Sense Yoga & Pilates

Sense Yoga & Pilates Yoga & Pilates studio in Johor Bahru🇲🇾
📍Eco Palladium & Permas City
✨Open daily
(1)

03/05/2026

Let’s go to PILATES!!

Pilates x Flower🌷Celebrating Mother’s Day through movement and blooms💕A gentle reminder to slow down, connect, and move ...
01/05/2026

Pilates x Flower🌷

Celebrating Mother’s Day through movement and blooms💕
A gentle reminder to slow down, connect, and move your body.

Pilates x Flowers 🌸Mother’s Day SpecialAn afternoon of movement & blooms 🌿用一堂 Pilates 唤醒身体再用花艺慢慢放松自己 💐Because wellness i...
25/04/2026

Pilates x Flowers 🌸
Mother’s Day Special
An afternoon of movement & blooms 🌿

用一堂 Pilates 唤醒身体
再用花艺慢慢放松自己 💐

Because wellness is not just movement,
是你愿意停下来照顾自己的那一刻 🤍

📅 1st May (Fri)
⏰ 2PM – 4:30PM
📍 Sense Yoga & Pilates, Eco Palladium

May is calling 🌷Step into a month of stronger, better movement😍😍Slow down. Control more. Feel deeper.Your body will than...
24/04/2026

May is calling 🌷
Step into a month of stronger, better movement😍😍

Slow down. Control more. Feel deeper.
Your body will thank you🧘🏻‍♀️

Book your class now via Rezerv app / website / WhatsApp ✨
Secure your slot in advance🔥

22/04/2026

POV: your body sending you a reminder 🧘🏻‍♀️

Don’t forget to stretch it out this week.
Your mat is waiting… and so are we 🩵

Stretch & Strengthen with Sense💪🏻

Big news… Our Permas Branch is turning 2 🥹🎂✨Two years of movement, strength, and community!Let’s celebrate with movement...
15/04/2026

Big news… Our Permas Branch is turning 2 🥹🎂✨
Two years of movement, strength, and community!

Let’s celebrate with movement —
Stretch, Strength & Sense 💫🩵

🧘🏻‍♀️ Yoga & Mat Pilates
🤍 Pilates Equipment
✨ Private Sessions (1:1 / 1:2 / 1:3)

Every class, every shake, every progress —
thank you for being part of this journey 🫶🏻

Anniversary Special ends 30 April 2026 ⏳🔥
Limited packages available — don’t miss it 👀

12/04/2026

We are truly blessed and honoured to have Principal Educator Tirta Hidajat at our studio for Scolio Pilates Module 1 & 2 Karena Thek, Founder of Scolio-Pilates

His approach to teaching reflects a deep level of understanding, precision, and clarity. His teaching is not only professional, but deeply passionate and dedicated. Every session was filled with clarity, precision, and genuine care for both instructors and real bodies. Truly inspiring😍😍

Scolio Pilates is not just another certification —
it’s a specialised approach that transforms the way we see, assess, and work with scoliosis.

Grateful for this experience, and for everyone who showed up to learn with us 👏🏻🥰

And yes… another Module 1 & 2 is coming soon 👀🔥

Flow x Sense ✨Inside Flow Immersive with Junior Teacher Alexis Ng!Inside Flow 不只是练习而是一种把音乐、呼吸与动作连在一起的体验 🎶3小时沉浸式工作坊，带你：• ...
29/03/2026

Flow x Sense ✨
Inside Flow Immersive with Junior Teacher Alexis Ng!

Inside Flow 不只是练习
而是一种把音乐、呼吸与动作连在一起的体验 🎶

3小时沉浸式工作坊，带你：
• Introduction to Inside Flow
• Mindful Movement Practice
• Tips to Remember a Full Sequence with Ease
• New Sequence Release & Complete Flow Experience

内观流沉浸式工作坊 – 3小时
• 内观流（Inside Flow）简介
• 觉察式流动练习
• 如何更轻松地记住完整的 Flow 序列
• 全新序列发布与完整 Flow 体验

🧘🏻‍♀️ Junior Inside Flow Teacher — Alexis
📍 Sense Yoga & Pilates (Eco Palladium)
📆 10May2026 (Sunday, 1pm-4pm)

🏷️ Early Bird RM330
🏷️ Normal RM380

🎓 Certificate will be provided (3TRC)

Limited spots only 👀
Let’s flow as one ✨

FlowWithMusic

26/03/2026

POV: You entered Sense classroom and there’s no turning back now🤭🤭

Flow like Yoga, Control like Pilates!
Yoga + Pilates = Perfect combo💪🏻

April is calling 🌷Slow down, stretch deeper, move with sense🫶🏻This month’s schedule is ready —more flow, more strength, ...
20/03/2026

April is calling 🌷

Slow down, stretch deeper, move with sense🫶🏻

This month’s schedule is ready —
more flow, more strength, more time for YOU.

Whether you’re starting your journey or deepening your practice, we’ve got a class for you 🤍

📲 Secure your spot via Rezerv
Let your body thank you later🧘🏻‍♀️

🌸Happy International Women’s Day🌸Celebrate your strength, your progress, and the beautiful journey of taking care of you...
08/03/2026

🌸Happy International Women’s Day🌸

Celebrate your strength, your progress, and the beautiful journey of taking care of your body.

Women’s Day special packages available now!✨
Every woman deserves to feel strong, confident and empowered💪🏻🔥

📍 Sense Yoga & Pilates
Eco Palladium | Permas City

07/03/2026

POV : when your instructor said we hold for 10🫠🤯

Address

Block B #04-01, Pusat Perdagangan EkoFlora, Jalan EkoFlora 7/1, Taman EkoFlora Johor Bahru
Johor Bahru
81100

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 16:00
Sunday 08:00 - 16:00

Website

https://maps.app.goo.gl/M3c8tA3GgkDBCJPk7, https://maps.app.goo.gl/hNKUYn5uLZ1

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