Cruz Fitness

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Cruz Fitness

Personal Trainer. Group Fitness. Virtual Fit Project Training. Weight Loss Program. Corporate Fitness. Where Fitness and Welness collides.

Started in 2011, Coachy Cruz Alex has gone a long way in the fitness and wellness industry especially in Kota Kinabalu, Sabah. Over the years, Cruz has spread her wings by serving corporate clients namely Sutera Harbour Resorts, Jom Kurus Malaysia, Petronas Gas Berhad, Hibiscus Petroleum, Guardian Malaysia, Air Asia Berhad, Riverbug Tour, Borneo Housing, JCI International and in the upcoming 2022

and beyond, more engagements from in and outside the country. She has an active collaboration with Kementerian Bella & Sukan Malaysia (Youth & Sports Ministry) as well as Kementerian Kesihatan Malaysia (Health Ministry) during the 2020 lockdown till todate. She is also one of the coaches for the popular Bukan Soal Kurus (BSK) an 8-Week Weight Loss by Kevin Zahri and has been coaching for BSK1, BSK2 and BSK3 with her team all fully sold out. BSK4 has just concluded too. She has also appeared on Astro Awani, local radio stations such as Sabah VFM and KK12FM and did a TV show fitness segment on RTM-TV1. Currently, she's actively promoting the active & healthy lifestyle by going on Live Workout training via Instagram & Facebook . Now, she's actively engaging in personal training for weight loss and high performance athletes, specifically in strength & conditioning training.

18/05/2025

We are back! Let's get fitter, stronger & healthier in this Online program, no gym required yet reap the awesome benefits of one! All you need is a steady Internet & a pair of Dumbbells 💪 Train at your own flexibility. DM now to a better version of you 😉

08/03/2025

Happy International Women's Day to the strong, fabulous, amazing, beautiful & gentle women that we know. May we be one of them 💪🌷❤️
Photos from our February activities 🌸

13/02/2025

Happy Valentine’s Day Do your workout & love yourself first 😉♥️🌹

29/01/2025

It's been a really good start to our January & only today, the first day of the Lunar calendar - happy CNY ho-ho-holidays - that I'm able to post some of our fitness activities throughout this wonderful first month of 2025. May our health & fitness prosper in this brand new year! Stay strong, stay active & live life to the fullest 💪🤩🎊 Hoohaa!

15/01/2025

Whether you’re a busy mum/dad/student looking to squeeze in a quick workout before the anyone wakes up or a corporate hotshot short on time, this Fit Project 44 Online workouts are suitable for anyone, anywhere. All you need is 30 mins (or so) and your mobile phone. It really is the fastest and easiest way to get Fit from home/anywhere. WA to register today.

Address

Kota Kinabalu

Website

http://Instagram.com/cruzfit777

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Our Story

Coachy Cruz started her fitness lifestyle some 12 years ago, right after her darling Cloud9 was born. This mom of two grown up kids have been training many people from all sorts of background from all over the world since then. Cruz Fitness was created with Fitness For Fun in mind. Who said workin' out has to be a chore? Feeling healthy & feeling good about yourself is not a luxury - it's an absolute Necessity!

Let’s make this a lifelong journey. Stay strong and let’s live life to the fullest! Hoohaa