Yasmin Good Eats

Yasmin Good Eats This page is a collection of food and recipes to encourage people to create their own food for a healthy lifestyle.

Made pitta bread and hummus, and boiled eggs on Sunday evening so that on Monday evening, I could just pour out extra vi...
12/01/2026

Made pitta bread and hummus, and boiled eggs on Sunday evening so that on Monday evening, I could just pour out extra virgin olive oil, take out zaatar, soak eggs in boiling water for 5 minutes, cut cucumber and carrot into sticks and wash cherry tomatoes for dinner. The whole operation took 5 minutes on Monday for a balanced dinner.

11/01/2026

A most satisfying rise on the hot pan. Making pita bread. This one is the yeast and yogurt recipe because I have the time to prove the bread and allow for the dough to rise a second time.

Let’s vote. Should I eat it with:
1. Hummous, or
2. Zaatar and olive oil?

Both will be accompanied by cucumber and carrot sticks.

Happy New Year to family, friends and followers. Yes, there is a   page now. Here is to good nutrition for a healthy lif...
31/12/2025

Happy New Year to family, friends and followers. Yes, there is a page now.

Here is to good nutrition for a healthy life.

Lunch on 25 December 2025.  . I did not pluck the sprigs of salad from the Christmas tree.
25/12/2025

Lunch on 25 December 2025. . I did not pluck the sprigs of salad from the Christmas tree.

Let’s eat more veggies. They taste fantastic and are good for our health.
18/12/2025

Let’s eat more veggies. They taste fantastic and are good for our health.

My version of koshery.  It’s inspired by Egyptian food of the same name. To make 10-12 portions2 cups brown rice - cooke...
27/10/2025

My version of koshery. It’s inspired by Egyptian food of the same name.

To make 10-12 portions

2 cups brown rice - cooked on its own
2 cups split yellow lentils - cooked on its own
2 cups chickpeas - if from a can, drain the water; if from chickpeas, soak overnight and cook on its own.
2 cups pasta - macaroni, cooked on its own. I did not use this, I replaced with 4 cobs of corn, boiled and corn kernels speared from cob, discard cob.

2 large yellow onions, made into fried onions, use neutral tasting oil.
2 teaspoons cumin
1 tablespoon butter
1 tablespoon of oil from frying onion.
3 pips garlic, chop finely
1 teaspoon salt.

I added 2 carrots and one leek to put in more veges.
1 added one hard boiled egg per person for extra protein. The hard boiled egg is boiled in water containing 3 bay leaves, 10 peppercorns, 3 cloves, 1 star anise, 1 teaspoon salt. Then remove egg shells and soak the hard boiled egg in that water overnight before serving. Otherwise, just go with plain hard boiled egg.

1. Pop cumin in hot oil. When it’s fragrant, put in butter and garlic. Don’t burn these.
If you’re adding carrots and leek, do that now. Low heat for 10 minutes to soften them. Otherwise skip this step.

2. Add in all the grains and lentils, seasoning. Add a bit of water (half a cup) to create steam to further merge all the flavours. Cover and cook for 10 minutes using the lowest possible heat. Turn off heat and leave to stand for another 10 minutes.

4. Serve with fried onions on top. If you like, serve with thick plain yoghurt.

Enjoy a high fibre, nutritious and all in one pot meal.

My version of koshery.  It’s inspired by Egyptian food of the same name. To make 10-12 portions2 cups brown rice - cooke...
27/10/2025

My version of koshery. It’s inspired by Egyptian food of the same name.

To make 10-12 portions

2 cups brown rice - cooked on its own
2 cups split yellow lentils - cooked on its own
2 cups chickpeas - if from a can, drain the water; if from chickpeas, soak overnight and cook on its own.
2 cups pasta - macaroni, cooked on its own. I did not use this, I replaced with 4 cobs of corn, boiled and corn kernels separated from cob, discard cob.

2 large yellow onions, made into fried onions, use neutral tasting oil.
2 teaspoons cumin
1 tablespoon butter
1 tablespoon of oil from frying onion.
3 pips garlic, chop finely
1 teaspoon salt.

I added 2 carrots and one leek to put in more veges.
1 added one hard boiled egg per person for extra protein. The hard boiled egg is boiled in water containing 3 bay leaves, 10 peppercorns, 3 cloves, 1 star anise, 1 teaspoon salt. Then remove egg shells and soak the hard boiled egg in that water overnight before serving. Otherwise, just go with plain hard boiled egg.

1. Pop cumin in hot oil. When it’s fragrant, put in butter and garlic. Don’t burn these.
If you’re adding carrots and leek, do that now. Low heat for 10 minutes to soften them. Otherwise skip this step.

2. Add in all the grains and lentils, seasoning. Add a bit of water (half a cup) to create steam to further merge all the flavours. Cover and cook for 10 minutes using the lowest possible heat. Turn off heat and leave to stand for another 10 minutes.

4. Serve with fried onions on top. If you like, serve with thick plain yoghurt.

Enjoy a high fibre, nutritious and all in one pot meal.

The many faces of ABC soup. I boiled the soup with chicken, onion, potato, carrot, red dates, lingzhi berries. no sautee...
13/07/2025

The many faces of ABC soup.

I boiled the soup with chicken, onion, potato, carrot, red dates, lingzhi berries. no sauteeing, browning before boiling. Just put everything in cold water and boil with low heat for 2 hours.

Unfortunately it burnt because I forgot about it. It was salvaged after 4 hours. Oops!

So, on the first day, we had a pot roasted chicken dish. It still tastes great! 😅
On the second day, we mashed up the leftover carrots and potatoes, tore the chicken into small pieces, added water and 10 dessert spoons of oats.

Voila, porridge with shredded chicken. Bubur ayam suwir, silakan.

A very quick dinner with 2 servings of vegetables.   and a portion of protein from the Asian egg omelette. 2 scoops of r...
15/06/2025

A very quick dinner with 2 servings of vegetables. and a portion of protein from the Asian egg omelette. 2 scoops of rice.

Whenever you make mi goreng, add bean sprouts and sliced lettuce. Add as much bean sprouts as you have noodles to the st...
15/06/2025

Whenever you make mi goreng, add bean sprouts and sliced lettuce. Add as much bean sprouts as you have noodles to the stir fry. Cover at least half of the plate of dished up noodles with lettuce.

That way you’ll get at least 3 servings of vegetables in one meal.

You can add freshly sliced lettuce to the mingoteng you buy from the restaurant or by food delivery apps.

Address

Kota Kinabalu

Website

Alerts

Be the first to know and let us send you an email when Yasmin Good Eats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category