Activ8 Physio & Sports Rehab

Activ8 Physio & Sports Rehab PHYSIO I SPORTS REHAB I TRAINING CENTRE I IPOH

"Infinite Recovery"

Then the physio ask patient to roll foam their quads 🫡
22/01/2026

Then the physio ask patient to roll foam their quads 🫡

20/01/2026

Untunglanboleh cuti..

Stopping training doesn’t mean starting from zero.Your body remembers the work you’ve put in — which is why returning to...
12/01/2026

Stopping training doesn’t mean starting from zero.
Your body remembers the work you’ve put in — which is why returning to exercise feels faster the second time.
This is the science behind muscle memory, and it’s why smart rehab focuses on rebuilding, not rushing.
At Activ8, we guide your comeback the right way.

Berhenti bersenam bukan bermaksud mula dari kosong.
Badan anda masih “ingat” latihan yang pernah dibuat — sebab itu proses kembali aktif selalunya lebih cepat.
Inilah konsep muscle memory, dan sebab pemulihan perlu dibuat secara berperingkat, bukan tergesa-gesa.
Di Activ8, kami bantu anda kembali kuat dengan cara yang betul.



03/12/2025

Bila boss suruh post kat social media asap.

01/12/2025

ACL journey: 10% exercises, 90% not giving up

01/12/2025

CL journey: 10% exercises, 90% not giving up

Pain doesn’t always mean injury. Sometimes your system is just overly sensitive — and that changes how you feel, move, a...
17/11/2025

Pain doesn’t always mean injury. Sometimes your system is just overly sensitive — and that changes how you feel, move, and recover. At Activ8, we assess the whole picture, not just the scans.
Sakit tak semestinya bermakna ada kecederaan.
Kadang-kadang sistem badan jadi lebih sensitif — dan itu mengubah cara anda rasa, bergerak, dan pulih.
Di Activ8, kami nilai keseluruhan keadaan anda, bukan hanya bergantung pada scan.



08/11/2025

Selagi tak gigit, kita biarkan. ...

We’re still here… waiting… 😐
05/11/2025

We’re still here… waiting… 😐


01/11/2025

Trust the process… even if it’s freezing 🧊😂

26/10/2025

What a Friday! From consultations to vouchers, ice baths, and sports massages — we had it all 💪🔥Thanks to everyone who dropped by and joined the fun!Our team:

Address

No. 2-20A1&A2, Jalan Kamaruddin Isa, Pusat Perdagangan Kepayang
Ipoh
31400

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:30
Wednesday 08:30 - 18:30
Thursday 08:30 - 18:30
Friday 08:30 - 18:30
Saturday 08:30 - 18:30
Sunday 08:30 - 18:30

Telephone

+60129582428

Website

Alerts

Be the first to know and let us send you an email when Activ8 Physio & Sports Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Activ8 Physio & Sports Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category