03/07/2025
Flip your Downward Dog into Wild Thing, or Camatkarasana if you want to get fancy with the Sanskrit, is a challenging yoga pose that transforms your downward dog into a lively backbend. It helps stretch out your chest, shoulders, the fronts of your legs, and hip flexors, plus it gives a nice boost to your shoulders and upper back.
Want to learn this pose? Feel free to send me a private message for the updated class schedule.
