life that is often taken for granted. We may have heard and see many people mentioning abou...
14/04/2023

Mental Health, an element of life that is often taken for granted. We may have heard and see many people mentioning about mental health.

But, do we actually know the segments that make mental health? πŸ€”

Worry not, here are some posters that may enlighten you regarding the concept of mental health! ✨

Never be afraid to voice up and care for yourself. You matter. πŸ₯°

Illustrator πŸ–οΈ: Wan Ni
Copywriter πŸ–‹οΈ: Ivy Lim

Do not change yourself just to make people adore you. Just be you and the right people will appreciate you and your uniq...
07/04/2023

Do not change yourself just to make people adore you. Just be you and the right people will appreciate you and your uniqueness. 🌸

Embrace yourself, and be fond of your distinctiveness and flaws. Never ever forget that you are never alone no matter how dark the sky is. πŸ₯°

Illustrator πŸ–οΈ: Nur Liyana
Copywriter βœ’οΈ: Ivy Lim

The calendar marks a new semester for all students in USM.Welcome back to campus, students!Never give up on your dreams ...
28/03/2023

The calendar marks a new semester for all students in USM.

Welcome back to campus, students!

Never give up on your dreams and constantly fight for your future.

We will always be around if you all need a listening ear.

Illustrator πŸ–οΈ: Nur Liyana
Copywriter βœ’οΈ: Ivy Lim

LineHayat Listening Service is now operating!Chat with our Listening Volunteers in these hours, every day.⏰️ 8.30 p.m. -...
26/11/2022

LineHayat Listening Service is now operating!

Chat with our Listening Volunteers in these hours, every day.

⏰️ 8.30 p.m. - 11.30 p.m.

Access our Live Chat via LineHayat's website: https://linehayat.usm.my/

Our service is proudly run by USM students and available to all USM students. Be assured that everything you share with us will not be judged and will be kept confidential and anonymous.

Illustrator πŸ– : Nur Liyana binti Khairul Yusri, Ruth
Copywriter βœ’οΈ : Nurul Fatihah binti Fauzi

LineHayat is a Listening Service that allows USM students to text for a peer to listen and provide emotional support πŸ’›

-judgmental

LineHayat will not be operating during exams and semester break.But, don't fret! We will be back when the new semester s...
01/08/2022

LineHayat will not be operating during exams and semester break.

But, don't fret! We will be back when the new semester starts in October 🀩

Good luck with exams and have a restful break!

LineHayat is a Listening Service that allows USM students to text for a peer to listen and provide emotional support πŸ’›

Illustrator πŸ–: Nur Liyana Binti Khairul Yusri
Copywriter βœ’οΈ: Fatihah Fauzi

12/06/2022

LineHayat's anonymous Live Chat service is up and running every day from 9.30 p.m. - 11.30 p.m. πŸŽ—

Do you wonder how it works? Perhaps you would like to explain it to a friend in a simpler way? Let Hayat and Hayati help you!

We hope this video is beneficial to you πŸ’›

Illustrators 🎨: Wan Ni , Nur Liyana
Editor & animator πŸ–οΈ: Natalie Qianwei
Voice-overs πŸŽ™: Ehswarakali Ehs Wan Ni
Copywriter βœ’οΈ: Fatihah Fauzi

LineHayat is a Listening Service that allows USM students to text for a peer to listen and provide emotional support πŸ’›

Would you like to know who sparked and built the very first foundation of LineHayat? Who are the backbones that cradled ...
05/05/2022

Would you like to know who sparked and built the very first foundation of LineHayat? Who are the backbones that cradled LineHayat to where it is now?πŸ”­

Let's find out who are LineHayat's Founder and Co-Founders in this post!🌟

Illustrator πŸ–: Ehswarakali Ehs
Copywriter βœ’οΈ: Isabelle Thong Ru Yi

LineHayat is a Listening Service that allows USM students to text for a peer to listen and provide emotional support πŸ’›






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