Coach Azreen Tips Gaya Hidup Sihat

Coach Azreen Tips Gaya Hidup Sihat Hi guys, this is the opportunity to support you in becoming the best version of yourself!

Let's start by learning more about who you are and the goals we will soon achieve together!

There you go for a Healthy Unsalted Spicy Roti Bakar Cheese 🔥Bahan-Bahan:⚡Telur 2 Biji⚡Roti Wholegrain/ Roti Wholemeal S...
24/08/2021

There you go for a Healthy Unsalted Spicy Roti Bakar Cheese 🔥

Bahan-Bahan:

⚡Telur 2 Biji
⚡Roti Wholegrain/ Roti Wholemeal Sekeping
⚡Serbuk Black Pepper secubit
⚡Parmesan Cheese/ Cheese sekeping
⚡Cili Padi 2 pcs
⚡Secubit Garam
⚡Unsalted Butter

Cara Masak:

👉 Bakar Roti
👉 Pecahkan telur, stir bersama black pepper, garam, cili padi.
👉 Panaskan kuali, letak unsalted butter, masukkan telur yang dah dicampur bahan tadi.
👉 Masukkan Cheese. Siap!

YOU ARE REALLY WHAT YOU EAT!Alhamdulilah, I AM SO HAPPY AND GRATEFUL for the fact that I am choosing a good nutrition fo...
11/08/2021

YOU ARE REALLY WHAT YOU EAT!

Alhamdulilah, I AM SO HAPPY AND GRATEFUL for the fact that I am choosing a good nutrition for my body since 2012 and being able to share my own testimonial and journey with 153 people on KEMPEN KESEDARAN KESIHATAN via Zoom Meeting today. Truly, A good nutrition can dictate various aspect of your health and well being.

If this sharing inspired you so to CHANGE your life in a significant way that made you healthier, happier and more fulfilled? Let's start by learning more about who you are and the goals we will soon achieve together. Feel free to ask via DM or Click in bio 👊

I compete with no one. I have no desire to play the games of being better than anyone. I am simply trying to be better t...
06/08/2021

I compete with no one. I have no desire to play the games of being better than anyone. I am simply trying to be better than the person I was yesterday.

Thank you and for the opportunity to be featured on your page and being able to model to such a big brand was thrilled.


BOLEH MAKAN NASI KE NAK TURUNKAN BERAT?Nasi tergolong dalam group KARBO, kita memerlukan dalam 50-60% dari kalori harian...
05/08/2021

BOLEH MAKAN NASI KE NAK TURUNKAN BERAT?

Nasi tergolong dalam group KARBO, kita memerlukan dalam 50-60% dari kalori harian kita daripada karbohidrat. Jadi kalau tak ambik nasi pun, memang kita kena ambik karbo dari sumber lain.

Walaupun pengetahuan barat memang mengatakan nasi ni tak bagus, tapi kita orang Melayu dan itu memang makanan ruji kita. Tak perlu berhenti nasi terus. Instead, belajar pengambilan nasi yg lebih baik.

Dengan cara:

👍 sentiasa makan nasi ikut portion karbo sahaja tak perlu lebih. Dalam 1 genggam.
👍 makan nasi dengan protein dan sayur yg cukup
👍 KKM pon dah lama jalankan kempen suku suku separuh dan memang itu yg sebaiknya, lebih baik dari berhenti nasi serta merta.

Bosan diet tak makan nasi? Jom sertai 21 Days Fit Challenge Round 5 sambil enjoy makan nasi. Pendaftaran dah dibuka! Klik link di bio atau DM saya untuk register slot anda!

Let's meet one of my valued client, Abang Mi dari Melaka berjaya turun 26kg. If he can do it, you also can do it. DM me...
04/08/2021

Let's meet one of my valued client, Abang Mi dari Melaka berjaya turun 26kg. If he can do it, you also can do it.

DM me how many kilos you want to lose?

✔ No need to stay hungry
✔ Can eat our local food
✔ Home based easy workouts
✔ Motivation/ Guidance
✔ Personalised meal plans

FORGIVE YOURSELF! BE GENTLE WITH YOURSELF!No one can be harder on you than yourself. Consciously and wholeheartedly for...
04/08/2021

FORGIVE YOURSELF! BE GENTLE WITH YOURSELF!

No one can be harder on you than yourself. Consciously and wholeheartedly forgive yourself. Life is responding to how you see yourself and how you treat yourself.

Extra credit:

Write a list every morning as many as you can of the things that you're grateful for!

Allah will reward you for showing Him this gratefulness:

"If your are grateful, I would certainly give you more and if you are ungrateful, My chastisement is truly severe."

Gratitude is the GLUE THAT HOLDS LIFE TOGETHER. That will support you in building a strong foundation and with a strong foundation, you can build any structure on top of that.

Lama tak masak Aglio - Olio with Grilled Breast Chicken. Lunch for today!
03/08/2021

Lama tak masak Aglio - Olio with Grilled Breast Chicken. Lunch for today!

02/08/2021

My first Tiktok video inspired by Pak
Outfit:

From 2012 - 2021 (Now). From my humble experiences sepanjang 9 tahun 6 bulan melakukan business Herbalife Nutrition mema...
02/08/2021

From 2012 - 2021 (Now). From my humble experiences sepanjang 9 tahun 6 bulan melakukan business Herbalife Nutrition memang banyak membentuk karakter aku yang sekarang. I grow from the experiences. I met a lot of people, a lot of differences. Memang ada banyak cabaran, ups and down tu pasti cuma...

Bila ingat balik pengalaman tu sekarang, betul-betul buat aku sangat menikmati pengalaman tu. Dengan pengalaman tu lah aku belajar untuk lihat silap, pelajaran apa aku dapat dan paling penting sekali betulkan diri sendiri and move on with a better ATTITUDE. I enjoy the process.

Now, I am truly grateful for the opportunity to do what I love every single day from the time I wake up to the time I'm going to sleep. Cheers to the experiences! Thank you Allah!

If you know you can do better, then do better! ❤
02/08/2021

If you know you can do better, then do better! ❤

LET'S KICK START YOUR RESULTS!Join our 21 Days Fit Challenge Round 5 if you think:😥 Your results are slow?😢 Weight is st...
01/08/2021

LET'S KICK START YOUR RESULTS!

Join our 21 Days Fit Challenge Round 5 if you think:

😥 Your results are slow?
😢 Weight is stuck?
😢 Not losing CM's?
😢 Having trouble to follow your meal plan?
😢 Lack of consistency?
😢 Can't drink enough water?

No worries, this is the OPPORTUNITY for you because you will learn:

⏰ Timings
🍳 Meals or snacking
💧 Water intake ideas
💪 Home workout tips
⚡ Tips to stay consistent
🍟 Cheat days
💯 Mindset

New registration will be on 17th - 18 August 2021. DM me to discuss your weight goals 🙌👊

Apa yang best tentang 21 Days Fit Challenge ni ialah:✔ Sangat mudah, makan nutrisi 2X sehari, lunch sekali, snacking pag...
31/07/2021

Apa yang best tentang 21 Days Fit Challenge ni ialah:

✔ Sangat mudah, makan nutrisi 2X sehari, lunch sekali, snacking pagi dan petang.
✔ Coach akan guide sepanjang 21 Hari, monitor secara virtual.
✔ Ada geng dalam group yang sama-sama nak sihat, yang motivate and inspire each other.
✔ Dapat turun berat dengan sihat beserta ilmu.
✔ Virtual workout 2X Seminggu.

If you're serious and looking for a solution untuk turunkan berat/ naikkan berat/ fitness/ sarapan sihat. DM me and let's talk about it futher 🔥

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