Marcus Cheng Holistic Bodywork

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Marcus Cheng Holistic Bodywork

I am a Holistic Bodyworker and Pilates Instructor. I help people heal from unexplainable pain that have been with them for more than 6 weeks.

I intuitively combine movement, gentle touch, sound and energy healing to help clients release stored trauma.

20/11/2025

Have you ever caught yourself holding your breath… not physically, but emotionally?

Maybe life has been loud.
Maybe you’ve been carrying more than you let people see.
Maybe you’ve been functioning, pushing, surviving —
but not really 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 like yourself anymore.

If that’s you, you’re not alone.
And you don’t have to go through it by yourself.

𝐀 𝐌𝐨𝐦𝐞𝐧𝐭 𝐅𝐨𝐫 𝐌𝐞 was created exactly for this:
A safe space to breathe, feel, and reconnect with yourself
before stepping into a new year.

Over 2 days (Sat 6th Dec & Sun 7th Dec 2025)
We’ll move together, breathe together, reflect together and reconnect with our mind, heart and body.
A gentle reset that actually lands.

And if you want to go deeper?

𝐁𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐖𝐡𝐨𝐥𝐞 takes you on an inner work journey:
- 3 weeks of anchoring (weekly workbook + video guidance)
- Day 3 - Integration (Sun 4th Jan 2026)
A space where your shifts settle into clarity and become your compass for 2026.

💫 𝗬𝗼𝘂𝗿 𝗢𝗽𝘁𝗶𝗼𝗻𝘀:
✨ A Moment For Me — RM1,800
✨ Becoming Whole — RM1,500
✨ Entire Journey — RM2,500
🎁 1st three to sign up for Entire Journey gets RM300 off.

📍 Vibespace @ Cheras, KL
Limited to 10 spots

𝑪𝒐𝒎𝒆 𝒆𝒙𝒂𝒄𝒕𝒍𝒚 𝒂𝒔 𝒚𝒐𝒖 𝒂𝒓𝒆.
You’ll be met with warmth, presence and genuine care. 💛

📲 If this speaks to you, WhatsApp Marcus +6018 323 8580 to book.

23/10/2025

Lately, I'm becoming more and more aware of how disconnected my arms are to the rest of my body. Strange given that I use my arms all the time as a bodyworker and an instructor. But it's also because of the nature of my work that I begin to see how inefficient it is to only use the arms without integrating them to my body.

This is me trying integrate my fingers, hands and arms into my thorax and the rest of my body. I find it interesting how by tensing the fingers, I activate the sinews that connect them all the way to the shoulders, upper back all the way down to the pelvis and legs. The activation in turn triggers these movements as my arms begin to find their way back to the trunk and spine.

Inspired by movements from ®︎, ®, and .

26/05/2025

Kismet - a force that some people think controls what happens in the future, and is outside human control.

That’s a word with Arabic origins introduced to me by a recently. How aptly it describes how I feel about joining (KLMC) in January 2024.

I remember it vividly. I was boarding a ferry from Pulau Pangkor back to mainland at the end of a meditation retreat in December 2023. I turned on Instagram and the ad to join KLMC came up. Up until then, I had never heard of them but their video of Kuch Hero really impressed me. I hesitated because I know I didn’t sing well, but something within me urged me to give it a go and submit my audition video anyway. And so I did.

A year and a half down the road, I found new friends within this chaotic, explosive yet definitely warm and supportive group. Together we attended the 3rd Malaysian Men’s Choral Festival at KLPAC last weekend and learnt a lot.

I learnt from about how to develop a healthy male singing voice. I also got to experience a masterclass by and saw how she transformed a choir’s sound drastically.

My experience of the world of sounds, voices, songs and music is becoming richer. I’m grateful for the encounters I had and look forward to the journey ahead.

Thank you for making this experience available to me, KLMC. ❤️

20/11/2024

Sometimes life has something different in store for you.

You wake up, meditate and have a quick breakfast.

You drive to your first destination and as you park you notice drops of water trailing your car curiously.

When you drive to the next destination, the aircon suddenly starts blowing neutral air, and the overheated icon on your dashboard lights up.

And yet, as if being watched by guardian angels, there is a car workshop right next to you. And it's just a few shops away from one of your favourite cafes in town.

You sit in the cafe, have your lunch and patiently wait for the car to be fixed. All appointments for the afternoon have been cancelled. It's as if Life demands that you pause.

Reflecting on the year so far, I have been very blessed and protected. Every time something challenging happens, something else always comes up at the same moment to help me go through it.

The bill to repair my car is hefty. I'm not pleased about it. I was anxious about it and got upset over it especially with all the sudden rise in expenditure as the year draws to a close.

Yet I know this too is a test of Faith, that I will be provided for despite how things may seem now.

Count my blessings, I shall.
Be patient with my circumstances, I will.
Humbled by Life and Faith, I am.

29/10/2024

Life is a series of serendipities.

I usually don't wake up too early, much less wake up early and go for a walk. However, in order to accumulate kilometres for the Anime Virtual Run that I signed up for (just for the Spirited Away jersey), I decided to wake up early to go for a morning walk with mum near the morning market.

After the walk, we went to the market to get some breakfast. We walked past a vendor selling products made from cane. Saw this pole which would be great for my GYROTONIC® pole/wingmaster training, so I bought it.

Turns out the vendor doesn't come here frequently either!

I'm grateful for the past few weeks and months where things start to fall into place in the most unfathomable manner.

I am protected.
I am blessed.
I am guided.
I am healing.
I am unfolding.
I am rebirthing.

❤️🙏🌞🌈

11/05/2024

This might seem like an odd post to share on Mother's Day, but I wish to give hope to mothers who may be experiencing the same predicament.

My client was diagnosed with endometriosis and is looking for an alternative treatment to prevent surgery. She has had 5 C-sections and 2 miscarriages! 😱 Her periods have been very painful. Her symptoms only started around 2019 / 2020.

I've been working on her using a combination of McLoughlin Scar Tissue Release, Visceral Manipulation, Structural Bodywork and INHEANITY Energy Healing over 4 sessions. The result after 4 sessions is clearly visible. The client could feel that her uterus feels "less angry". She also reported freer hips and a more open chest. 🥰

Manual therapy can be so helpful in pain management and improving quality of life. I'm blessed to be part of her healing journey. 🙏

I am on a mission to helping more people reclaim back their quality of lives. DM me if you wish to begin your own healing journey.

And last but not least, Happy Mother's Day to mothers all over the world. The world is a better place because of you❤️

13/11/2023

As we prepare to welcome the new year, why not give yourself the gift of coming home to yourself?

With Structural Bodywork, you get to:
🌟 Improve your posture
🤸 Gain freedom in movement
🧖 Breathe better
☯️ Reduce pain symptoms
🌅 Experience peace in body and mind

In these sessions, you will be working together with me as we:
- Discover imbalances in your postural patterns
- Unravel compensatory movement patterns
- Re-educate your body's proprioception (awareness of your body in space)
- Re-ignite your interoception (how you feel within your body and how to work with those feelings)
- Co-create a body structure that is more harmonious with gravity

Intrigued? DM to find out more 😉

08/07/2023

On the left - the client came to me seeking help with an old injury to the left hamstring and gluteal area back in April.

In the first session, upon assessing her, I noticed that the restricting pattern on her was actually her breath more than the regions she mentioned. She had to live up to so much expectations that it started to become an invisible armour that was expressed in a rigid ribcage, held-in abdominals and a forced upright posture. It didn't help that she was in the fitness industry, so it reinforced the expectations for her to live up to certain physical ideals.

Through energy healing and body-psychotherapy, I guided her to release the mental trappings of having to live up to others' ideals instead of just as herself. Her breath started to free up but not by a lot. However, she started understanding what it means to just breathe without imposing any rules on her breathing.

In sessions 2 to 6, we worked on the feet, the legs, the trunk, the spine, the rib basket, the shoulders and eventually the neck, jaw and head. With each session, she could connect better with her own body as well as opened her up to more movement possibilities and freedom.

On the right - six sessions later, she said that she finally understands and appreciates what it means by having a body that is fully connected from head to toe. She told me that the sessions have transformed the way she educates her clients because she finally could embody what she has read in the books. I told her that I'm very grateful for her trust in me, and that I'm glad that others got to benefit indirectly from myofascial work based in Anatomy Trains, visceral manipulation and neural manipulation.

I live for moments like this. I love improving my clients' well-being and helping them connect with themselves in mind, heart and body.

Contact me if you're interested in trying out Holistic Bodywork.

09/05/2023

It's such a joy helping others to free up their breath!

Having easeful breath is key to living a healthy, abundant and joyous life.

Sometimes, we get weighed down by expectations - from family, friends, peers, community, society, and even ourselves. We keep searching for ways to meet these expectations that we unknowingly accumulate stress within us. And before we know it, our breath becomes shallow and we wonder how did it happen.

As I worked on my client through guided meditation and energy healing, I too was reminded to be kind to myself, to learn to accept things as they are, and to appreciate life's journey, be it the successes or the failures.

Let’s be kind to ourselves. It's one of the ways to come home to ourselves.

Interested in freeing up your breath? Let's connect :)

10/04/2023

Spent yesterday at KLPAC reconnecting with my creative self through the Short + Sweet Dance Workshop by Zhafir Muzani and Short + Sweet Song Workshop by Fuad Alhabshi.

It's been a while since I last allowed myself to simply be and play without being serious. I still wasn't able to just let go because my training as a Pilates instructor was still strongly ingrained in me. However, I noticed that I have started embodying some of the basics of Gyrotonic movement principles from consistent weekly lessons.

Here's to kickstarting my Coming Home journey to my creative and expressive self.

Let there be no shame and judgment as I liberate myself from the entrapments of knowledge as well as right vs wrong.

May I continue to have courage to be vulnerable as I become more authentic as Marcus.

Address

41050

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00
Saturday	10:00 - 13:00

Website

http://mcholisticbodywork.com/

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