
23/09/2025
Companies invest in mental health programs.
But when was the last time we talked about eye health in HR meetings?
We spend thousands of hours in front of screens every year.
Yet when we talk about “wellness at work,” eye health is rarely part of the conversation.
But here’s the truth:
👀 Digital eye strain affects up to 70% of professionals.
💻 Symptoms are commonly blurred vision, headaches, fatigue, which will directly reduce focus and productivity.
📉 Long-term neglect can even accelerate serious eye problems.
The irony?
Eye strain is one of the easiest workplace wellness issues to fix.
✨Simple screen breaks.
💡Better lighting.
💺Ergonomic setups.
✋A culture that normalizes pausing, not just pushing.
If people are the most valuable asset of a company, then protecting their eyes isn’t just healthcare. It’s a smart business move too.
If you are in HR or the coporate, I’d love to hear your thoughts.