Samiti Yoga

05/05/2024

Yoga Teacher Training Course in Malaysia

09/02/2024

📣 Bali’s Most Authetic Yoga TTC - Om Yoga Magazine, London.

🌸Our aim is to bring personal growth through Yogic perspective, healing and empowerment with the practical application of yogic wisdom in modern day to day life.

👉🏽All the practices we offer are from age-old Indian inner experiences backed up by evidence-based Western research on Biomechanics, Anatomy, Physiology, and Alignment, which helps you understand the physical, psychological and energetic effects of yoga practice from the best of both worlds 🌺✨

🧘🏽‍♀️Experience an inner transformation with thorough study of Yoga Philosophy and life changing meditation methods to take home.

☘️We build a harmonious bridge between students’ body, mind, heart and their presence so their yoga journey can guide them towards health, happiness and inner balance with gratitude.🙏🏽✨

🪔 Let us be your guides on this adventure, providing you with tools and methods to unlock your creative self and recognize your own capabilities.

🙌🏽Are you ready for this new and empowering journey in your life?
🧘✨
Take a Leap!🦋

Join us on this transformative path— Registration link in bio.

Sign up at the link in Bio 👉🏽

www.yoganewvision.com

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31/03/2023

Dear Samiti Yoginis und Yogis,
this Sunday our community together with Deep has chosen a wonderful topic to tune in and get inspired.

Yoga - A Love Affair With Yourself
A discourse with Deep Kumar.

Deep dives into the Topic for the first 20-30min of the Session.
After that we encourage Questions and discussion around this topic.
At the end we are open for all kind of questions and topics you wish to ask and share.

Come and join on Sunday to get your extra dose of Positivity, Support and Inspiration for the month of April.

15/03/2023

What is it like to be a Yoga-Teacher? This is from our Live mentoring call with Deep. The next call will be on 02. April. Reach out to us participate and ask your own questions to Deep.

15/03/2023

https://samiti.yoga/tree-pose-vrikshasana/

The tree pose offers a range of physical and mental benefits. From a physical perspective, the pose helps to improve balance, strength, and flexibility. It also stretches the thighs, groin, and torso, and can help to relieve sciatica and back pain. Mentally, the tree pose encourages focus, concentration, and a sense of grounding.

Practicing yoga in a community setting can also offer numerous benefits. Being part of a supportive community can provide a sense of belonging and connection, and can help to reduce feelings of loneliness and isolation. It can also offer opportunities for personal growth and development, as well as a chance to learn from others and share knowledge and experiences.

04/03/2023

Live Zoom Session with Deep tomorrow 05th March,

Let’s come forward and talk about Challenges and Barriers that we are facing as Yoga-Practitioners and Teachers in our current life situation.

Join us on Sunday, March 05th, at 05:30 pm (UTC+8) for a very cozy and personal meeting with Deep.

We are delighted to announce the first live session with Deep, exclusively for members of the Samiti Yoga community.

To participate tomorrow join and get one month of membership for free https://samiti.yoga

24/11/2022

With this post We just want to say a big Thank You. So much appreciation, so many reviews, so much love.

15/04/2022

Are you looking for gentle relief from the toils of everyday life?

Are you struggling with your nerves, high blood pressure or anxiety?

Are you keen on finding ways to cultivate more energy without putting yourself through a rigorous workout?

We get it! That is why we have collaborated with Deep Kumar as he guides you through gentle yogic sequences that will reconnect you with your body, settle your nerves and put a jump in your step.

In today’s modern world, many of us suffer from physical, mental and emotional disorders. Much of this stress is carried by our backs, shoulders and necks leading to sciatica, knee injuries, menstrual disorders, anxiety, depression, high blood pressure and other ailments.

As these are responses from the body under stress over a long period of time, there are no quick fixes to remedy that stress except for long term, consistent but gentle upkeep.

Here we want you to focus on relaxing your nervous system by relaxing your muscles, checking your breath and coming back to your body. Its simple.

We understand that time is seemingly speeding up, leaving us with less time for ourselves to prepare for those long days. Many of us don’t have time to go to a yoga class, let alone the energy.

In 3 gentle sessions, Deep Kumar unravels the connection between tension and digestion, the spine and stress.

According to yogic understanding, whenever stress, uneasiness or tension happens, it affects the digestion. When this stiffness happens, the spine is effected, causing more uneasiness. In these sessions, Deep works on the 6 movements of the spine, digestion and the breath to find ease in the body.

The whole effort of these sequences is to find ease with yourself. To have that ease within yourself you have to follow your breath.

The lovingness for your breath will be the foundation for finding that ease with yourself.

3 Yoga Sequences to ease Stress and Anxiety

09/02/2022

Are you looking for gentle relief from the toils of everyday life?

Are you struggling with your nerves, high blood pressure or anxiety?

Are you keen on finding ways to cultivate more energy without putting yourself through a rigorous workout?

We get it! That is why we have collaborated with Deep Kumar as he guides you through gentle yogic sequences that will reconnect you with your body, settle your nerves and put a jump in your step.

In today’s modern world, many of us suffer from physical, mental and emotional disorders. Much of this stress is carried by our backs, shoulders and necks leading to sciatica, knee injuries, menstrual disorders, anxiety, depression, high blood pressure and other ailments.

As these are responses from the body under stress over a long period of time, there are no quick fixes to remedy that stress except for long term, consistent but gentle upkeep.

Here we want you to focus on relaxing your nervous system by relaxing your muscles, checking your breath and coming back to your body. Its simple.

We understand that time is seemingly speeding up, leaving us with less time for ourselves to prepare for those long days. Many of us don’t have time to go to a yoga class, let alone the energy.

In 3 gentle sessions, Deep Kumar unravels the connection between tension and digestion, the spine and stress.

According to yogic understanding, whenever stress, uneasiness or tension happens, it affects the digestion. When this stiffness happens, the spine is effected, causing more uneasiness. In these sessions, Deep works on the 6 movements of the spine, digestion and the breath to find ease in the body.

The whole effort of these sequences is to find ease with yourself. To have that ease within yourself you have to follow your breath.

The lovingness for your breath will be the foundation for finding that ease with yourself.

3 Yoga Sequences to ease Stress and Anxiety