Corazon Mojuntou

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Corazon Mojuntou

Dr. Amen Certified Elite Brain Health Coach & Licensed Trainer | Integrative Nutrition Health Coach (IIN)

05/01/2026

Post-workout elixir to refuel my body and support my brain after an intense session. 💕

31/12/2025

With Joy & Gratitude 🌻

19/12/2025

It’s not that I’m an introvert.
I know I’m an extrovert with the right people.
My circle may look small, but it’s intentional.
Because my brain values safety, joy, and regulation over noise.

I’ve learned this truth:
Every human carries energy, and the brain senses it long before the mind explains it. Some connections calm the nervous system and expand your creativity. Others slowly drain your mental, emotional, and even physical energy.

That’s why I choose differently now.
Not everyone deserves access to my inner world.
This isn’t cold, it’s brain care. Chronic emotional draining keeps the brain in survival mode, and a tired brain cannot heal, create, or lead.

So I’ve made joy my GPS when it comes to association.
If the energy feels light, expansive, and honest… I stay.
If it costs my peace, clarity, or nervous system… I step back.

This year, I’m learning to protect my energy.
It’s hard. Damn, it’s hard.
But it’s necessary… because only a well-protected brain allows the best, most regulated, most extraordinary version of me to emerge. 🧠✨

“An extraordinary woman is made when she chooses joy, protects her energy, and leads with a regulated brain.” 🌷

15/12/2025

17 days before welcoming 2026…
I’m sitting with my One Page Miracle 2025 🧠✨

Not to rush into a new year.
Not to force new goals.
But to listen.

Dr. Amen reminds us that when we slow down to reflect, we strengthen our prefrontal cortex, the part of the brain responsible for clarity, self-control, foresight, and compassion.

So this is my quiet audit:
• What truly supported my brain and nervous system this year?
• Where did I honor my energy and where did I override it?
• What helped me feel clear, calm, and aligned… not just productive?

This isn’t about perfection.
It’s about awareness.
Because awareness is where healing and growth begin.

Before I write my One Page Miracle for 2026,
I’m choosing to close 2025 consciously.

A loved brain needs space to reflect.
A healthy future starts with an honest pause.

08/12/2025

Heroic work isn’t always loud or exhausting.
It’s work created with originality, integrity, and service, while fiercely protecting your inner peace.

As you build, create, and give…
check in with your nervous system.
Your brain knows when something is aligned.

May your work nourish others without costing you yourself.
That, to me, is true success. 🧠🤍✨”

23/11/2025

Lately, I’ve been thinking about how disconnected we’ve become constantly surrounded by screens, yet often missing the moment right in front of us.

Last week, I experienced something that deeply moved me. I spent time with a group of young people, and while their energy was bright, I couldn’t help noticing how many were absorbed in their phones, eyes down, minds elsewhere.

It made me pause.
So, I gently invited them to join me in a simple experiment — a two-hour technology detox.

The first few minutes were awkward. Some felt restless, others unsure what to do without the constant scroll or notifications. But I could sense their curiosity. Slowly, something shifted. Conversations began to flow. Laughter filled the space. They started engaging with one another, not through screens, but through presence.

And in that stillness, I witnessed something truly beautiful: the human connection that blooms when the mind is given room to breathe.

It reminded me how our souls quietly long for moments like these, unhurried, unfiltered, and real. We forget how healing it can be to simply be here, to notice each other, to listen without distraction.

Sometimes, all it takes is two hours of presence to remember who we are beneath the noise.

No filters. No notifications. Just the simplicity of connection, and the quiet joy of being fully alive. 🌿✨

The moment that stayed with me most was when their smiles and laughter began to shine through, pure, genuine, and present. And when I heard the words “thank you” at the end… it filled me with joy.

Because in that moment, I remembered: I truly love what I do. 💛

20/10/2025

✨ The Brain Alchemist Way. ✨
✨ Technology Detox: Sip. Slow Down. Reconnect. ✨

Last night’s sunset gathering was small yet deeply soul-stirring. 💛 It was never about how many came, but about the energy we created, calm, warm, and profoundly human. 🌿

We began with three rounds of ice breakers: Curiosity, Connection, and Authenticity, where strangers became familiar and presence felt safe. Each round invited honesty, laughter, and the gentle courage to be seen.

Then came a quiet Reflection Moment, a pause for our minds to breathe and our thoughts to settle. 🪞

Followed by Meditation & Breathwork, soft rhythm, deep stillness, a reminder that peace begins when we truly listen within. 🧘🏻‍♀️

Next came the Unplugged Connection Cards I curated, and oh, the laughter, the stillness, the stories that filled the air. 🫶🏻 Each question became a bridge where brain and heart met in truth and warmth.

We ended with a playful mini game called “Echoes of the Mind”, a beautiful reminder that what we hear, say, and carry can shift meaning when passed along… just like thoughts in our daily lives.

Before closing, I invited everyone to write one word or short phrase they want their brain to hold this week, an anchor to return to whenever the mind gets noisy. 🌙

The essence of Technology Detox is simple: our brain and body crave human connection, “To be seen, to be heard, and to share presence without distraction.” 🌿

Thank you to those who showed up wholeheartedly. You made the evening truly special, one mindful breath, one honest word, one shared laugh at a time. 💫

Address

Kota Kinabalu

Telephone

+60129699822

Website

http://corazonmojuntou.com/

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