Cruz Fitness

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Cruz Fitness

Personal Trainer. Group Fitness. Virtual Fit Project Training. Weight Loss Program. Corporate Fitness. Where Fitness and Welness collides.

Started in 2011, Coachy Cruz Alex has gone a long way in the fitness and wellness industry especially in Kota Kinabalu, Sabah. Over the years, Cruz has spread her wings by serving corporate clients namely Sutera Harbour Resorts, Jom Kurus Malaysia, Petronas Gas Berhad, Hibiscus Petroleum, Guardian Malaysia, Air Asia Berhad, Riverbug Tour, Borneo Housing, JCI International and in the upcoming 2022 and beyond, more engagements from in and outside the country. She has an active collaboration with Kementerian Bella & Sukan Malaysia (Youth & Sports Ministry) as well as Kementerian Kesihatan Malaysia (Health Ministry) during the 2020 lockdown till todate. She is also one of the coaches for the popular Bukan Soal Kurus (BSK) an 8-Week Weight Loss by Kevin Zahri and has been coaching for BSK1, BSK2 and BSK3 with her team all fully sold out. BSK4 has just concluded too. She has also appeared on Astro Awani, local radio stations such as Sabah VFM and KK12FM and did a TV show fitness segment on RTM-TV1. Currently, she's actively promoting the active & healthy lifestyle by going on Live Workout training via Instagram & Facebook . Now, she's actively engaging in personal training for weight loss and high performance athletes, specifically in strength & conditioning training.

21/02/2026

You're enough, as you are. Never let anyone or anything dim your spirit, your soul, your good heart. FLY & shine brighter than ever. Live fully today, for tomorrow is never promised to anyone 💖

18/02/2026

"This happened so I could become stronger."
The fire uses everything you throw into it as fuel.
Be the fire 🔥💘

16/02/2026

Welcoming the year of the Fire Horse with a galloping glee! Happy Chinese New Year everyone!
Gong xi fa cai 🍊 🦄 💪 🎊 💖

13/02/2026

Always love yourself, first & foremost. Be your own strong & sweet Valentine 💘💪🌹⭐

08/02/2026

Good morning Sunday 🌻
only

05/02/2026

Start your day strong! That's exactly what we did today woke up at 5am to run & workout before the sun rises 😉☀️ Well done & enjoy fuelling up post workout everyone 💪

31/01/2026

Bye bye jolly January, hello fabulous February 💝🎉

22/01/2026

Happy Thursyayy, stay active 💪⭐

08/01/2026

You don’t need a new year.📅
You need to stop pretending the new year will fix what you keep avoiding.
Same habits, same patterns, same excuses… just different date.
Be honest with yourself first.
Everything else comes after.
#2026 ❤️ 💪

03/01/2026

Just keep going! Happy merry, new year dear fit fam! Throwback merry Fit Christmas eve workout before the ho-ho-holidays 🎄🎉💪

31/12/2025

Happy Dec 31st everyone, it's been a really amazing year crossing paths with these gorgeous people. Sorry can't fit in more pics, but do know that I treasure each & everyone of YOU! Stay strong, stay fit, stay cool, stay fabulous & I'll see y'all again soon 🎉❤️💪🎄🎊✨🥰

22/12/2025

Merry First Christmas - mine without my Dad this time around 🙏 May your holidays be peaceful & joyful, fill with bright hopes & never-ending dreams to last another Christmas 🎄💚♥️

Address

Kota Kinabalu

Website

http://Instagram.com/cruzfit777

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Our Story

Coachy Cruz started her fitness lifestyle some 12 years ago, right after her darling Cloud9 was born. This mom of two grown up kids have been training many people from all sorts of background from all over the world since then. Cruz Fitness was created with Fitness For Fun in mind. Who said workin' out has to be a chore? Feeling healthy & feeling good about yourself is not a luxury - it's an absolute Necessity!

Let’s make this a lifelong journey. Stay strong and let’s live life to the fullest! Hoohaa