Cruz Fitness

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Cruz Fitness

Personal Trainer. Group Fitness. Virtual Fit Project Training. Weight Loss Program. Corporate Fitness. Where Fitness and Welness collides.

Started in 2011, Coachy Cruz Alex has gone a long way in the fitness and wellness industry especially in Kota Kinabalu, Sabah. Over the years, Cruz has spread her wings by serving corporate clients namely Sutera Harbour Resorts, Jom Kurus Malaysia, Petronas Gas Berhad, Hibiscus Petroleum, Guardian Malaysia, Air Asia Berhad, Riverbug Tour, Borneo Housing, JCI International and in the upcoming 2022 and beyond, more engagements from in and outside the country. She has an active collaboration with Kementerian Bella & Sukan Malaysia (Youth & Sports Ministry) as well as Kementerian Kesihatan Malaysia (Health Ministry) during the 2020 lockdown till todate. She is also one of the coaches for the popular Bukan Soal Kurus (BSK) an 8-Week Weight Loss by Kevin Zahri and has been coaching for BSK1, BSK2 and BSK3 with her team all fully sold out. BSK4 has just concluded too. She has also appeared on Astro Awani, local radio stations such as Sabah VFM and KK12FM and did a TV show fitness segment on RTM-TV1. Currently, she's actively promoting the active & healthy lifestyle by going on Live Workout training via Instagram & Facebook . Now, she's actively engaging in personal training for weight loss and high performance athletes, specifically in strength & conditioning training.

01/11/2025

My serendipity October birthday, forever in my heart & soul, till my next birthday, FLY🤍💚
Loved this song since my high school time 😍

🔥

31/10/2025

Bye bye October! Hope it has been nothing but amazing! Here's a little workout for y'all to stay active wherever you are 💪🎃

29/10/2025

What a privilege it is to be sore from a workout you were able to do because you have a healthy and functioning body ❤️💪

27/10/2025

Half of me wants to travel the world solo. The other half wants a co-pilot who loves doin' push up together at all the exotic places & pick great cafés to chat all nite long!
♥️💪

23/10/2025

Stop ignoring yourself. Fix your posture, get that vitamin sunshine, do those nails, take care of your skin, drink water, eat foods that give you energy. Get fit, stop looking sloppy. When u feel/look good, you flourish, chica.
Put in the effort. Invest in yourself, it's good for your soul 🤍💪

⭐

21/10/2025

Do you have 4 mins to spare? Let's stay active together 💪Happy Tuesday! 💝

15/10/2025

Long time no do 🔥
Try this floor version of mine. Stay strong wherever you are 💪🤍

13/10/2025

I used to pray for stability until I realized
earthquakes are how new mountains are born 💪🩵
30 Burpees as my finisher to end my mesmerising Monday 🎉

12/10/2025

My first S&C workout after my amazing Saigon birthday travel 🎁🤩
Gonna build back my stamina & preserve that lean muscles but before that plenty of R&R especially for my legs as I've done plenty of walking in the lively city of 🇻🇳 👑

29/07/2025

No gym, no problem! Let's train from home or wherever you are as long as you're connected online, and get stronger together. We start this August 1st. DM for more info 💪 💪💪❣️

08/03/2025

Happy International Women's Day to the strong, fabulous, amazing, beautiful & gentle women that we know. May we be one of them 💪🌷❤️
Photos from our February activities 🌸

13/02/2025

Happy Valentine’s Day Do your workout & love yourself first 😉♥️🌹

Address

Kota Kinabalu

Website

http://Instagram.com/cruzfit777

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Our Story

Coachy Cruz started her fitness lifestyle some 12 years ago, right after her darling Cloud9 was born. This mom of two grown up kids have been training many people from all sorts of background from all over the world since then. Cruz Fitness was created with Fitness For Fun in mind. Who said workin' out has to be a chore? Feeling healthy & feeling good about yourself is not a luxury - it's an absolute Necessity!

Let’s make this a lifelong journey. Stay strong and let’s live life to the fullest! Hoohaa