Borneo Fitness Academy

Borneo Fitness Academy Be Fit Always οΏ½ Borneo Fitness Academy is situated Marketplace 88, Kota Kinabalu Sabah. It was formed by Fung Yun Yuen and in 2010.

Although the concept
had actually been in development since 2007. Borneo Fitness Academy will provide
health and fitness services that are high in quality, and competitive in cost. Vision: To create awareness about healthy lifestyle and its benefits. Mission: To provide strategies and training programs relaying to fitness and health. Borneo Fitness Academy will provide the following fitness related services:
Instructor training courses
Yoga
Zumba
Pilates
Fitball
KickBoxing
Band & Abs

22/10/2019

πŸ“£πŸ“£πŸ“£

Today 1 class only
6.45pm-8pm Band & Abs.

13/08/2019

Ladies,
Tomorrow 7.30pm Yoga class change to Fitball Class.

August 2019 Schedule. πŸ’ͺ🏻
01/08/2019

August 2019 Schedule. πŸ’ͺ🏻

30/07/2019

Happy Holiday people.
BFA is off day today!
See you people tomorrow πŸ˜‰

Ladies new class is at BFA. Join us at 6.30pm Salsation class with our pretty Ms Ingrid.
08/07/2019

Ladies new class is at BFA. Join us at 6.30pm Salsation class with our pretty Ms Ingrid.

June 2019 schedule is out...we have added new classes. See you there .
10/06/2019

June 2019 schedule is out...we have added new classes. See you there .

March schedule is out. Let's join us!Whatsapp us at 016-651 8708 for more info. πŸ“žβ˜ŽοΈ
25/03/2019

March schedule is out. Let's join us!
Whatsapp us at 016-651 8708 for more info. πŸ“žβ˜ŽοΈ

02/01/2019

Happy New Year PeopleπŸ₯°πŸ₯°

Good news for Year 2019.

Monday & Thursday Zumba class walk in is rm10.

ONLY FOR ZUMBA CLASS!!!

Don't miss the chance to join our Zumba class.

By the way we have new Zumba zin for the Monday Zumba class. Come & join us..See you thereπŸ˜‰

Wishing everyone A very Blessed Christmas 2018 & Happy New Year. We are close on 24th-26th & 31st. Have a wonderful holi...
23/12/2018

Wishing everyone A very Blessed Christmas 2018 & Happy New Year.

We are close on 24th-26th & 31st. Have a wonderful holiday people. πŸŒ²πŸŽ‰πŸŽŠπŸŽ

Happy Winter Solstice Festival 🍑
22/12/2018

Happy Winter Solstice Festival 🍑

10/12/2018

😒 Clinically diagnosed anxiety is not just being a bit worried, you can't just "chill out a bit" or "get over it". It eats into your well being, your confidence, your health and your life and it is 24/7. When someone cancels, or ducks out, or makes a pathetic excuse please understand that it isn't personal, it isn't laziness, it isn't being rude. It's because they can't physically do it. When someone needs supporting/encouraging/ hand holding it isn't pathetic, it isn't attention seeking, it isn't childish - it's because they are desperate to beat it but can't do it alone.

"Anxiety sucks, being isolated and believing your friends don't care sucks even more 😒😒.
How many of you have had a night out planned, or arranged coffee or a beer with friends and suddenly the 4 walls you inhabit seem the only safe haven because it's the only place you don't have to pretend you are ok, so you cancel.

Or when you are invited out you tell them how terribly sorry you are but you're already booked up that weekend, when you are actually just really busy holding it together in your safe box. And so the first problem starts, all by itself.

People stop asking you and the isolation that at first wasn't true becomes your only truth.
Please don't give up on your friends. Ring them, go round, even when they don't want you to. Because they really do they just don't know how to say it.

And in work every passing comment is a negative, you constantly do more to get over the feeling you are not good enough. The exhaustion from not sleeping because you panic all night over what you cannot influence means you make mistakes, you live in a fog and it is a vicious circle.

I'm going to make a bet, without being pessimistic, that out of my Facebook friends that less than 5 will take the time to put this on their wall to help raise awareness of and for those who have mental health difficulties. You just have to copy it from my wall and paste it to yours.

Who will be my 5 ... I wonder?

Mental Health Awareness πŸ‘ŠπŸΌ"

Address

Marketplace 88
Kota Kinabalu

Opening Hours

Monday 18:30 - 20:30
Tuesday 18:30 - 21:00
Wednesday 18:30 - 21:00
Thursday 18:30 - 21:00
Friday 18:30 - 21:00
Sunday 16:30 - 17:30

Telephone

0166518708

Website

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