Healthcare Station 199

31/10/2022

Are you ready to improve your mindset?! Take this 30 day mental wellness challenge and see your life improve quickly. Mental wellness tips and tricks. 😎

29/10/2022

Intermittent fasting is a pattern of eating that involves regular short-term fasts and consuming meals within a shorter period during the day..😜

29/10/2022

Struggling to tone your Arms??!🔥

28/10/2022

Looking for how to create an evening routine that includes self care, skin care and calming moments? Let me share with you my night productivity routine of successful people, with my daily tips for the best schedule for women!😍

27/10/2022

What you want to ...😇

26/10/2022

Healthy Meal Prep for the Week😍
⏰ So convenient and so delicious! ✅

25/10/2022

Six Healthy Salad Dressing Recipes You Can Easily Make at Home🤤

24/10/2022

Intermittent fasting comes in many shapes and forms. This article reviews its pros and cons so you can decide if it's worth a try.

22/10/2022

Don't Worry, Be Happy!😁

21/10/2022

Sleep position chart: The Best Sleep Positions for Your Health😎

Sleeping on your back is by far the healthiest option as it allows your head, neck, and spine to rest in a neutral position. This means that there's no extra pressure on those areas, so you're less likely to experience pain. Sleeping facing the ceiling is also ideal for warding off acid reflux.👍

20/10/2022

Believe It Or Not, Your P**p Can Tell If You Are Healthy Or Not!😖

Did you know that the p**p can tell you a lot about your health? The way your p**p looks like can show how well the body’s systems are working to absorb nutrients. Moreover, the p**p is an indicator how well your body eliminates waste and keeps everything functioning. The next time you visit the toilet, you should notice four crucial things, such as frequency, form, and color.

19/10/2022

Six Healthy Chicken Marinade Recipes 🤤

Chicken marinade recipes are delicious, healthy, and freeze well. Use for baked chicken, grilling, stir fry, and sheet pan dinners.

17/10/2022

Good vs. Bad Carbs: 10 Sources of Healthy Carbs that Actually Support Weight Loss

16/10/2022

This awesome list of no carb snacks is here to help satiate you between meals and fuel you throughout the day!

Because one of the easiest ways to derail your low carb meal plan is to get too hungry. And snacks (better yet no carb snacks) are the perfect way to prevent that! Take the “I got too hungry” excuse out of your vocab and munch on these no carb snacks instead.🌱

14/10/2022

Everyone wants to find a shortcut to lose weight. Yet even though we all want it quick and easy, time, focus and determination are required to get real, lasting results. Still, wouldn't it be awesome...

13/10/2022

07/10/2022

The Shape Of Your Lips Can Describe Your Personality: There’s so much to that pair of pink lips. While all this was about the activities surrounding your lips, did you also know that just the shape of your lips is enough to predict your traits and temperament? 😀

05/10/2022

It's the perfect way to start your day by getting a healthy dose of fruits and veggies in one delicious drink which is very healthy for human body. Simples and Healthy Smoothies diet is very helpful to human body. It boost our nutritional value and Diet plan in our body. 🔥😎