26/04/2022
Don't think that Osteoarthritis only happens to the elderly‼ ️
👦🏻👧🏻Before 15 years old:
The knee joint is in the developmental stage, and growing pains during adolescence are more common around the knee joint.
🧑🏻🦱👩🏻🦰15 years old ~ 30 years old:
The knee joint is in "perfect condition" and works tirelessly.
👱🏻♂️👱🏻♀️30 years old ~ 40 years old:
The patellar cartilage has undergone early mild wear, and there will be a period of fragility, with short-term knee pain, and some people may not even notice it.
🧔🏻🧑🏻🦰40~50 years old:
After a long walk, the inner side of the knee joint is prone to soreness, which will be relieved after rubbing with hands. At this time, the meniscus degenerates, and it is time to start maintaining the joint.
🧓🏻👵🏻Over 50 years old:
The knee joint will feel obvious pain, this is because the "service life" of the patellar cartilage has reached the end of the full thickness of the cartilage, and arthritis has developed. Joints should be used sparingly, especially when going up and down stairs and climbing mountains.